Headspace: Sleep and Anxiety
8.6 33K+
v4.289.0 by Headspace for Meditation, Mindfulness and Sleep
Editor's Review
Headspace helps you relieve stress, overcome sleep trouble and lift up your spirit through meditation.
Features:
- Hundreds of guided meditations.
- A few minutes a day will help.
- Relieve your anxiety, stress, and tension through both meditation and movement.
- Watch inspiring stories every morning and start your day with a smile.
About Headspace
Headspace (Package Name: com.getsomeheadspace.android) is developed by Headspace for Meditation, Mindfulness and Sleep and the latest version of Headspace: Sleep and Anxiety 4.289.0 was updated on December 31, 2025. Headspace: Sleep and Anxiety is in the category of Health & Fitness with the feature Training Plans and Office & Productivity, etc. You can check all apps from the developer of Headspace: Sleep and Anxiety and find 200 alternative apps to Headspace: Sleep and Anxiety on Android. Headspace: Sleep and Anxiety is listed in Best Apps to Help You to Sleep on Time. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Headspace is your guide to mental health, mindfulness, and meditation. Access guided meditations, mindfulness tools, therapy for anxiety, mental health coaching, and Ebb, your AI companion. Build resilience, manage emotions and anxiety, and follow your mental health journey with hundreds of meditations to meditate, sleep better, reduce stress, practice breathing exercises, and use relaxation techniques for anxiety relief and everyday wellbeing.
Headspace supports mental health and emotional wellbeing with online therapy, mental health resources, meditation tools, and daily mindfulness practices. Meditate, practice mindfulness, relax with calming routines, and build healthy habits that support balance, self care, and sound sleep.
🧘♂️ DAILY MEDITATIONS & MINDFULNESS
Boost mental wellness and mindfulness with over 500 guided meditations. Make daily meditation a steady practice with 3-minute mental resets or longer mindful meditations. Build habits for anxiety management, letting go of stress, and supporting mental wellness with relaxation, breathing techniques, meditation tools, and self care practices. Learn mindfulness for anxiety and explore calming guidance that fits your routine.
🌙 SLEEP MEDITATIONS & RELAXING SOUNDS
Enjoy better sleep with soothing sounds, relaxing music, calming sounds for sleep, and guided sleep meditation. Drift off with bedtime soundscapes and gentle breathing techniques. Explore meditation for sleeping to reduce stress, support sleep quality, and ease anxiety with relaxation exercises designed for sound sleep and stronger wellbeing.
🌬️ STRESS RELIEF & BREATHING
Experiencing anxiety? Meditate, relax, and manage stress with breathing exercises, guided meditations, and AI-powered mental health coaching. Learn breathwork and calming breathing techniques for stress relief, improve stress management, practice meditation for anxiety, and explore daily sessions for emotional balance. Use mindfulness tools for pressure, emotional distress, and tension.
👥 MINDFUL COACH & MENTAL HEALTH AI
Headspace gives you access to licensed therapists, mental health tips, coaches, and Ebb, your empathetic AI companion. Get support on how to manage stress symptoms, understand depression signs, navigate anxiety or panic, and explore CBT for depression. Share insights with your mindfulness therapist and use mental health resources that help strengthen balance, clarity, and wellbeing.
💖 SELF-CARE
Explore self care practices for holistic wellness. Empower yourself with tools to avoid burnout, manage anxiety symptoms, and improve stress management. Get guidance for emotional distress with mindful exercises, mental health first aid, and routines that help maintain balance and reduce stress.
🚀 WELLNESS & BALANCE
Increase balance with guided meditation, breathing tools, and focus music. Calm your mind with quick breathing exercises, relaxation music, and mindful meditation for emotional clarity. Use a self care tracker to follow your mental health journey, develop healthy habits, and maintain everyday wellbeing.
💪 MINDFUL MOVEMENT
Try yoga for anxiety and stress relief, and mindful movement to strengthen your mind-body connection. Practice CBT techniques and movement exercises to overcome negative thoughts, reduce stress, and support consistent relaxation and balance.
Headspace is the everyday mental health app that supports anxiety, sleep, meditation, mindfulness, stress relief, and wellbeing. Access AI-powered tools, mindfulness exercises, guided sleep meditation, breathing techniques, and relaxation practices for better sleep, anxiety management, and healthier habits for mental health and happiness.
Access online therapy through your organization.* (Check coverage with your coach or benefits team.)
Start your free trial and explore meditation, mindfulness, and mental health therapy. Subscriptions: $12.99/month, $69.99/year (U.S. pricing; local rates may vary). Charges apply at purchase confirmation.
Headspace supports mental health and emotional wellbeing with online therapy, mental health resources, meditation tools, and daily mindfulness practices. Meditate, practice mindfulness, relax with calming routines, and build healthy habits that support balance, self care, and sound sleep.
🧘♂️ DAILY MEDITATIONS & MINDFULNESS
Boost mental wellness and mindfulness with over 500 guided meditations. Make daily meditation a steady practice with 3-minute mental resets or longer mindful meditations. Build habits for anxiety management, letting go of stress, and supporting mental wellness with relaxation, breathing techniques, meditation tools, and self care practices. Learn mindfulness for anxiety and explore calming guidance that fits your routine.
🌙 SLEEP MEDITATIONS & RELAXING SOUNDS
Enjoy better sleep with soothing sounds, relaxing music, calming sounds for sleep, and guided sleep meditation. Drift off with bedtime soundscapes and gentle breathing techniques. Explore meditation for sleeping to reduce stress, support sleep quality, and ease anxiety with relaxation exercises designed for sound sleep and stronger wellbeing.
🌬️ STRESS RELIEF & BREATHING
Experiencing anxiety? Meditate, relax, and manage stress with breathing exercises, guided meditations, and AI-powered mental health coaching. Learn breathwork and calming breathing techniques for stress relief, improve stress management, practice meditation for anxiety, and explore daily sessions for emotional balance. Use mindfulness tools for pressure, emotional distress, and tension.
👥 MINDFUL COACH & MENTAL HEALTH AI
Headspace gives you access to licensed therapists, mental health tips, coaches, and Ebb, your empathetic AI companion. Get support on how to manage stress symptoms, understand depression signs, navigate anxiety or panic, and explore CBT for depression. Share insights with your mindfulness therapist and use mental health resources that help strengthen balance, clarity, and wellbeing.
💖 SELF-CARE
Explore self care practices for holistic wellness. Empower yourself with tools to avoid burnout, manage anxiety symptoms, and improve stress management. Get guidance for emotional distress with mindful exercises, mental health first aid, and routines that help maintain balance and reduce stress.
🚀 WELLNESS & BALANCE
Increase balance with guided meditation, breathing tools, and focus music. Calm your mind with quick breathing exercises, relaxation music, and mindful meditation for emotional clarity. Use a self care tracker to follow your mental health journey, develop healthy habits, and maintain everyday wellbeing.
💪 MINDFUL MOVEMENT
Try yoga for anxiety and stress relief, and mindful movement to strengthen your mind-body connection. Practice CBT techniques and movement exercises to overcome negative thoughts, reduce stress, and support consistent relaxation and balance.
Headspace is the everyday mental health app that supports anxiety, sleep, meditation, mindfulness, stress relief, and wellbeing. Access AI-powered tools, mindfulness exercises, guided sleep meditation, breathing techniques, and relaxation practices for better sleep, anxiety management, and healthier habits for mental health and happiness.
Access online therapy through your organization.* (Check coverage with your coach or benefits team.)
Start your free trial and explore meditation, mindfulness, and mental health therapy. Subscriptions: $12.99/month, $69.99/year (U.S. pricing; local rates may vary). Charges apply at purchase confirmation.
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Previous Versions
More
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 72e8cc4f66091f107fe4fb3b1d2bb707fa40455b
Size: 165.38 MB
Variant
Arch
Version
DPI
438098
December 26, 2025
Headspace: Sleep and Anxiety
4.287.4
(438098)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 676f254e269fdab0c06661dd55ac426193a57d68
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 275.96 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
arm64-v8a
Android 8.0+
nodpi
438098
December 28, 2025
Headspace: Sleep and Anxiety
4.287.4
(438098)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: dfd664c1d2369e1794c023410de1e8ee6b6593cc
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 254.7 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
arm64-v8a
Android 8.0+
nodpi
438098
December 31, 2025
Headspace: Sleep and Anxiety
4.287.4
(438098)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 24f5fbb7226f06dc1a96f3cfa75e7ebd8b9d4e1b
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 254.1 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
437504
December 10, 2025
Headspace: Sleep and Anxiety
4.286.1
(437504)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: dc18d6e20c39ace955db6b5e90bc5b6001abde55
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.arm64_v8a, config.mdpi, config.xxhdpi
Size: 275.91 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
arm64-v8a
Android 8.0+
nodpi
437504
December 10, 2025
Headspace: Sleep and Anxiety
4.286.1
(437504)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 30e21de723787f94aaa2a63c267b602e76b792b6
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 254.34 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
arm64-v8a
Android 8.0+
nodpi
437504
December 12, 2025
Headspace: Sleep and Anxiety
4.286.1
(437504)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 2b99e9aa035ec4100ae7ce0f71e70c788503d74c
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 253.71 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
armeabi-v7a
Android 8.0+
nodpi
437504
December 28, 2025
Headspace: Sleep and Anxiety
4.286.1
(437504)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b967db2cc952918863f5891e9256e3747fb68ba2
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 275.6 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
arm64-v8a
Android 8.0+
nodpi
437504
December 28, 2025
Headspace: Sleep and Anxiety
4.286.1
(437504)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 1c8f73227a5b64d60cd31c1026c69bfa1481bcdd
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.armeabi_v7a, config.hdpi
Size: 253.78 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
436362
November 15, 2025
Headspace: Sleep and Anxiety
4.281.5
(436362)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 3e82394cd94b1e934ef26b00dbb007c183f52dff
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 248.52 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
armeabi-v7a
Android 8.0+
nodpi
436362
November 17, 2025
Headspace: Sleep and Anxiety
4.281.5
(436362)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 567971ff563127e57ffae62e2d23a651fa55ac06
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 249.45 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
arm64-v8a
Android 8.0+
nodpi
436362
November 19, 2025
Headspace: Sleep and Anxiety
4.281.5
(436362)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 89f4f5ad35e3801e3a33dc7ce463c3f340f1138b
Base APK: com.getsomeheadspace.android.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 249.83 MB
What's New:
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at help@headspace.com
If you run into any trouble, let us know at help@headspace.com
arm64-v8a
Android 8.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2025-12-31
Latest Version:
4.289.0
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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