Don't panic
8.9 229
v2.6.164 by Nepanikař Tým
About Don
Don (Package Name: org.dontpanic) is developed by Nepanikař Tým and the latest version of Don't panic 2.6.164 was updated on June 5, 2026. Don't panic is in the category of Health & Fitness. You can check all apps from the developer of Don't panic and find 200 alternative apps to Don't panic on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders. It contains practical techniques, advice, interactive breathing exercises, distraction games, and contacts for professional help.
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
Don 2.6.164 Update
• Bug fixes
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Don Features
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Máš úzkost? NEPANIKAŘ!
Previous Versions
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Variant
Arch
Version
DPI
260164
June 3, 2026
Don't panic
2.6.164
(260164)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 38ad3ecd94e4ccb4ae033a3e71158e0d35edd75d
Base APK: org.dontpanic.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 41.82 MB
What's New:
• Bug fixes
armeabi-v7a
Android 7.0+
160-640dpi
260164
June 5, 2026
Don't panic
2.6.164
(260164)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ce347b2d2c9c521fda4d33b9a3cf28da87a1b082
Base APK: org.dontpanic.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 41.45 MB
What's New:
• Bug fixes
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
260163
June 2, 2026
Don't panic
2.6.163
(260163)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 2180929e9bd2b8781e9e9a289d960aa291f0e89a
Base APK: org.dontpanic.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 41.45 MB
What's New:
• Bug fixes
arm64-v8a
Android 7.0+
160-640dpi
260163
June 2, 2026
Don't panic
2.6.163
(260163)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 239ee2fa783c30c0f724db3863ab905fead3e584
Base APK: org.dontpanic.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 41.82 MB
What's New:
• Bug fixes
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
260160
March 31, 2026
Don't panic
2.6.160
(260160)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: dd057bff1419314031fd81137771c5f326ede615
Base APK: org.dontpanic.apk
Split APKs: config.armeabi_v7a, config.en, config.fr, config.mdpi
Size: 40.78 MB
What's New:
• Bug fixes
armeabi-v7a
Android 7.0+
160-640dpi
260160
April 2, 2026
Don't panic
2.6.160
(260160)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: edf6476cfc8ba344a2fa441bca3f5d111c080d05
Base APK: org.dontpanic.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 40.87 MB
What's New:
• Bug fixes
arm64-v8a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 47076376812c5cc660e14ac2d7d08797c637c191
Size: 40.87 MB
What's New:
• Bug fixes
More Information
Package Name:
Category:
Update Date:
2026-06-05
Latest Version:
2.6.164
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
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