歷史版本
Programme musculation - SP
3.1.46
XAPK
APKs
2025年03月14日
36.62 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 2fa6d998cc4cd4e172fe05c8ef9db1c767e7c7f2
Size: 36.62 MB
What's New:
We've changed the app's icon, and hope you like it!
Programme musculation - SP
3.1.44
XAPK
APKs
2025年03月13日
36.42 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 7159d1e44e0fb31af417a9a069e17d1fb5150752
Size: 36.42 MB
Programme musculation - SP
3.1.41
XAPK
APKs
2025年03月12日
36.41 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: bc6748213915d2f2d615b073f63df54d3e660010
Size: 36.41 MB
What's New:
The name of the exercise is now shown on the level change page.
Simplified login page.
Data synchronization from v2 to v3 removed.
Bug corrections.
Simplified login page.
Data synchronization from v2 to v3 removed.
Bug corrections.
Programme musculation - SP
3.1.36
XAPK
APKs
2025年02月23日
36.74 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 43e861c57a8176281573aad624e70ab82a46e0ec
Size: 36.74 MB
What's New:
Bug fixes
Programme musculation - SP
3.1.30
XAPK
APKs
2025年02月19日
36.74 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 7082fa9ba3f7f10aef9aa8c0426f8b853dfc5d89
Size: 36.74 MB
What's New:
Added an “alarm” mode for the countdown.
This mode bypasses background tasks and provides a constant beep, but requires several permissions to work properly.
It can be selected from the settings page.
Bug corrections.
This mode bypasses background tasks and provides a constant beep, but requires several permissions to work properly.
It can be selected from the settings page.
Bug corrections.
Programme musculation - SP
3.1.28
XAPK
APKs
2025年02月14日
35.31 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 5eb402aa659332c5db08396a4be213a0091d9315
Size: 35.31 MB
What's New:
Review of the first steps on the app, to get to the heart of the matter: your personalized program.
Adjustments to progress cycles.
Adjustments to progress cycles.
Programme musculation - SP
3.1.23
XAPK
APKs
2025年02月10日
35.15 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 686edc2c33f683157822d25a1ffecdb8f617dca0
Size: 35.15 MB
What's New:
It is now possible to do most cycles with the equipment available in commercial gyms, whatever your level.
Previously, the coach was much stricter, to guarantee that the cycle would be achievable. We've lost a little precision in favor of accessibility.
Previously, the coach was much stricter, to guarantee that the cycle would be achievable. We've lost a little precision in favor of accessibility.
Programme musculation - SP
3.1.19
XAPK
APKs
2025年01月28日
35.12 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: a1abdaa7b6fc39494a01ed86cb521843f3e231b3
Size: 35.12 MB
What's New:
The beep at the end of the countdown no longer cuts off the music.
An optional parameter has been added to prevent the app from going to sleep during the countdown.
By default, the end countdown will no longer sound, but must be authorized manually.
The aim is to make it less intrusive.
It will no longer be possible to accidentally close the current session with a return action.
An optional parameter has been added to prevent the app from going to sleep during the countdown.
By default, the end countdown will no longer sound, but must be authorized manually.
The aim is to make it less intrusive.
It will no longer be possible to accidentally close the current session with a return action.
Programme musculation - SP
3.1.18
XAPK
APKs
2025年01月26日
35.05 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 07dec257b40ef731810801ed1e65ebd0933d340e
Size: 35.05 MB
What's New:
Changes to the stopwatch, the end beep, and a return to a simple beep instead of ‘alarm’ mode.
In theory, alarm mode had plenty of advantages, but in practice it caused recurring problems on all phones with very aggressive battery optimisation.
Further updates will be planned to support more cases (if the phone is running in the background, the screen is switched off, etc.).
For the moment, you can simply increase the phone's sleep time.
In theory, alarm mode had plenty of advantages, but in practice it caused recurring problems on all phones with very aggressive battery optimisation.
Further updates will be planned to support more cases (if the phone is running in the background, the screen is switched off, etc.).
For the moment, you can simply increase the phone's sleep time.
Programme musculation - SP
3.1.14
XAPK
APKs
2025年01月20日
35.23 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: df23656137c85d5c8f4b2133389b4eb6f4c35c37
Size: 35.23 MB
What's New:
Addition of a shortcut for the FAQ by long-pressing the app icon.
The names of customised exercises no longer allow special characters, which was causing problems in searching and displaying them.
Bug fixes.
The names of customised exercises no longer allow special characters, which was causing problems in searching and displaying them.
Bug fixes.
Programme musculation - SP
3.1.9
XAPK
APKs
2025年01月13日
34.08 MB
Programme musculation - SP
3.1.6
XAPK
APKs
2025年01月08日
37.11 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: e2231f1f352187b1dcacfa1251b42976133f574e
Size: 37.11 MB
What's New:
Replace the ‘basic’ programmes with a personalised programme generator.
You'll know exactly what to do at each session, for each exercise, according to your constraints: level, time, equipment, pain and objectives.
Other new features include
- 9 new exercises added
- guest mode added
- addition of RIR as a difficulty rating
- improved search function
- addition of an FAQ
- added a subscription management page
Bug fixes.
You'll know exactly what to do at each session, for each exercise, according to your constraints: level, time, equipment, pain and objectives.
Other new features include
- 9 new exercises added
- guest mode added
- addition of RIR as a difficulty rating
- improved search function
- addition of an FAQ
- added a subscription management page
Bug fixes.
Programme musculation - SP
3.0.61
XAPK
APKs
2024年09月01日
40.14 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 5a22a7b4b884a957c13878c4cff7a942899780f2
Size: 40.14 MB
What's New:
Improvements to the stopwatch notification/alarm system.
Test of a new sales page.
Test of a new sales page.
Programme musculation - SP
3.0.54
XAPK
APKs
2024年08月17日
40.22 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 492a0f5c4068924d901ac4bfad1a34d8c41ffce1
Size: 40.22 MB
What's New:
Addition of a “what about the next session?” button in the coach, for information only
New PRO mode offers: 1/6/12 months
Bug fix for sessions with more than 10 exercises (calendar, current session)
New PRO mode offers: 1/6/12 months
Bug fix for sessions with more than 10 exercises (calendar, current session)
Programme musculation - SP
3.0.50
XAPK
APKs
2024年08月06日
39.74 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 5cc8e2860b97ef86e2fa2da547f8936aa740909b
Size: 39.74 MB
What's New:
Improvements to the coach's set recognition, when the number of reps and weights vary from one set to another.
Addition of an error page, with the option of sending us a report, to more easily correct any problems.
Bug fixes
Addition of an error page, with the option of sending us a report, to more easily correct any problems.
Bug fixes
Programme musculation - SP
3.0.49
XAPK
APKs
2024年07月28日
39.72 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 1e298e71d7021aa46fe3938b39699bb01e94f68e
Size: 39.72 MB
What's New:
Improved coach interface
Programme musculation - SP
3.0.39
XAPK
APKs
2024年07月08日
39.54 MB
Programme musculation - SP
3.0.35
XAPK
APKs
2024年06月16日
39.51 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 01f91d7fda3d6e8a855b38c26857c4fa1e2b063f
Size: 39.51 MB
What's New:
Improved offline mode
Exercises in the level view can be clicked to consult their sheet
Added a request to rate the app
Bug fixes
Exercises in the level view can be clicked to consult their sheet
Added a request to rate the app
Bug fixes
Programme musculation - SP
3.0.29
XAPK
APKs
2024年05月25日
30.5 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 499f056300005ea0dfb14f3b6fbc3a85968f4749
Size: 30.5 MB
What's New:
Improved level filter interface
Programme musculation - SP
2.0.29
APK
2022年01月03日
84.29 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: f691b48df093e42a70baa10be0c7fc8a535e6f80
Size: 84.29 MB
What's New:
Bug fixes.
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