Programme musculation & Coach

Programme musculation & Coach

Индивидуальные программы силовых тренировок, в тренажерном зале или дома.

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Предыдущие Версии

Programme musculation & Coach
Programme musculation & Coach 5.4.4 XAPK APKs
November 10, 2026 44.28 MB

Requires Android: Android 10.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 24358ec3ad6629dac16e89ae89d1774cf5b8e421

Size: 44.28 MB

What's New:

Onboarding improvements.
Changes to how the app handles screen resolution.
Bug fix.
Programme musculation & Coach
Programme musculation & Coach 5.4.3 XAPK APKs
November 8, 2026 44.28 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 10.0+
160-640dpi
armeabi-v7a
Android 10.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 5.3.4 XAPK APKs
October 30, 2026 42.74 MB

Requires Android: Android 10.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: c789573a483eddf00938f1903dc8220588d4c513

Size: 42.74 MB

What's New:

Coach improvements.
Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 5.3.2 XAPK APKs
October 17, 2026 44.08 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 10.0+
160-640dpi
armeabi-v7a
Android 10.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 5.3.1 XAPK APKs
October 13, 2026 44.58 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 10.0+
160-640dpi
armeabi-v7a
Android 10.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 5.2.1 XAPK APKs
September 27, 2026 44.5 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 10.0+
160-640dpi
armeabi-v7a
Android 10.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 5.1.5 XAPK APKs
September 26, 2026 43.69 MB

Requires Android: Android 10.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 203dccd684b133298068f6fec761f9c0678eb9f0

Size: 43.69 MB

What's New:


Improved notification behavior to be less intrusive.
Improved the interface of confirmation pages and settings pages.
Programme musculation & Coach
Programme musculation & Coach 5.1.4 XAPK APKs
September 20, 2026 43.63 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 10.0+
160-640dpi
armeabi-v7a
Android 10.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 5.1.3 XAPK APKs
September 14, 2026 43.62 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 10.0+
160-640dpi
armeabi-v7a
Android 10.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 5.1.2 XAPK APKs
September 13, 2026 43.62 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 10.0+
160-640dpi
armeabi-v7a
Android 10.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 5.1.1 XAPK APKs
September 10, 2026 43.47 MB

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: b2a39f9d4d2bb3c2b8f0cba99c1b5ab269a0b08f

Size: 43.47 MB

What's New:


Improved availability management in the personalized program.
Improved default workout names.
Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 5.0.5 XAPK APKs
September 5, 2026 43.37 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 10.0+
160-640dpi
armeabi-v7a
Android 10.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 4.7.9 XAPK APKs
May 4, 2026 41.96 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: a486457e01960d24461b72dc0d156228aaaadb93

Size: 41.96 MB

What's New:

Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 4.7.7 XAPK APKs
March 1, 2026 42.04 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
160-640dpi
armeabi-v7a
Android 7.0+
160-640dpi
Programme musculation & Coach
Programme musculation & Coach 4.7.5 XAPK APKs
February 26, 2026 42.04 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: dbc892265d8aa4416ce9cd3bab49d1dd3c8afd3e

Size: 42.04 MB

What's New:

Bug fixes when editing sessions (exercise order, session name…) in cases where the phone has a very poor internet connection.
Without the appropriate permissions, the beep from the "Sound via alarm" mode will no longer trigger, to prevent crashes.
Programme musculation & Coach
Programme musculation & Coach 4.7.3 XAPK APKs
February 19, 2026 40.37 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 99ecfca0a6d70a19d22dede66eb23170164dba30

Size: 40.37 MB

What's New:

Optimization of session saving at D+1.
Bug fixes on editing past sessions.
Programme musculation & Coach
Programme musculation & Coach 4.7.2 XAPK APKs
February 16, 2026 40.37 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: aa9c7c2c6bc78411f0203c10405d6744fb8ad57d

Size: 40.37 MB

What's New:

Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 4.7.1 XAPK APKs
February 12, 2026 40.37 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 9a2b52bb039552f85862ab906db2ae872840c186

Size: 40.37 MB

What's New:

The app now uses the Impeller graphics engine by default instead of OpenGLES / Skia.
Exercise search has been redirected to a new server.
These changes are intended to be transparent from a user perspective.
Programme musculation & Coach
Programme musculation & Coach 4.7.0 XAPK APKs
February 12, 2026 40.37 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 432436a81f73958bd392ba3a48690664701bdebc

Size: 40.37 MB

What's New:

Added an "Exhaustive" mode for coach weight management, complementing the existing "Minimal step" mode. This provides complete coverage regardless of the equipment used (cable machines, weight machines, gym dumbbells, etc.).
Programme musculation & Coach
Programme musculation & Coach 4.6.3 XAPK APKs
February 9, 2026 40.35 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 00e01636ae016c68713aa161c8d31a95b2941ef3

Size: 40.35 MB

What's New:

Editing past sets can now be done from the session summary or from the calendar.
Editing a custom exercise can now be done from the exercise page.
Various improvements.
Programme musculation & Coach
Programme musculation & Coach 4.6.2 XAPK APKs
February 5, 2026 40.35 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 6b045c45affd59c8c1df0872b2a38b050924b3d8

Size: 40.35 MB

What's New:

Updated session editing icons for more intuitive icons.
Updated the 'Frequently Asked Questions' page, which now uses the same logic as the exercise search page, to close the keyboard and cancel the search.
Programme musculation & Coach
Programme musculation & Coach 4.6.1 XAPK APKs
February 4, 2026 40.35 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 6c99cfaf79e50912c325ebf12555baf16b25b820

Size: 40.35 MB

What's New:

Fixed a bug with changing the order of exercises in the session, which was not being taken into account.
Programme musculation & Coach
Programme musculation & Coach 4.6.0 XAPK APKs
January 31, 2026 40.35 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 23193ae1f5722d104ab9dbe91d58f55082e74303

Size: 40.35 MB

What's New:

Interface improvements on the search and workout creation pages (animations, feedbacks).
Improvements to current workout management and caching.
The "Sound" countdown mode is no longer assigned to "Sound - Alarm" mode (permissions required). To keep the sound, manually enable "Sound - Alarm" in settings.
Automatic error reporting for faster resolution.
Programme musculation & Coach
Programme musculation & Coach 4.5.5 XAPK APKs
January 26, 2026 40.37 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 0c59111cd501d692de147efaef6fdd0877031734

Size: 40.37 MB

What's New:

Improvement to the satisfaction quiz to make it more engaging.
Programme musculation & Coach
Programme musculation & Coach 4.5.2 XAPK APKs
January 21, 2026 40.36 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 7677444a0a368c692415eea83fc9c70ba8d07991

Size: 40.36 MB

What's New:

Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 4.4.16 XAPK APKs
January 12, 2026 40.45 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 0b607114cc8a6d7e975d44994d1289ceae8789ec

Size: 40.45 MB

What's New:

Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 4.4.10 XAPK APKs
January 8, 2026 40.41 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: a986ea6faedb9e4e43e27d4e255d10e9465563b3

Size: 40.41 MB

What's New:

Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 4.4.6 XAPK APKs
January 6, 2026 40.39 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 8104760c45b51855e581114670298306d2552378

Size: 40.39 MB

What's New:

Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 4.4.4 XAPK APKs
January 3, 2026 39.92 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 08928680671b13707f3526ef5e1c63c6a0f9d6e6

Size: 39.92 MB

What's New:

Bug fixes.
Programme musculation & Coach
Programme musculation & Coach 4.4.2 XAPK APKs
January 2, 2026 39.92 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 66ca7ccb8807ebb5e2430f1a2b48326a4aaf8a48

Size: 39.92 MB

What's New:

Bug fixes.