Wendler 5/3/1 log
9.7 443
v84 by SaraSoft
About Five3One
Five3One (Package Name: com.sarasoft.es.fivethreeonebasic) is developed by SaraSoft and the latest version of Wendler 5/3/1 log 84 was updated on October 28, 2026. Wendler 5/3/1 log is in the category of Health & Fitness with the feature Workout Diary. You can check all apps from the developer of Wendler 5/3/1 log and find 200 alternative apps to Wendler 5/3/1 log on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
💪Take the guesswork out of powerlifting and strength training. Wendler 5/3/1 Log is your ultimate barbell workout tracker, automated calculator, and progression planner designed to help you build raw strength effortlessly—no spreadsheets required.
Whether you're running standard 5/3/1, Boring But Big (BBB), or custom split templates, this app handles all the math so you can focus on lifting.
🔥 CORE FEATURES (Free Trial)
Automated 1RM & Training Max: Accurately calculates your One Rep Max (1RM) and customizable Training Max (TM) percentages.
Plate Loading Calculator: Instant breakdown showing exactly which plates to load onto your barbell.
Flexible Workout Templates: Built-in 2-day, 3-day, and 4-day split options to fit your training schedule.
Integrated Rest Timers: Built-in rest timer to keep your workout pace consistent between sets.
Warm-up & BBB Sets Included: Easily toggle warm-up sets and Boring But Big (BBB) assistance work.
Custom Accessory Tracking: Choose from 16 predefined exercises or add your own custom assistance movements.
Progress Tracking & Analytics: Track cycle progress and view your estimated vs. achieved 1RM over time.
Data Backup & Export: Easily export your workout history to CSV via email or Google Drive.
👑 PRO FEATURES (One-Time Unlock)
Unlock unlimited cycle tracking and advanced program variations with a simple one-time in-app purchase:
Unlimited Cycle Logging: Plan and track unlimited consecutive 5/3/1 cycles.
Advanced Program Schemes: Full support for 3/5/1, 8/6/3, and the 13-Week Challenge.
Joker Sets & FSL: Track Joker sets, First Set Last (AMRAP & custom variations), or set another main lift as BBB.
Custom Rest Timers: Set separate timer values for warm-ups, main lifts, BBB/FSL, and accessory exercises.
Full Workout Editing: Easily edit past logs, adjust warm-up/BBB percentages, or subtract collar weights.
💡 DISCLAIMER
This application is an independent tool designed to assist lifters and is not officially affiliated with or endorsed by Jim Wendler. To get the most out of the 5/3/1 philosophy, please purchase Jim Wendler's books.
🏋️ MORE STRENGTH APPS BY SARASOFT
Looking for other classic strength programs? Check out our other loggers:
Lift4Fit Gym Workout Tracker
5x5 Workout Logger
MadCow 5x5 Workout Logger
Whether you're running standard 5/3/1, Boring But Big (BBB), or custom split templates, this app handles all the math so you can focus on lifting.
🔥 CORE FEATURES (Free Trial)
Automated 1RM & Training Max: Accurately calculates your One Rep Max (1RM) and customizable Training Max (TM) percentages.
Plate Loading Calculator: Instant breakdown showing exactly which plates to load onto your barbell.
Flexible Workout Templates: Built-in 2-day, 3-day, and 4-day split options to fit your training schedule.
Integrated Rest Timers: Built-in rest timer to keep your workout pace consistent between sets.
Warm-up & BBB Sets Included: Easily toggle warm-up sets and Boring But Big (BBB) assistance work.
Custom Accessory Tracking: Choose from 16 predefined exercises or add your own custom assistance movements.
Progress Tracking & Analytics: Track cycle progress and view your estimated vs. achieved 1RM over time.
Data Backup & Export: Easily export your workout history to CSV via email or Google Drive.
👑 PRO FEATURES (One-Time Unlock)
Unlock unlimited cycle tracking and advanced program variations with a simple one-time in-app purchase:
Unlimited Cycle Logging: Plan and track unlimited consecutive 5/3/1 cycles.
Advanced Program Schemes: Full support for 3/5/1, 8/6/3, and the 13-Week Challenge.
Joker Sets & FSL: Track Joker sets, First Set Last (AMRAP & custom variations), or set another main lift as BBB.
Custom Rest Timers: Set separate timer values for warm-ups, main lifts, BBB/FSL, and accessory exercises.
Full Workout Editing: Easily edit past logs, adjust warm-up/BBB percentages, or subtract collar weights.
💡 DISCLAIMER
This application is an independent tool designed to assist lifters and is not officially affiliated with or endorsed by Jim Wendler. To get the most out of the 5/3/1 philosophy, please purchase Jim Wendler's books.
🏋️ MORE STRENGTH APPS BY SARASOFT
Looking for other classic strength programs? Check out our other loggers:
Lift4Fit Gym Workout Tracker
5x5 Workout Logger
MadCow 5x5 Workout Logger
Five3One 84 Update
Bug fixes
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Requires Android: Android 7.0+
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Size: 9.47 MB
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More Information
Package Name:
Category:
Update Date:
2026-10-28
Latest Version:
84
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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