Home
Apps
Health & Fitness
5x5 Workout Logger

5x5 Workout Logger

9.3 65

v7.8 by SaraSoft

Download Android APK - 6.3 MB

Download through APKFab App
Safe & Fast Install • Region Free

⇒ What’s .APK / .XAPK file and how to install?

5x5 workout

Download

About 5x5 workout

5x5 workout (Package Name: com.sarasoft.es.fivebyfive) is developed by SaraSoft and the latest version of 5x5 Workout Logger 7.8 was updated on March 10, 2024. 5x5 Workout Logger is in the category of Health & Fitness. You can check all apps from the developer of 5x5 Workout Logger and find 200 alternative apps to 5x5 Workout Logger on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

Get stronger, build muscle, and burn fat with our 5x5 weightlifting program. Train 3 times a week with big compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press. Perfect for beginners and advanced lifters alike, our app generates the correct weight, creates workout plans, and tracks progress with graphs and personal bests. Upgrade to pro for even more features like a weight plate calculator, cloud backup, and Google Fit integration. No ads, and all data is yours to keep. Download now to start your journey to a stronger you.
Performs five multi-joint barbell exercises per week.
Deadlift,
Squat,
Bench press
Overhead press,
Bent-over row
Day A and Day B alternated throughout the training week, with a rest day between each training day.
If you are a beginner you can set up the app with just 3 taps and start training in the gym or at home.
Intermediate and advanced lifters can set their initial weights during the setup.
★★★ Free 5x5 Workout Features ★★★
★ Generates the correct weight and workouts (A/B)
★ Metric (Kg) and Imperial (lb) weight units support
★ Configurable starting weights
★ Configurable increment for main lifts
★ Weights can be changed during the workout
★ Rest timer, configurable values, and sound
★ Track your body weight
★ Progress graphs
★ Personal bests
★ Calendar history view
The basic features listed above are free to use. No ads.
Support this app and get access to pro features by upgrading to pro version.
★★★ Pro features in 5x5 Workout ★★★
★ Weight plates calculator
★ Cloud backup
★ CSV export for main lifts
★ 16 predefined additional exercises
★ Add custom additional exercises
★ Warm-up sets
★ Auto deload to 3x5 1x5 to overcome plateaus
★ Saw-tooth progression
★ Edit logged workouts
★ Configurable number of sets (1 to 5)
★ 1RM calculator
★ Google Fit integration
NO ADS
Permissions:
SD card to make backups
Internet for In-App purchase

5x5 workout 7.8 Update

- Bug fixes

5x5 workout Features

Health & Fitness

Related Videos

5x5 fitness workout app android

Previous Versions More

5x5 Workout Logger 7.8 APK

April 19, 2024 6.3 MB

Requires Android: Android 4.4+

Screen DPI: 160-640dpi

SHA1: 4e460b337ce2ead7d27f27f98deca0fb3c70b250

Size: 6.3 MB

What's New:

- Bug fixes

Download

5x5 Workout Logger 7.7 APK

March 18, 2024 6.3 MB

Requires Android: Android 4.4+

Screen DPI: 160-640dpi

SHA1: 47231c860bdb22645b3e57f3c74e4a444bf26150

Size: 6.3 MB

What's New:

- Assistance workout layout improved
- Bug fixes

Download

5x5 Workout Logger 7.4 APK

February 9, 2024 6.29 MB

Requires Android: Android 4.4+

Screen DPI: 160-640dpi

SHA1: c541dd18b47629862349925dca5c4b68b813853d

Size: 6.29 MB

What's New:

Notifications after completing a workout set have been reinstated. Please ensure that notification permissions are granted for 5x5 workout app in your Android settings to receive workout notifications.

Download

5x5 Workout Logger 7.3 APK

January 6, 2024 6.29 MB

Requires Android: Android 4.4+

Screen DPI: 160-640dpi

SHA1: a38869f746fc63e934c40aec51a1cfca01770760

Size: 6.29 MB

What's New:

- New Feature: Edit logged weight
- Pro Version Exclusive: Unlock the ability to edit previously logged weight entries and adjust your workout progress.

Download

More Information

Package Name:

com.sarasoft.es.fivebyfive

Category:

Health & Fitness Apps

Update Date:

2024-03-10

Latest Version:

7.8

Need Update:

Submit latest version