5x5 Workout Logger
9.5 73
v9.0.6 by SaraSoft
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About 5x5 workout
5x5 workout (Package Name: com.sarasoft.es.fivebyfive) is developed by SaraSoft and the latest version of 5x5 Workout Logger 9.0.6 was updated on July 2, 2025. 5x5 Workout Logger is in the category of Health & Fitness. You can check all apps from the developer of 5x5 Workout Logger and find 200 alternative apps to 5x5 Workout Logger on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Build Strength, Muscle, and Confidence with 5x5 Weightlifting!
Achieve your fitness goals with our proven 5x5 weightlifting program. Designed for beginners and advanced lifters alike, this app guides you through 3 weekly sessions focused on compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press.
Whether you’re at the gym or training at home, the app generates accurate workout plans, tracks your progress with detailed graphs, and records personal bests to keep you motivated. Upgrade to Pro for advanced features like a weight plate calculator, cloud backup, and Google Fit integration all with no subscriptions just a one-time purchase and no ads!
How It Works:
Perform five multi-joint barbell exercises weekly:
Squat
Deadlift
Bench Press
Overhead Press
Bent-Over Row
Alternate between Day A and Day B workouts with a rest day in between.
Quick Setup:
Beginners can start training in just 3 taps.
Intermediate and advanced lifters can customize initial weights for a personalized experience.
Free Features
Auto-generates correct weights and A/B workout plans.
Supports metric (kg) and imperial (lb) weight units.
Customizable starting weights.
Built-in rest timer with adjustable settings and sound.
Track body weight over time.
Progress graphs to visualize your journey.
Record and view personal bests.
Calendar history to review logged workouts.
No Ads. Completely free to use!
Pro Features
Adjustable weight increments for main lifts.
Modify weights during workouts.
Weight plate calculator for precise loading.
Cloud backup to save your progress.
Export workout data to CSV.
16 predefined additional exercises with the option to add your own.
Warm-up set customization.
Auto deload to overcome plateaus (3x5, 1x5).
Advanced progression systems (e.g., saw-tooth progression).
Edit past logged workouts.
Configure sets (1 to 5 per exercise).
One-Rep Max (1RM) calculator.
Google Fit integration for seamless tracking.
No Ads. No subscriptions. Just a one-time purchase.
Permissions Required:
SD card: To create backups.
Internet: For in-app purchases.
Download now and start your journey to a stronger, healthier you!
Achieve your fitness goals with our proven 5x5 weightlifting program. Designed for beginners and advanced lifters alike, this app guides you through 3 weekly sessions focused on compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press.
Whether you’re at the gym or training at home, the app generates accurate workout plans, tracks your progress with detailed graphs, and records personal bests to keep you motivated. Upgrade to Pro for advanced features like a weight plate calculator, cloud backup, and Google Fit integration all with no subscriptions just a one-time purchase and no ads!
How It Works:
Perform five multi-joint barbell exercises weekly:
Squat
Deadlift
Bench Press
Overhead Press
Bent-Over Row
Alternate between Day A and Day B workouts with a rest day in between.
Quick Setup:
Beginners can start training in just 3 taps.
Intermediate and advanced lifters can customize initial weights for a personalized experience.
Free Features
Auto-generates correct weights and A/B workout plans.
Supports metric (kg) and imperial (lb) weight units.
Customizable starting weights.
Built-in rest timer with adjustable settings and sound.
Track body weight over time.
Progress graphs to visualize your journey.
Record and view personal bests.
Calendar history to review logged workouts.
No Ads. Completely free to use!
Pro Features
Adjustable weight increments for main lifts.
Modify weights during workouts.
Weight plate calculator for precise loading.
Cloud backup to save your progress.
Export workout data to CSV.
16 predefined additional exercises with the option to add your own.
Warm-up set customization.
Auto deload to overcome plateaus (3x5, 1x5).
Advanced progression systems (e.g., saw-tooth progression).
Edit past logged workouts.
Configure sets (1 to 5 per exercise).
One-Rep Max (1RM) calculator.
Google Fit integration for seamless tracking.
No Ads. No subscriptions. Just a one-time purchase.
Permissions Required:
SD card: To create backups.
Internet: For in-app purchases.
Download now and start your journey to a stronger, healthier you!
5x5 workout 9.0.6 Update
- Weight-plate calculator improved- Increments (jumps) fixed when modifying weights with - and + buttons
Read More
5x5 workout Features
Related Videos
Previous Versions More
5x5 Workout Logger
9.0.6
APK
July 2, 2025
63.59 MB
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: bb07e954f5debdfcaad335b4cb350d1f650e7458
Size: 63.59 MB
What's New:
- Weight-plate calculator improved
- Increments (jumps) fixed when modifying weights with - and + buttons
- Increments (jumps) fixed when modifying weights with - and + buttons
5x5 Workout Logger
9.0.5
APK
June 21, 2025
63.59 MB
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: f02c4ee073c7166801f3c89369112936de94ac97
Size: 63.59 MB
What's New:
- Possible to specify bar weights for assistance exercises
- Option added to disable save confirmation
- Various bug fixes
- Option added to disable save confirmation
- Various bug fixes
5x5 Workout Logger
9.0.4
APK
June 18, 2025
63.59 MB
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: bb24508ee5e0c7d89aa630b827e7a86cd2e60dbc
Size: 63.59 MB
What's New:
- bug fixes
5x5 Workout Logger
9.0.2
APK
June 6, 2025
63.57 MB
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 7debf36ca9b4672252a91c2c84613e706415ac26
Size: 63.57 MB
What's New:
- Rest timer bug fixes
- Reordering assistance exercises fixed
- Reordering assistance exercises fixed
More Information
Package Name:
Category:
Update Date:
2025-07-02
Latest Version:
9.0.6
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
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