Gym Exercises & Workouts

9.7 1K+

v4.08 by AF X Creations

Gym Exercises & Workouts XAPK download Gym Exercises & Workouts XAPK download

About Gym Exercises

Gym Exercises (Package Name: adam.exercisedictionary) is developed by AF X Creations and the latest version of Gym Exercises & Workouts 4.08 was updated on April 15, 2025. Gym Exercises & Workouts is in the category of Health & Fitness with the feature Guide Exercise. You can check all apps from the developer of Gym Exercises & Workouts and find 200 alternative apps to Gym Exercises & Workouts on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Join over 2,000,000 users & get fit and strong! Gym Exercises & Workouts app is 100% free and adaptable to all fitness levels at home and gym workouts!
Our gym workout planner & tracker is designed to enhance your workout routine by providing an extensive range of features (workout planner, graphs, stats, BMI calculator). Get fit, gain muscle and increase your strength - make your muscles stronger by the day, in the gym or at home, one exercise at a time. Log your workouts daily - track your progress through stats & graphs!
Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!
Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!
Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.
View, add, and edit your workout logs and compare your statistics, exercise volume, and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!
Browse or search over 300 offline exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.
Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!
During training, you can swap, add, edit, and skip exercises or adjust the built-in rest timer with Android notification functionality.
Tons of other features to help you in the gym - One Rep Max, BMI calculator, WILKS, Dark mode, Favorites...
Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years’ experience.
Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.
⭐Main features of Gym Exercises & Workouts tracker & planner:⭐
🏋️ Over 130 free predefined workouts to do at home or the gym
💪 300+ offline exercises with animated figures highlighting the activated muscles during an exercise
📓 Create and customize your own workouts
🔄 Swap, add, edit, and skip exercises during a workout
📊 Workout Graphs - check total weight lifted or worked muscle groups
🔢 Compare workout and exercise statistics
🏃‍♂️ Create and use your own custom exercises in workouts
📆 Track your workout history with a built-in calendar
⏲️ Adjustable rest timer in-between sets during a training
🔍 Search for exercises
🔥 BMI calculator - Easily calculate your body mass index
💜 Create a favorites workout or exercise list for quick reference
👍 Facebook integration for quick login
🗳️ Vote on your favorite exercises with other members
⚖️ Regional weight selection – kg or lb
📚 Clear instructions on how to perform each exercise
All information is stored on a secure private cloud so you can access your data on any Android device!
Our app does rely on an internet connection to be able to pull the information and images in the app may change.
From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day!
➡️➡️➡️ Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!

Gym Exercises 4.08 Update

📱All new tab layout
🏋️‍♂️ Over 300 offline exercises with videos highlighting activated muscles & equipment
🔍 Filter by equipment
🛎️ Rest timer notification with countdown
🔥 SUPER SETS - add super sets to workouts and logs
🔥 Cardio - Do sets for reps or TIME! Lots of home workouts
🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
🔥 Improved offline experience - lookup exercises & workouts
🐛Bug Fixes
Read More
Gym Exercises Features
Related Videos
Previous Versions More
Gym Exercises & Workouts
Gym Exercises & Workouts 4.08 XAPK APKs
April 24, 2025 53.86 MB

Requires Android: Android 6.0+

Screen DPI: 160-640dpi

SHA1: d7b3811157d1e6bd9c459951c9b948edf4127d74

Size: 53.86 MB

What's New:

📱All new tab layout
🏋️‍♂️ Over 300 offline exercises with videos highlighting activated muscles & equipment
🔍 Filter by equipment
🛎️ Rest timer notification with countdown
🔥 SUPER SETS - add super sets to workouts and logs
🔥 Cardio - Do sets for reps or TIME! Lots of home workouts
🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
🔥 Improved offline experience - lookup exercises & workouts
🐛Bug Fixes
Gym Exercises & Workouts
Gym Exercises & Workouts 4.07 XAPK APKs
April 15, 2025 53.88 MB

Requires Android: Android 6.0+

Screen DPI: 160-640dpi

SHA1: d4a10172a87f08c001397a99a68c610cbceb8fb6

Size: 53.88 MB

What's New:

📱All new tab layout
🏋️‍♂️ Over 300 offline exercises with videos highlighting activated muscles & equipment
🔍 Filter by equipment
🛎️ Rest timer notification with countdown
🔥 SUPER SETS - add super sets to workouts and logs
🔥 Cardio - Do sets for reps or TIME! Lots of home workouts
🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
🔥 Improved offline experience - lookup exercises & workouts
🐛Bug Fixes
Gym Exercises & Workouts
Gym Exercises & Workouts 4.06 XAPK APKs
March 29, 2025 53.85 MB

Requires Android: Android 6.0+

Screen DPI: 160-640dpi

SHA1: b25457412e54c0ab6267368c554838fcdda3bcfc

Size: 53.85 MB

What's New:

📱All new tab layout
🏋️‍♂️ Over 300 offline exercises with videos highlighting activated muscles & equipment
🔍 Filter by equipment
🛎️ Rest timer notification with countdown
🔥 SUPER SETS - add super sets to workouts and logs
🔥 Cardio - Do sets for reps or TIME! Lots of home workouts
🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
🔥 Improved offline experience - lookup exercises & workouts
🐛Bug Fixes
Gym Exercises & Workouts
Gym Exercises & Workouts 4.05 XAPK APKs
January 24, 2025 53.82 MB

Requires Android: Android 6.0+

Screen DPI: 160-640dpi

SHA1: 883ba77482b318250e8da778fa5c9b72f8df50ed

Size: 53.82 MB

What's New:

📱All new tab layout
🏋️‍♂️ Over 300 offline exercises with videos highlighting activated muscles & equipment
🔍 Filter by equipment
🛎️ Rest timer notification with countdown
🔥 SUPER SETS - add super sets to workouts and logs
🔥 Cardio - Do sets for reps or TIME! Lots of home workouts
🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
🔥 Improved offline experience - lookup exercises & workouts
Bug Fixes
More Information

Package Name:

adam.exercisedictionary

Update Date:

Latest Version:

4.08

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 6.0+