Wendler 5/3/1 log

9.9 432

v64 by SaraSoft

Wendler 5/3/1 log APK download Wendler 5/3/1 log APK download

About Five3One

Five3One (Package Name: com.sarasoft.es.fivethreeonebasic) is developed by SaraSoft and the latest version of Wendler 5/3/1 log 64 was updated on August 19, 2025. Wendler 5/3/1 log is in the category of Health & Fitness with the feature Workout Diary. You can check all apps from the developer of Wendler 5/3/1 log and find 200 alternative apps to Wendler 5/3/1 log on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.
Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.
Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight

Five3One 64 Update

- Bug fixes
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Wendler 5/3/1 log
Wendler 5/3/1 log 64 APK
August 29, 2025 9.4 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 13c1a6e9691e07f7368da7900b3a2831ff0fd49f

Size: 9.4 MB

What's New:

- Bug fixes
Wendler 5/3/1 log
Wendler 5/3/1 log 63 APK
May 6, 2025 9.4 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 182d2159bc264fdcd2661bd1e6c96d3a8224236f

Size: 9.4 MB

What's New:

Ability to select old workout images. Please see Settings, view, use old workout images.
Wendler 5/3/1 log
Wendler 5/3/1 log 62 APK
April 16, 2025 9.04 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 278719b985d793d6b7734a4e6ae3f48457403f97

Size: 9.04 MB

What's New:

-Workout illustrations improved
-Calendar view bug fixes
Wendler 5/3/1 log
Wendler 5/3/1 log 61 APK
April 4, 2025 4.35 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: ce83f88e4a0bdb57d0073c64780ba5ea32823fcb

Size: 4.35 MB

What's New:

- Bug fixes
More Information

Update Date:

Latest Version:

64

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 7.0+