Wendler 5/3/1 log
9.9 432
v64 by SaraSoft
- Home
- Apps
- Health & Fitness
- Wendler 5/3/1 log
About Five3One
Five3One (Package Name: com.sarasoft.es.fivethreeonebasic) is developed by SaraSoft and the latest version of Wendler 5/3/1 log 64 was updated on August 19, 2025. Wendler 5/3/1 log is in the category of Health & Fitness with the feature Workout Diary. You can check all apps from the developer of Wendler 5/3/1 log and find 200 alternative apps to Wendler 5/3/1 log on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.
Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.
Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.
Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.
Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight
Five3One 64 Update
- Bug fixes
Read More
Five3One Features
Related Videos
Previous Versions More
Wendler 5/3/1 log
64
APK
August 29, 2025
9.4 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 13c1a6e9691e07f7368da7900b3a2831ff0fd49f
Size: 9.4 MB
What's New:
- Bug fixes
Wendler 5/3/1 log
63
APK
May 6, 2025
9.4 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 182d2159bc264fdcd2661bd1e6c96d3a8224236f
Size: 9.4 MB
What's New:
Ability to select old workout images. Please see Settings, view, use old workout images.
Wendler 5/3/1 log
62
APK
April 16, 2025
9.04 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 278719b985d793d6b7734a4e6ae3f48457403f97
Size: 9.04 MB
What's New:
-Workout illustrations improved
-Calendar view bug fixes
-Calendar view bug fixes
Wendler 5/3/1 log
61
APK
April 4, 2025
4.35 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: ce83f88e4a0bdb57d0073c64780ba5ea32823fcb
Size: 4.35 MB
What's New:
- Bug fixes
More Information
Package Name:
Category:
Update Date:
2025-08-19
Latest Version:
64
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Alternatives to Five3One
More
Mindbody: Fitness & Wellness
Find classes & appointments
9.6 4K+
Hevy - Gym Log Workout Tracker
Gym Log & Workout Tracker | Fitness Journal, Training & Weight Lifting Planner
9.9 11K+
RP Diet Coach & Planner
Calories, Macros, Fat Loss
7.8 529
SwitchedOn - Reaction Training
Improve reaction time, agility, and decision-making - sports, rehab, and fitness
8.6 88
5x5 Workout Logger
Build strength & muscle with the proven 5x5 workout program & tracker
9.5 74
Workout tracker GAINSFIRE
Efficient fitness tracker - your workout diary, your fitness.
162
V.O2: Running Coach and Plans
Coaching app for athletes looking to take their running to the next level.
9.6 111
6 Pack Promise - Ultimate Abs
Train like a pro with these Elite 6 pack ab workouts and NEVER plateau again!
9.2 2K+
TrainHeroic: Workout Tracker
TrainHeroic: workout tracker, gym log, & fitness planner for strength training.
6.7 103
Developer Apps
More
أناشيد دينية بدون موسيقى
مرحبا بك في تطبيق أناشيد دينية بدون موسيقى استمع الى احلى واروع اناشيدأبوعبدالبر
8.9 5
أسماء الله الحسنى
Hello your application in the names of Allah Listen to the sweetest and coolest sounds names of Allah
8.9 7
نغمات و رنات الطفلة ليلي
Hello in your application tones and ringtones Bébé Lilly listened to the sweeter tones Bébé Lilly
8.1 5
قصص جحا مضحكة بدون انترنت
Juha funny stories of the wonderful stories on Mraltarej stories are characterized by very intelligent to Joha
9.1 31
5x5 Workout Logger
Build strength & muscle with the proven 5x5 workout program & tracker
9.5 74
Wendler log 531 Pro
Power-lifting, weightlifting and Wendler 531 app to track your workout program.
9.7 288