Diet & Training by Ann
9.2 1K+
About Diet & Training
Diet & Training (Package Name: com.apzumi.mobile.dietlabs.dietByAnn) is developed by activerse.app: Fitness, Nutrition, Home Workouts and the latest version of Diet & Training by Ann 5.3.1 was updated on August 6, 2025. Diet & Training by Ann is in the category of Health & Fitness. You can check all apps from the developer of Diet & Training by Ann and find 200 alternative apps to Diet & Training by Ann on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Feel strong, confident, and in control with a complete workout and nutrition app that adapts to your lifestyle. Whether you want to eat healthier, sculpt your body, or find inner balance, our personalized diet plans, workout programs, and mindfulness tools help you stay consistent and achieve lasting results.
💪 FITNESS: Smart Training Plans & Extra Workouts
Your workout should work for you! Whether you're a beginner or advanced, train at home or in the gym with expert-designed plans that adapt to your goals.
- 200+ structured training plans and 4,500+ workout days, with new workouts and fitness challenges added monthly.
- Choose from various strength, endurance, and weight-loss workouts designed to sculpt your body, burn fat, and improve your energy.
- Hybrid 3-phase strength workout plans that combine strength training, cardio, and fat-burning techniques for maximum results.
- Bachata dance workouts—fun and high-energy way to stay fit!
- Pilates and yoga workouts for flexibility, balance, and a lean, toned physique.
- Tabata, HIIT, and fat-burning exercises to boost metabolism and build endurance.
- Voice-guided workouts with video tutorials—train with confidence, anytime, anywhere.
- Weight log tool to track your strength gains and optimize your workouts.
🤖 SMARTWATCH SYNC
The app is now available on Wear OS devices, making it easy to track your progress and sync your workout data in real time:
✔️ Quick start: launch your workout on your phone, and your watch will sync automatically.
✔️ Wrist control: pause, finish, and switch exercises without reaching for your phone.
✔️ Full overview: view time, reps, %RM, heart rate zones, calories burned, and a summary after each workout.
🍽️ NUTRITION: Tailored Diet Plans & Cookbook
Take the guesswork out of healthy eating with a delicious, easy-to-follow meal plan that fits your lifestyle.
- Choose a classic or vegetarian meal plan with 4 simple, nutritious meals per day.
- Access Cookbook with hundreds of tasty recipes categorized into breakfasts, lunches, pre-workout meals, snacks, and seasonal dishes.
- Swap ingredients and plan your shopping effortless with a built-in grocery list.
- Save your favorite meals and healthy recipes for quick access!
🧘 BALANCE: Mindfulness & Sleep Support
Take care of your mind with tools designed to help you relax, focus, and sleep better.
- Face yoga for natural relaxation and facial muscle toning.
- Guided meditations to regulate emotions and boost focus.
- Soothing sleep stories, nature sounds, and relaxing music to improve sleep quality.
Track Progress & Stay Motivated
- Log your hydration & weight progress to stay on top of your goals.
- Earn achievements and streaks to keep your motivation high.
- Get free consultations with dietitians to support your nutrition and fitness journey.
- Enjoy full flexibility—switch your diet plan or workout routine anytime!
Join 4 million of users transforming their lives with Diet & Training by Ann!
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over 4 million people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
💪 FITNESS: Smart Training Plans & Extra Workouts
Your workout should work for you! Whether you're a beginner or advanced, train at home or in the gym with expert-designed plans that adapt to your goals.
- 200+ structured training plans and 4,500+ workout days, with new workouts and fitness challenges added monthly.
- Choose from various strength, endurance, and weight-loss workouts designed to sculpt your body, burn fat, and improve your energy.
- Hybrid 3-phase strength workout plans that combine strength training, cardio, and fat-burning techniques for maximum results.
- Bachata dance workouts—fun and high-energy way to stay fit!
- Pilates and yoga workouts for flexibility, balance, and a lean, toned physique.
- Tabata, HIIT, and fat-burning exercises to boost metabolism and build endurance.
- Voice-guided workouts with video tutorials—train with confidence, anytime, anywhere.
- Weight log tool to track your strength gains and optimize your workouts.
🤖 SMARTWATCH SYNC
The app is now available on Wear OS devices, making it easy to track your progress and sync your workout data in real time:
✔️ Quick start: launch your workout on your phone, and your watch will sync automatically.
✔️ Wrist control: pause, finish, and switch exercises without reaching for your phone.
✔️ Full overview: view time, reps, %RM, heart rate zones, calories burned, and a summary after each workout.
🍽️ NUTRITION: Tailored Diet Plans & Cookbook
Take the guesswork out of healthy eating with a delicious, easy-to-follow meal plan that fits your lifestyle.
- Choose a classic or vegetarian meal plan with 4 simple, nutritious meals per day.
- Access Cookbook with hundreds of tasty recipes categorized into breakfasts, lunches, pre-workout meals, snacks, and seasonal dishes.
- Swap ingredients and plan your shopping effortless with a built-in grocery list.
- Save your favorite meals and healthy recipes for quick access!
🧘 BALANCE: Mindfulness & Sleep Support
Take care of your mind with tools designed to help you relax, focus, and sleep better.
- Face yoga for natural relaxation and facial muscle toning.
- Guided meditations to regulate emotions and boost focus.
- Soothing sleep stories, nature sounds, and relaxing music to improve sleep quality.
Track Progress & Stay Motivated
- Log your hydration & weight progress to stay on top of your goals.
- Earn achievements and streaks to keep your motivation high.
- Get free consultations with dietitians to support your nutrition and fitness journey.
- Enjoy full flexibility—switch your diet plan or workout routine anytime!
Join 4 million of users transforming their lives with Diet & Training by Ann!
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over 4 million people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training 5.3.1 Update
Welcome to the latest version of Diet & Training by Ann! Thanks to the involvement of our community, we've introduced a number of enhancements to make your experience even more effective and enjoyable. In this version of the app, we’re introducing the ability to mark workouts as favorites. This way, you can easily return to your favorite training sessions!
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Diet & Training Features
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Diet & Training by Ann EN
Previous Versions
More
Variant
Arch
Version
DPI
17233
August 6, 2025
Diet & Training by Ann
5.3.1
(17233)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 8351549436066dfcebb6d79eec3c6eba17d48cf6
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 39.08 MB
What's New:
Welcome to the latest version of Diet & Training by Ann! Thanks to the involvement of our community, we've introduced a number of enhancements to make your experience even more effective and enjoyable. In this version of the app, we’re introducing the ability to mark workouts as favorites. This way, you can easily return to your favorite training sessions!
arm64-v8a
Android 7.0+
nodpi
17233
August 6, 2025
Diet & Training by Ann
5.3.1
(17233)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 4edf6a706eeb852dfcf710b745b1cf035ed2327c
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 24.73 MB
What's New:
Welcome to the latest version of Diet & Training by Ann! Thanks to the involvement of our community, we've introduced a number of enhancements to make your experience even more effective and enjoyable. In this version of the app, we’re introducing the ability to mark workouts as favorites. This way, you can easily return to your favorite training sessions!
arm64-v8a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
17159
July 1, 2025
Diet & Training by Ann
5.2.0
(17159)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b9e5c27debe467d2f7c0acbd1de203f3dd78a7ad
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 38.69 MB
What's New:
Welcome to the latest version of Diet & Training by Ann! Thanks to the involvement of our community, we've introduced a number of enhancements to make your experience even more effective and enjoyable. We've conducted thorough optimizations, leading to a significant increase in stability. What's more, we've updated our FAQ section to address common queries and provide even more support. Your feedback is invaluable to us, so keep those suggestions coming!
arm64-v8a
Android 7.0+
nodpi
17159
July 4, 2025
Diet & Training by Ann
5.2.0
(17159)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f5993c2c29773af1a26f14296d6dad1788ef7080
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 38.48 MB
What's New:
Welcome to the latest version of Diet & Training by Ann! Thanks to the involvement of our community, we've introduced a number of enhancements to make your experience even more effective and enjoyable. We've conducted thorough optimizations, leading to a significant increase in stability. What's more, we've updated our FAQ section to address common queries and provide even more support. Your feedback is invaluable to us, so keep those suggestions coming!
arm64-v8a
Android 7.0+
nodpi
17159
July 5, 2025
Diet & Training by Ann
5.2.0
(17159)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 0f5b53b5343b704a381b0a2718337c03760b3dde
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 24.29 MB
What's New:
Welcome to the latest version of Diet & Training by Ann! Thanks to the involvement of our community, we've introduced a number of enhancements to make your experience even more effective and enjoyable. We've conducted thorough optimizations, leading to a significant increase in stability. What's more, we've updated our FAQ section to address common queries and provide even more support. Your feedback is invaluable to us, so keep those suggestions coming!
arm64-v8a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
17063
May 16, 2025
Diet & Training by Ann
5.1.3
(17063)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 8c432df5b32e196693190ea3cd3f0eb0dde2beb8
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 49.58 MB
What's New:
New: Wear OS Integration! ⌚️
Level up your workouts with seamless smartwatch support! Our app now works on all Wear OS devices — making it easier than ever to stay in the zone. Here's what you get:
- automatic workout sync from phone to watch,
- full control from your wrist: pause, end, and switch exercises without reaching for your phone,
- real-time data preview: time, reps, heart rate, calories burned, and more!
Update now and experience hands-free training like never before! 💪
Level up your workouts with seamless smartwatch support! Our app now works on all Wear OS devices — making it easier than ever to stay in the zone. Here's what you get:
- automatic workout sync from phone to watch,
- full control from your wrist: pause, end, and switch exercises without reaching for your phone,
- real-time data preview: time, reps, heart rate, calories burned, and more!
Update now and experience hands-free training like never before! 💪
arm64-v8a
Android 7.0+
nodpi
17063
May 17, 2025
Diet & Training by Ann
5.1.3
(17063)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2fc886b2d975f95f8592e6cba376da4d4d1ea6f5
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 35.31 MB
What's New:
New: Wear OS Integration! ⌚️
Level up your workouts with seamless smartwatch support! Our app now works on all Wear OS devices — making it easier than ever to stay in the zone. Here's what you get:
- automatic workout sync from phone to watch,
- full control from your wrist: pause, end, and switch exercises without reaching for your phone,
- real-time data preview: time, reps, heart rate, calories burned, and more!
Update now and experience hands-free training like never before! 💪
Level up your workouts with seamless smartwatch support! Our app now works on all Wear OS devices — making it easier than ever to stay in the zone. Here's what you get:
- automatic workout sync from phone to watch,
- full control from your wrist: pause, end, and switch exercises without reaching for your phone,
- real-time data preview: time, reps, heart rate, calories burned, and more!
Update now and experience hands-free training like never before! 💪
arm64-v8a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
17001
April 1, 2025
Diet & Training by Ann
5.0.1
(17001)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f8322fb386187d864acbdd3c8cfa381d0d5f64b5
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 49.36 MB
What's New:
🚀 BIGGEST UPDATE EVER!
Discover a completely transformed experience:
• 4 bachata episodes: 2 with Mathias and 2 with Euge
• 16 new meditation sessions
• 8 sleep stories to improve your rest
• New recipes
• Updated diet plans
• Bunch of new workout plans
• Achievements system to track your progress
Thanks for your feedback that helped us create this revolutionary update!
Discover a completely transformed experience:
• 4 bachata episodes: 2 with Mathias and 2 with Euge
• 16 new meditation sessions
• 8 sleep stories to improve your rest
• New recipes
• Updated diet plans
• Bunch of new workout plans
• Achievements system to track your progress
Thanks for your feedback that helped us create this revolutionary update!
arm64-v8a
Android 7.0+
nodpi
17001
April 3, 2025
Diet & Training by Ann
5.0.1
(17001)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 0e5aec9ec6c1c7235f3521ca2ca00784e044b40d
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 49.16 MB
What's New:
🚀 BIGGEST UPDATE EVER!
Discover a completely transformed experience:
• 4 bachata episodes: 2 with Mathias and 2 with Euge
• 16 new meditation sessions
• 8 sleep stories to improve your rest
• New recipes
• Updated diet plans
• Bunch of new workout plans
• Achievements system to track your progress
Thanks for your feedback that helped us create this revolutionary update!
Discover a completely transformed experience:
• 4 bachata episodes: 2 with Mathias and 2 with Euge
• 16 new meditation sessions
• 8 sleep stories to improve your rest
• New recipes
• Updated diet plans
• Bunch of new workout plans
• Achievements system to track your progress
Thanks for your feedback that helped us create this revolutionary update!
arm64-v8a
Android 7.0+
nodpi
17001
April 3, 2025
Diet & Training by Ann
5.0.1
(17001)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 9dbe98d99ee28a08a0d13158229ae9b276e05db3
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 35.14 MB
What's New:
🚀 BIGGEST UPDATE EVER!
Discover a completely transformed experience:
• 4 bachata episodes: 2 with Mathias and 2 with Euge
• 16 new meditation sessions
• 8 sleep stories to improve your rest
• New recipes
• Updated diet plans
• Bunch of new workout plans
• Achievements system to track your progress
Thanks for your feedback that helped us create this revolutionary update!
Discover a completely transformed experience:
• 4 bachata episodes: 2 with Mathias and 2 with Euge
• 16 new meditation sessions
• 8 sleep stories to improve your rest
• New recipes
• Updated diet plans
• Bunch of new workout plans
• Achievements system to track your progress
Thanks for your feedback that helped us create this revolutionary update!
arm64-v8a
Android 7.0+
nodpi
17001
April 3, 2025
Diet & Training by Ann
5.0.1
(17001)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 179da1e2790b6006af356ece6b6e45384fb32ab6
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 28.6 MB
What's New:
🚀 BIGGEST UPDATE EVER!
Discover a completely transformed experience:
• 4 bachata episodes: 2 with Mathias and 2 with Euge
• 16 new meditation sessions
• 8 sleep stories to improve your rest
• New recipes
• Updated diet plans
• Bunch of new workout plans
• Achievements system to track your progress
Thanks for your feedback that helped us create this revolutionary update!
Discover a completely transformed experience:
• 4 bachata episodes: 2 with Mathias and 2 with Euge
• 16 new meditation sessions
• 8 sleep stories to improve your rest
• New recipes
• Updated diet plans
• Bunch of new workout plans
• Achievements system to track your progress
Thanks for your feedback that helped us create this revolutionary update!
armeabi-v7a
Android 7.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2025-08-06
Latest Version:
5.3.1
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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