Diet & Training by Ann
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About Diet & Training
Diet & Training (Package Name: com.apzumi.mobile.dietlabs.dietByAnn) is developed by activerse.app: Fitness, Nutrition, Home Workouts and the latest version of Diet & Training by Ann 5.7.0 was updated on August 27, 2026. Diet & Training by Ann is in the category of Health & Fitness. You can check all apps from the developer of Diet & Training by Ann and find 200 alternative apps to Diet & Training by Ann on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
💪 What is Diet & Training by Ann?
It’s an all-in-one wellness app that combines personalized meal plans, workout programs, and guided training sessions you can do at home or at the gym. Whether you want to eat healthier, get toned, or simply feel better, the app helps you build results that last.
✨ Why is it worth using?
Because it takes care of both your body and your mindset. You get structured meal plans, thousands of ready-to-use recipes, workouts for every level, Face Yoga, Pilates, cardio, and Balance — a relaxation and breathing section that helps you reduce stress and reset.
📸 NEW: AI-Powered Calorie Calculator 🔥
Track food in seconds. No typing. No guessing.
• Take a photo of your meal
• Scan a barcode
• Describe your food in natural language
• Log by voice
• Get instant calories and macros
Every meal is saved automatically into your diary, helping you stay consistent without effort.
⸻
🏋️♀️ What workouts will I find in the app?
You get access to 200+ training programs and over 4,500 workout days. This includes fat-burning sessions, endurance workouts, abs, glutes, back training, full follow-along videos with voice instructions, standalone workouts you can add anytime, and even a system to track training loads.
🔥 New challenges and programs are added every month.
🧘♀️ How do I start as a beginner?
Just choose your fitness level and the app builds a program for you. You’re guided step-by-step, learn correct technique, and get reminders to keep you consistent.
📅 How often should I train to see results?
The sweet spot is 3–4 workouts per week. Enough to make progress without burning out. The app schedules sessions for you and lets you move them around when life gets busy.
⚖️ Strength training or cardio — which is better for fat loss?
The right combo is best. Cardio burns calories, strength builds a faster metabolism. In the app you’ll find programs that balance both.
🏠 Can I train at home with no equipment?
Yes! Most workouts only require a mat and space. If you do have dumbbells or bands, the app can include them.
⏳ When will I see results?
Most users notice changes after 2–3 weeks with consistency. Built-in tracking helps you see progress clearly.
🏋️ What are the strength training plans?
One of our newest features! These programs use a 3-phase hybrid method combining strength, cardio, and fat-burning training to help build a strong, feminine body.
⌚ Does it work with Wear OS?
Yes — you can sync workouts and track sessions on your smartwatch.
👩👩👧 Are there programs for different needs?
Yes — pregnancy, postpartum, Pilates, seniors, yoga, barre, Tabata, and more.
All tailored to your age, goals, and fitness level.
🥗 How does the meal plan work?
Like having a dietitian in your pocket. You get a personalized daily menu, ingredient replacements, and a ready-made shopping list.
🍽️ Are the meals easy to cook?
Yes. Simple, quick recipes using seasonal ingredients, healthy fats, and functional foods that support metabolism and immunity.
💬 Do I get access to a dietitian?
Yes — at no extra cost.
⸻
The meal plans follow established nutritional guidelines.
Learn more at: https://app.dieta.hpba.pl/info or in the “Info” section inside the app.
Terms of Service: https://app.trainingbyann.pl/terms-of-service
It’s an all-in-one wellness app that combines personalized meal plans, workout programs, and guided training sessions you can do at home or at the gym. Whether you want to eat healthier, get toned, or simply feel better, the app helps you build results that last.
✨ Why is it worth using?
Because it takes care of both your body and your mindset. You get structured meal plans, thousands of ready-to-use recipes, workouts for every level, Face Yoga, Pilates, cardio, and Balance — a relaxation and breathing section that helps you reduce stress and reset.
📸 NEW: AI-Powered Calorie Calculator 🔥
Track food in seconds. No typing. No guessing.
• Take a photo of your meal
• Scan a barcode
• Describe your food in natural language
• Log by voice
• Get instant calories and macros
Every meal is saved automatically into your diary, helping you stay consistent without effort.
⸻
🏋️♀️ What workouts will I find in the app?
You get access to 200+ training programs and over 4,500 workout days. This includes fat-burning sessions, endurance workouts, abs, glutes, back training, full follow-along videos with voice instructions, standalone workouts you can add anytime, and even a system to track training loads.
🔥 New challenges and programs are added every month.
🧘♀️ How do I start as a beginner?
Just choose your fitness level and the app builds a program for you. You’re guided step-by-step, learn correct technique, and get reminders to keep you consistent.
📅 How often should I train to see results?
The sweet spot is 3–4 workouts per week. Enough to make progress without burning out. The app schedules sessions for you and lets you move them around when life gets busy.
⚖️ Strength training or cardio — which is better for fat loss?
The right combo is best. Cardio burns calories, strength builds a faster metabolism. In the app you’ll find programs that balance both.
🏠 Can I train at home with no equipment?
Yes! Most workouts only require a mat and space. If you do have dumbbells or bands, the app can include them.
⏳ When will I see results?
Most users notice changes after 2–3 weeks with consistency. Built-in tracking helps you see progress clearly.
🏋️ What are the strength training plans?
One of our newest features! These programs use a 3-phase hybrid method combining strength, cardio, and fat-burning training to help build a strong, feminine body.
⌚ Does it work with Wear OS?
Yes — you can sync workouts and track sessions on your smartwatch.
👩👩👧 Are there programs for different needs?
Yes — pregnancy, postpartum, Pilates, seniors, yoga, barre, Tabata, and more.
All tailored to your age, goals, and fitness level.
🥗 How does the meal plan work?
Like having a dietitian in your pocket. You get a personalized daily menu, ingredient replacements, and a ready-made shopping list.
🍽️ Are the meals easy to cook?
Yes. Simple, quick recipes using seasonal ingredients, healthy fats, and functional foods that support metabolism and immunity.
💬 Do I get access to a dietitian?
Yes — at no extra cost.
⸻
The meal plans follow established nutritional guidelines.
Learn more at: https://app.dieta.hpba.pl/info or in the “Info” section inside the app.
Terms of Service: https://app.trainingbyann.pl/terms-of-service
Diet & Training 5.7.0 Update
Welcome to the new version of Diet & Training by Ann! Introducing exercise swap - now you can replace selected exercises with an alternative that suits you. No equipment on hand, or want an easier or harder version? Pick a replacement with a single tap, before or during your workout. Train your way, no compromises! Thank you for being with us!
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Diet & Training by Ann EN
Previous Versions
More
Variant
Arch
Version
DPI
17797
August 27, 2026
Diet & Training by Ann
5.7.0
(17797)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 629d381c563e9065564649701fa9d0af459c4978
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 20.99 MB
What's New:
Welcome to the new version of Diet & Training by Ann! Introducing exercise swap - now you can replace selected exercises with an alternative that suits you. No equipment on hand, or want an easier or harder version? Pick a replacement with a single tap, before or during your workout. Train your way, no compromises! Thank you for being with us!
arm64-v8a
Android 7.0+
nodpi
17797
August 27, 2026
Diet & Training by Ann
5.7.0
(17797)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 225b64b6b589be857f9a24ebc0d6319557ab5e1b
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 20.94 MB
What's New:
Welcome to the new version of Diet & Training by Ann! Introducing exercise swap - now you can replace selected exercises with an alternative that suits you. No equipment on hand, or want an easier or harder version? Pick a replacement with a single tap, before or during your workout. Train your way, no compromises! Thank you for being with us!
armeabi-v7a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
17726
July 7, 2026
Diet & Training by Ann
5.6.2
(17726)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 863c97068d4d157462a6b39cd09e0b21596a7029
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 20.75 MB
What's New:
Welcome to the new version of Diet & Training by Ann! Introducing Tracker mode – a brand-new way to work out. Now you can train at your own pace without following a video player. Log weights and reps in real time, use per-exercise timers, and mark completed exercises as you go. Your workout, your rules – and your progress still counts! Thank you for being with us!
armeabi-v7a
Android 7.0+
nodpi
17726
July 7, 2026
Diet & Training by Ann
5.6.2
(17726)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7a23ad1382f791b709628df521806d9905c00d8c
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 21.01 MB
What's New:
Welcome to the new version of Diet & Training by Ann! Introducing Tracker mode – a brand-new way to work out. Now you can train at your own pace without following a video player. Log weights and reps in real time, use per-exercise timers, and mark completed exercises as you go. Your workout, your rules – and your progress still counts! Thank you for being with us!
arm64-v8a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
17680
May 24, 2026
Diet & Training by Ann
5.6.1
(17680)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1be0b179851eb9d21600c860366a730f28948903
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 20.99 MB
What's New:
Welcome to the new version of Diet & Training by Ann! Introducing Tracker mode – a brand-new way to work out. Now you can train at your own pace without following a video player. Log weights and reps in real time, use per-exercise timers, and mark completed exercises as you go. Your workout, your rules – and your progress still counts! Thank you for being with us!
arm64-v8a
Android 7.0+
nodpi
17680
May 24, 2026
Diet & Training by Ann
5.6.1
(17680)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: ff8a8bd6ca22292e97cf2482c21657aa80489c42
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 20.73 MB
What's New:
Welcome to the new version of Diet & Training by Ann! Introducing Tracker mode – a brand-new way to work out. Now you can train at your own pace without following a video player. Log weights and reps in real time, use per-exercise timers, and mark completed exercises as you go. Your workout, your rules – and your progress still counts! Thank you for being with us!
armeabi-v7a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
17664
May 19, 2026
Diet & Training by Ann
5.6.0-release
(17664)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: c49d3a2ccb9a9a7f84c7ab7e42b1d7ce540a593a
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 19.84 MB
What's New:
Welcome to the new version of Diet & Training by Ann! Introducing Tracker mode – a brand-new way to work out. Now you can train at your own pace without following a video player. Log weights and reps in real time, use per-exercise timers, and mark completed exercises as you go. Your workout, your rules – and your progress still counts! Thank you for being with us!
arm64-v8a
Android 7.0+
nodpi
17664
May 19, 2026
Diet & Training by Ann
5.6.0-release
(17664)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 09cc4e4fa6fe323cead87f9b8f2db9a990ae457d
Base APK: com.apzumi.mobile.dietlabs.dietByAnn.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 19.58 MB
What's New:
Welcome to the new version of Diet & Training by Ann! Introducing Tracker mode – a brand-new way to work out. Now you can train at your own pace without following a video player. Log weights and reps in real time, use per-exercise timers, and mark completed exercises as you go. Your workout, your rules – and your progress still counts! Thank you for being with us!
armeabi-v7a
Android 7.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-08-27
Latest Version:
5.7.0
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
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