MAXX Strength Training Plans
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About MAXXnation
MAXXnation (Package Name: com.maxxnation.workout_for_men) is developed by activerse.app: Fitness, Nutrition, Home Workouts and the latest version of MAXX Strength Training Plans 2.0.0 was updated on April 27, 2026. MAXX Strength Training Plans is in the category of Health & Fitness. You can check all apps from the developer of MAXX Strength Training Plans and find 157 alternative apps to MAXX Strength Training Plans on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Progressive strength training, calorie and protein tracker, meal plan, and recovery - all in one app. No guesswork. No juggling three separate apps.
MAXX Nation: Train hard. Recover smart. Live long. Training plans with progressive overload from competing athletes and certified coaches. Nutrition dialed to your macros and functional recipes & meal prep. Breathwork, sleep sounds, and pre-workout mixes. Strength that lasts for years - not just a season.
New content every week. New challenge every month.
TRAIN: TRAINING PLANS WITH PROGRESSION
Where you train - your call:
- Gym - full equipment, machines, barbells, cables
- Box - functional training, kettlebells, plyo boxes
- Home gym - barbell, bench, pull-up bar
- Home - dumbbells, kettlebells, bands, or bodyweight-only home workouts
What's inside:
- Progressive overload - the app plans what to lift based on your results
- WOD, AMRAP, EMOM - formats straight from the box and cross training
- Supersets, circuits, and classic hypertrophy sets
- Splits: Push Pull Legs, Upper Lower, Full Body
- Weight and rep logging for every set
- 1RM calculator - know your max
- Audio coach - voice guidance through your workout
- Deload built into the plan - recovery as strategy, not laziness
- Martial arts-inspired workouts
- Barbell, dumbbell, kettlebell, machine, band, and bodyweight exercises
Programs for every goal: strength and muscle building, fat loss while keeping muscle, body recomposition, getting lean and six pack, bodybuilding, conditioning, hybrid training, functional training, and circuit training.
Two player modes: video mode with audio coach walking you through every move, or no-video mode for faster navigation - built for strength training.
Wear OS support - run your workout from your wrist, no phone needed. Heart rate, calories burned, and training time tracked automatically.
Beyond training plans, you'll find standalone workouts (core, stretching, tabata) - as a supplement or quick hit.
Featured programs:
> HYBRID RACING: hybrid race prep - 3-month progressive program
> CLASSIC SPLIT: BODYBUILDING - classic 5-day split
> FOUNDATION: HOME STRENGTH - dumbbell strength training at home
> IRON SHAPE: HOME - physique, 3 sessions per week
> CROSSFIRE CONDITIONING - functional training at the box or gym
> FIRST ROUND: HOME EXPRESS - quick circuit to get you started, home workout
Coaches:
- Coach Dobra (Dobrosława Jaworska) - World Championship medalist in weightlifting, hybrid race competitor, certified cross trainer LVL2, and box owner
- Marcin Szybaj - Fittest Man PL 2018, personal trainer
- Erko Jun - MMA World Champion, bodybuilder and personal trainer
- Alexander Bloszyk - cross competitor and coach, weightlifting instructor
FUEL: CALORIE TRACKER, MEAL PLAN, RECIPES
Simple, fast, and built around your calorie goal - you decide how you eat:
1. Meal plan - meals matched to your calories. Elevated protein for training and recovery. 4 meals a day, cook dinner once, eat it twice. Simple ingredients, quick prep.
2. Functional recipes - T-Maxxing, ProteinMaxxing, Meal Prep, pre- and post-workout recipes.
3. Calorie tracker with AI - snap a photo, get your macros. Scan barcodes, search the database, or add your own recipes. Protein and macro tracker - see what's left to hit your daily target.
The app calculates calorie needs based on bodyweight, activity, and goal - high-protein bulk, cut, or recomposition.
RESET: RECOVERY, SLEEP, AND BREATHING
- Pre-Workout Mixes, Breathwork, Deep Work, and sleep sounds.
- Breathing protocols and recovery techniques.
WHO IS MAXX NATION FOR?
For people who want more than just a workout. Strength, physique, endurance, energy, sleep, and fitness for life - in one app.
The meal plan follows nutritional guidelines. Visit https://app.maxxnation.com/info or the Info tab in the app.
Terms of service: https://app.maxxnation.com/terms-of-service
MAXX Nation: Train hard. Recover smart. Live long. Training plans with progressive overload from competing athletes and certified coaches. Nutrition dialed to your macros and functional recipes & meal prep. Breathwork, sleep sounds, and pre-workout mixes. Strength that lasts for years - not just a season.
New content every week. New challenge every month.
TRAIN: TRAINING PLANS WITH PROGRESSION
Where you train - your call:
- Gym - full equipment, machines, barbells, cables
- Box - functional training, kettlebells, plyo boxes
- Home gym - barbell, bench, pull-up bar
- Home - dumbbells, kettlebells, bands, or bodyweight-only home workouts
What's inside:
- Progressive overload - the app plans what to lift based on your results
- WOD, AMRAP, EMOM - formats straight from the box and cross training
- Supersets, circuits, and classic hypertrophy sets
- Splits: Push Pull Legs, Upper Lower, Full Body
- Weight and rep logging for every set
- 1RM calculator - know your max
- Audio coach - voice guidance through your workout
- Deload built into the plan - recovery as strategy, not laziness
- Martial arts-inspired workouts
- Barbell, dumbbell, kettlebell, machine, band, and bodyweight exercises
Programs for every goal: strength and muscle building, fat loss while keeping muscle, body recomposition, getting lean and six pack, bodybuilding, conditioning, hybrid training, functional training, and circuit training.
Two player modes: video mode with audio coach walking you through every move, or no-video mode for faster navigation - built for strength training.
Wear OS support - run your workout from your wrist, no phone needed. Heart rate, calories burned, and training time tracked automatically.
Beyond training plans, you'll find standalone workouts (core, stretching, tabata) - as a supplement or quick hit.
Featured programs:
> HYBRID RACING: hybrid race prep - 3-month progressive program
> CLASSIC SPLIT: BODYBUILDING - classic 5-day split
> FOUNDATION: HOME STRENGTH - dumbbell strength training at home
> IRON SHAPE: HOME - physique, 3 sessions per week
> CROSSFIRE CONDITIONING - functional training at the box or gym
> FIRST ROUND: HOME EXPRESS - quick circuit to get you started, home workout
Coaches:
- Coach Dobra (Dobrosława Jaworska) - World Championship medalist in weightlifting, hybrid race competitor, certified cross trainer LVL2, and box owner
- Marcin Szybaj - Fittest Man PL 2018, personal trainer
- Erko Jun - MMA World Champion, bodybuilder and personal trainer
- Alexander Bloszyk - cross competitor and coach, weightlifting instructor
FUEL: CALORIE TRACKER, MEAL PLAN, RECIPES
Simple, fast, and built around your calorie goal - you decide how you eat:
1. Meal plan - meals matched to your calories. Elevated protein for training and recovery. 4 meals a day, cook dinner once, eat it twice. Simple ingredients, quick prep.
2. Functional recipes - T-Maxxing, ProteinMaxxing, Meal Prep, pre- and post-workout recipes.
3. Calorie tracker with AI - snap a photo, get your macros. Scan barcodes, search the database, or add your own recipes. Protein and macro tracker - see what's left to hit your daily target.
The app calculates calorie needs based on bodyweight, activity, and goal - high-protein bulk, cut, or recomposition.
RESET: RECOVERY, SLEEP, AND BREATHING
- Pre-Workout Mixes, Breathwork, Deep Work, and sleep sounds.
- Breathing protocols and recovery techniques.
WHO IS MAXX NATION FOR?
For people who want more than just a workout. Strength, physique, endurance, energy, sleep, and fitness for life - in one app.
The meal plan follows nutritional guidelines. Visit https://app.maxxnation.com/info or the Info tab in the app.
Terms of service: https://app.maxxnation.com/terms-of-service
MAXXnation 2.0.0 Update
MAXX Nation just leveled up. The app has been rebuilt from the ground up: faster, more stable, ready for more. This version brings Tracker mode. Train without the video player, at your own pace. Log weights and reps in real time, use per-exercise timers, and check off completed sets. Built for strength training. Update and get back under the bar.
Read More
MAXXnation Features
Previous Versions More
MAXX Strength Training Plans
2.0.0
XAPK
APKs
April 27, 2026
26.11 MB
Variant
Arch
Version
DPI
MAXX Strength Training Plans
1.3.0g
XAPK
APKs
September 16, 2024
40.43 MB
Variant
Arch
Version
DPI
MAXX Strength Training Plans
1.2.15g
APK
September 10, 2023
118.88 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: nodpi
SHA1: 6291ec10e76a0b957c955284a165df32f45d48fe
Size: 118.88 MB
What's New:
Join experienced trainers with tested skills! Try unique & systemized training plans.
In this update we made some interface changes.
In this update we made some interface changes.
MAXX Strength Training Plans
1.2.15g
XAPK
APKs
March 10, 2024
38.92 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2026-04-27
Latest Version:
2.0.0
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
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