5x5 Workout Logger
9.5 74
v9.0.9 by SaraSoft
About 5x5 workout
5x5 workout (Package Name: com.sarasoft.es.fivebyfive) is developed by SaraSoft and the latest version of 5x5 Workout Logger 9.0.9 was updated on August 24, 2025. 5x5 Workout Logger is in the category of Health & Fitness. You can check all apps from the developer of 5x5 Workout Logger and find 200 alternative apps to 5x5 Workout Logger on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Build Strength, Muscle, and Confidence with 5x5 Weightlifting!
Achieve your fitness goals with our proven 5x5 weightlifting program. Designed for beginners and advanced lifters alike, this app guides you through 3 weekly sessions focused on compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press.
Whether you’re at the gym or training at home, the app generates accurate workout plans, tracks your progress with detailed graphs, and records personal bests to keep you motivated. Upgrade to Pro for advanced features like a weight plate calculator, cloud backup, and Google Fit integration all with no subscriptions just a one-time purchase and no ads!
How It Works:
Perform five multi-joint barbell exercises weekly:
Squat
Deadlift
Bench Press
Overhead Press
Bent-Over Row
Alternate between Day A and Day B workouts with a rest day in between.
Quick Setup:
Beginners can start training in just 3 taps.
Intermediate and advanced lifters can customize initial weights for a personalized experience.
Free Features
Auto-generates correct weights and A/B workout plans.
Supports metric (kg) and imperial (lb) weight units.
Customizable starting weights.
Built-in rest timer with adjustable settings and sound.
Track body weight over time.
Progress graphs to visualize your journey.
Record and view personal bests.
Calendar history to review logged workouts.
No Ads. Completely free to use!
Pro Features
Adjustable weight increments for main lifts.
Modify weights during workouts.
Weight plate calculator for precise loading.
Cloud backup to save your progress.
Export workout data to CSV.
16 predefined additional exercises with the option to add your own.
Warm-up set customization.
Auto deload to overcome plateaus (3x5, 1x5).
Advanced progression systems (e.g., saw-tooth progression).
Edit past logged workouts.
Configure sets (1 to 5 per exercise).
One-Rep Max (1RM) calculator.
Google Fit integration for seamless tracking.
No Ads. No subscriptions. Just a one-time purchase.
Permissions Required:
SD card: To create backups.
Internet: For in-app purchases.
Download now and start your journey to a stronger, healthier you!
Achieve your fitness goals with our proven 5x5 weightlifting program. Designed for beginners and advanced lifters alike, this app guides you through 3 weekly sessions focused on compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press.
Whether you’re at the gym or training at home, the app generates accurate workout plans, tracks your progress with detailed graphs, and records personal bests to keep you motivated. Upgrade to Pro for advanced features like a weight plate calculator, cloud backup, and Google Fit integration all with no subscriptions just a one-time purchase and no ads!
How It Works:
Perform five multi-joint barbell exercises weekly:
Squat
Deadlift
Bench Press
Overhead Press
Bent-Over Row
Alternate between Day A and Day B workouts with a rest day in between.
Quick Setup:
Beginners can start training in just 3 taps.
Intermediate and advanced lifters can customize initial weights for a personalized experience.
Free Features
Auto-generates correct weights and A/B workout plans.
Supports metric (kg) and imperial (lb) weight units.
Customizable starting weights.
Built-in rest timer with adjustable settings and sound.
Track body weight over time.
Progress graphs to visualize your journey.
Record and view personal bests.
Calendar history to review logged workouts.
No Ads. Completely free to use!
Pro Features
Adjustable weight increments for main lifts.
Modify weights during workouts.
Weight plate calculator for precise loading.
Cloud backup to save your progress.
Export workout data to CSV.
16 predefined additional exercises with the option to add your own.
Warm-up set customization.
Auto deload to overcome plateaus (3x5, 1x5).
Advanced progression systems (e.g., saw-tooth progression).
Edit past logged workouts.
Configure sets (1 to 5 per exercise).
One-Rep Max (1RM) calculator.
Google Fit integration for seamless tracking.
No Ads. No subscriptions. Just a one-time purchase.
Permissions Required:
SD card: To create backups.
Internet: For in-app purchases.
Download now and start your journey to a stronger, healthier you!
5x5 workout 9.0.9 Update
-Support added for creating assistance exercise templates-Auto save and close session after 2 hours
Read More
5x5 workout Features
Related Videos
5x5 fitness workout app android
Previous Versions
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Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 75dc3f965573aa31f17ad736facf008628c6fca1
Size: 64.79 MB
What's New:
-Support added for creating assistance exercise templates
-Auto save and close session after 2 hours
-Auto save and close session after 2 hours
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: db07cabd6db299b5f0025ea0e516904609f4c86e
Size: 64.48 MB
What's New:
-Setting added to show/hide the body fat chart
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: bb07e954f5debdfcaad335b4cb350d1f650e7458
Size: 63.59 MB
What's New:
- Weight-plate calculator improved
- Increments (jumps) fixed when modifying weights with - and + buttons
- Increments (jumps) fixed when modifying weights with - and + buttons
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: f02c4ee073c7166801f3c89369112936de94ac97
Size: 63.59 MB
What's New:
- Possible to specify bar weights for assistance exercises
- Option added to disable save confirmation
- Various bug fixes
- Option added to disable save confirmation
- Various bug fixes
More Information
Package Name:
Category:
Update Date:
2025-08-24
Latest Version:
9.0.9
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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