One Rep Max: 1RM Calculator
7.8 10
v4.0.22 by Vandersoft
About 1RM
1RM (Package Name: com.vandersw.onerepmax) is developed by Vandersoft and the latest version of One Rep Max: 1RM Calculator 4.0.22 was updated on July 30, 2026. One Rep Max: 1RM Calculator is in the category of Health & Fitness. You can check all apps from the developer of One Rep Max: 1RM Calculator and find 171 alternative apps to One Rep Max: 1RM Calculator on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Stronger Training, Smarter Progress
One Rep Max helps you safely and accurately determine your maximum lift potential for bench press, deadlift, squat, and any other strength exercise - without risking injury.
Key Features:
• Precise Calculations - 7 scientific formulas for accurate strength predictions: Epley, Brzycki, Lombardi, Mayhew, McGlothin, O'Conner, Wathan
• RPE Integration - Factor in Rate of Perceived Exertion to fine-tune your max estimates based on how difficult sets feel
• Custom Exercise Tracking - Create and monitor any lift that matters to you
• Visual Progress - Beautiful graphs show your strength journey over time
• Percentage Charts - Quick reference guide for training percentages
• Goal Setting - Set targets and track your path to reaching them
Perfect for:
• Powerlifters optimizing their training cycles
• CrossFit athletes tracking multiple movement patterns
• Olympic weightlifters monitoring progress
• Strength enthusiasts at any level
Advanced Features:
• Choose between multiple calculation formulas for different lift types
• Track unlimited exercises with custom notes
• Rate of Perceived Exertion (RPE) - Fine-tune your 1RM estimates based on how difficult sets feel
• Analyze detailed statistics including volume and frequency
• Set and monitor progress toward specific strength goals
The Science Behind The Numbers:
Our app employs multiple validated formulas to estimate your one-rep maximum based on your performance with submaximal weights. This provides you with safe strength targets before attempting potentially risky maximal lifts.
Safety Note:
Heavy weightlifting should always be performed with proper technique and appropriate spotting. This app provides estimates based on scientific formulas, but individual performance may vary based on experience level and training history.
One Rep Max helps you safely and accurately determine your maximum lift potential for bench press, deadlift, squat, and any other strength exercise - without risking injury.
Key Features:
• Precise Calculations - 7 scientific formulas for accurate strength predictions: Epley, Brzycki, Lombardi, Mayhew, McGlothin, O'Conner, Wathan
• RPE Integration - Factor in Rate of Perceived Exertion to fine-tune your max estimates based on how difficult sets feel
• Custom Exercise Tracking - Create and monitor any lift that matters to you
• Visual Progress - Beautiful graphs show your strength journey over time
• Percentage Charts - Quick reference guide for training percentages
• Goal Setting - Set targets and track your path to reaching them
Perfect for:
• Powerlifters optimizing their training cycles
• CrossFit athletes tracking multiple movement patterns
• Olympic weightlifters monitoring progress
• Strength enthusiasts at any level
Advanced Features:
• Choose between multiple calculation formulas for different lift types
• Track unlimited exercises with custom notes
• Rate of Perceived Exertion (RPE) - Fine-tune your 1RM estimates based on how difficult sets feel
• Analyze detailed statistics including volume and frequency
• Set and monitor progress toward specific strength goals
The Science Behind The Numbers:
Our app employs multiple validated formulas to estimate your one-rep maximum based on your performance with submaximal weights. This provides you with safe strength targets before attempting potentially risky maximal lifts.
Safety Note:
Heavy weightlifting should always be performed with proper technique and appropriate spotting. This app provides estimates based on scientific formulas, but individual performance may vary based on experience level and training history.
1RM 4.0.22 Update
A smoother way to log. We've cleaned up the flow throughout the app, so adding a lift, updating a max, and checking your history all take fewer taps and less hunting around. Clearer screens, the numbers that matter easier to read at a glance, and less scrolling to get where you're going. Plus the usual polish, performance improvements, and bug fixes.
Read More
1RM Features
Previous Versions
More
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 990e38d342aaf0a8dbcdc8bc1d16bf1eb5023d22
Size: 27 MB
What's New:
A smoother way to log. We've cleaned up the flow throughout the app, so adding a lift, updating a max, and checking your history all take fewer taps and less hunting around. Clearer screens, the numbers that matter easier to read at a glance, and less scrolling to get where you're going. Plus the usual polish, performance improvements, and bug fixes.
Variant
Arch
Version
DPI
500001505
July 14, 2026
One Rep Max: 1RM Calculator
4.0.20
(500001505)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 61ab39d4e75eb754fb3a2adefd26e70395f48880
Base APK: com.vandersw.onerepmax.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.xxhdpi
Size: 12.12 MB
What's New:
Back up your lifts. You can now sign in to securely back up your workout data and keep it synced across all your devices. Plus bug fixes and performance improvements.
arm64-v8a
Android 8.0+
120-640dpi
500001505
July 14, 2026
One Rep Max: 1RM Calculator
4.0.20
(500001505)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 80efa275d0aee275952f4cfb1087fdcd2f4414e2
Base APK: com.vandersw.onerepmax.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 27.05 MB
What's New:
Back up your lifts. You can now sign in to securely back up your workout data and keep it synced across all your devices. Plus bug fixes and performance improvements.
armeabi-v7a
Android 8.0+
120-640dpi
Variant
Arch
Version
DPI
500001441
April 30, 2026
One Rep Max: 1RM Calculator
4.0.16
(500001441)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 6906bf48f2d97057e28c4a9d53071fa996172c39
Base APK: com.vandersw.onerepmax.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 24.85 MB
What's New:
Faster PRs and cleaner lifts. The 1RM calculator now runs smoother on Android 16, with improved charts for tracking bench press, squat, and deadlift progress. Brzycki and RPE-based max lift estimates are more accurate, and the gym log loads faster whether you're powerlifting, doing CrossFit, or barbell training. Keep chasing those max lifts!
arm64-v8a
Android 8.0+
120-640dpi
500001441
May 6, 2026
One Rep Max: 1RM Calculator
4.0.16
(500001441)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: cc852a6ae38eed9f69b8bf08b2b62f9bbcd9071d
Base APK: com.vandersw.onerepmax.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 24.51 MB
What's New:
Faster PRs and cleaner lifts. The 1RM calculator now runs smoother on Android 16, with improved charts for tracking bench press, squat, and deadlift progress. Brzycki and RPE-based max lift estimates are more accurate, and the gym log loads faster whether you're powerlifting, doing CrossFit, or barbell training. Keep chasing those max lifts!
armeabi-v7a
Android 8.0+
120-640dpi
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: db5ccbda584ed4aca41daabac2cd5f99c04bbd66
Size: 24.55 MB
What's New:
Faster PRs and cleaner lifts. The 1RM calculator now runs smoother on Android 16, with improved charts for tracking bench press, squat, and deadlift progress. Brzycki and RPE-based max lift estimates are more accurate, and the gym log loads faster whether you're powerlifting, doing CrossFit, or barbell training. Keep chasing those max lifts!
More Information
Package Name:
Category:
Update Date:
2026-07-30
Latest Version:
4.0.22
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
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