Thenics
9.5 2K+
v5.2.4 by Innothenics UG (haftungsbeschränkt)
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About Thenics
Thenics (Package Name: com.abad.thenics) is developed by Innothenics UG (haftungsbeschränkt) and the latest version of Thenics 5.2.4 was updated on February 27, 2024. Thenics is in the category of Health & Fitness with the feature Training Plans. You can check all apps from the developer of Thenics and find 200 alternative apps to Thenics on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
Thenics 5.2.4 Update
Bugfixes
Read More
Thenics Features
Related Videos
Previous Versions More
Thenics
5.2.4
APK
February 16, 2024
111.37 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 03fa8cb6c2aacf0bf7851343aeff6c33237835a2
Size: 111.37 MB
What's New:
Bugfixes
Thenics
5.2.4
XAPK
APKs
February 27, 2024
73.8 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f11b57459a29ffe244a44bcdf9f42a02b0d7dfea
Size: 73.8 MB
What's New:
Bugfixes
Thenics
5.2.3
APK
December 19, 2023
111.42 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: f3dd831b34ebdab036242c18ac0798e7600fc907
Size: 111.42 MB
What's New:
Life Time Access (new Thenics Pro offering)
Thenics
5.2.3
XAPK
APKs
December 20, 2023
73.95 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: ef382cb6209c83963cfa1f95d1eb5fe5071662ee
Size: 73.95 MB
What's New:
Life Time Access (new Thenics Pro offering)
More Information
Package Name:
Category:
Update Date:
2024-02-27
Latest Version:
5.2.4
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
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