SelfCre8: Self care tips
9.4 1K+
v4.09.04 by Dmitry Nazarenko
About Self-care tips
Self-care tips (Package Name: com.live.work.careofself) is developed by Dmitry Nazarenko and the latest version of SelfCre8: Self care tips 4.09.04 was updated on October 6, 2025. SelfCre8: Self care tips is in the category of Health & Fitness. You can check all apps from the developer of SelfCre8: Self care tips and find 200 alternative apps to SelfCre8: Self care tips on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
In the SelfCreate application you will find a lot of necessary information that will help you taking care of your face, body and hair. Maintain excellent physical shape with a variety of sports activities and create individual nutrition plans tailored to your goals and preferences.
By using breathing practices and meditations, you take care of your mental health, and make your life richer, more productive and energetic.
Meditation section.
People who regularly practice meditation live life brighter, feel happiness more often, because they are able to see it in ordinary things. Exercises give you an opportunity to accept and let go of negative emotions and feelings, remaining in harmony with yourself. Such exercises teach mindfulness. In the application you will find many useful practices: Musical meditation, Relaxation, Energy, A better sleep, Self-appreciation, Health, Love, Wish fulfilment, Cosmic energy, Healing from diseases.
Habit Tracker.
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
Sports Activities
Enhance your daily routine with effective workouts that will help you maintain excellent physical shape and boost your energy. In our app, you will find a variety of programs:
- Morning Exercise — start your day with energetic exercises to charge yourself with positivity and activity.
- Glute Strengthening — special complexes for toning and strengthening your glute muscles.
- Cardio Training — intensive sessions to improve endurance and burn calories.
- Express Abs — quick and effective exercises to strengthen your abdominal muscles.
- Toned Legs and Firm Glutes — combined programs for the beauty and health of your lower body.
- Perfect Body — comprehensive workouts for harmonious development of all muscle groups.
Individual Nutrition Plan
Create a personalized nutrition plan that considers your goals, activity level, and dietary preferences. Our app helps you calculate the optimal balance of calories, proteins, fats, and carbohydrates (CPFC), offering options for both classic and vegan diets. By following your individual plan, you can achieve your desired results in maintaining health and excellent well-being.
Look elegant and irresistible every day by following the application tips . All needed information is carefully collected in one program and is ready for use.
For example, learn how to make masks based on the folk remedies, you’’ll be able to get rid of split ends, learn the secrets of applying face masks. Moreover, make sure which comb is perfect for your hair. Also, learn how to properly care for your body to keep your skin young and beautiful for a long time.
You’’ll learn the secrets of applying facial masks. Find out how to get rid of split ends, and how to choose proper comb that will be perfect for your hair. Also, you’ll know how to properly care for your body to keep your skin young and beautiful for a long time.
Intermittent fasting.
This is a dietary regime where you don't change your diet, but control your weight, improve health, and boost energy. With intermittent fasting, aging processes slow down, stress decreases, and brain activity is enhanced.
Practice the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
Also with this app you can find out your norm of daily water intake and track your daily water drinking, which is very important for maintaining vitality and health. Water improves skin elasticity and slows down aging. To achieve the maximum effect, you need to observe the drinking regime during the day and we’ll help you with this in the "Water Control" section.
By using breathing practices and meditations, you take care of your mental health, and make your life richer, more productive and energetic.
Meditation section.
People who regularly practice meditation live life brighter, feel happiness more often, because they are able to see it in ordinary things. Exercises give you an opportunity to accept and let go of negative emotions and feelings, remaining in harmony with yourself. Such exercises teach mindfulness. In the application you will find many useful practices: Musical meditation, Relaxation, Energy, A better sleep, Self-appreciation, Health, Love, Wish fulfilment, Cosmic energy, Healing from diseases.
Habit Tracker.
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
Sports Activities
Enhance your daily routine with effective workouts that will help you maintain excellent physical shape and boost your energy. In our app, you will find a variety of programs:
- Morning Exercise — start your day with energetic exercises to charge yourself with positivity and activity.
- Glute Strengthening — special complexes for toning and strengthening your glute muscles.
- Cardio Training — intensive sessions to improve endurance and burn calories.
- Express Abs — quick and effective exercises to strengthen your abdominal muscles.
- Toned Legs and Firm Glutes — combined programs for the beauty and health of your lower body.
- Perfect Body — comprehensive workouts for harmonious development of all muscle groups.
Individual Nutrition Plan
Create a personalized nutrition plan that considers your goals, activity level, and dietary preferences. Our app helps you calculate the optimal balance of calories, proteins, fats, and carbohydrates (CPFC), offering options for both classic and vegan diets. By following your individual plan, you can achieve your desired results in maintaining health and excellent well-being.
Look elegant and irresistible every day by following the application tips . All needed information is carefully collected in one program and is ready for use.
For example, learn how to make masks based on the folk remedies, you’’ll be able to get rid of split ends, learn the secrets of applying face masks. Moreover, make sure which comb is perfect for your hair. Also, learn how to properly care for your body to keep your skin young and beautiful for a long time.
You’’ll learn the secrets of applying facial masks. Find out how to get rid of split ends, and how to choose proper comb that will be perfect for your hair. Also, you’ll know how to properly care for your body to keep your skin young and beautiful for a long time.
Intermittent fasting.
This is a dietary regime where you don't change your diet, but control your weight, improve health, and boost energy. With intermittent fasting, aging processes slow down, stress decreases, and brain activity is enhanced.
Practice the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
Also with this app you can find out your norm of daily water intake and track your daily water drinking, which is very important for maintaining vitality and health. Water improves skin elasticity and slows down aging. To achieve the maximum effect, you need to observe the drinking regime during the day and we’ll help you with this in the "Water Control" section.
Self-care tips 4.09.04 Update
- Performance and stability of the app have been improved.
Read More
Self-care tips Features
Previous Versions
More
Variant
Arch
Version
DPI
40904
October 3, 2025
SelfCre8: Self care tips
4.09.04
(40904)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8ad36b60e723b71fc1426f7cba767b270a61a309
Base APK: com.live.work.careofself.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 64.06 MB
What's New:
- Performance and stability of the app have been improved.
arm64-v8a
Android 6.0+
160-640dpi
40904
October 3, 2025
SelfCre8: Self care tips
4.09.04
(40904)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: fb017620f093e32cbca3b2a6f3c16f2d61c6b276
Base APK: com.live.work.careofself.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 56.98 MB
What's New:
- Performance and stability of the app have been improved.
arm64-v8a
Android 6.0+
160-640dpi
40904
October 3, 2025
SelfCre8: Self care tips
4.09.04
(40904)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 31f619d38115a6ce0cc96a22bfd3cbb243244522
Base APK: com.live.work.careofself.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 57.01 MB
What's New:
- Performance and stability of the app have been improved.
arm64-v8a
Android 6.0+
160-640dpi
40904
October 3, 2025
SelfCre8: Self care tips
4.09.04
(40904)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 2e677ba9594de765c41bcec876b9031b3083959c
Base APK: com.live.work.careofself.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 55.34 MB
What's New:
- Performance and stability of the app have been improved.
armeabi-v7a
Android 6.0+
160-640dpi
40904
October 6, 2025
SelfCre8: Self care tips
4.09.04
(40904)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ea1631abe6c3a3334cf0a5169cdc124860515dc7
Base APK: com.live.work.careofself.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 57.01 MB
What's New:
- Performance and stability of the app have been improved.
arm64-v8a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
40902
August 18, 2025
SelfCre8: Self care tips
4.09.02
(40902)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 49cfcddd10bc8929247bc1811aa502be0b932f72
Base APK: com.live.work.careofself.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi
Size: 60.81 MB
What's New:
A new section "Habit Tracker" has been added .
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
armeabi-v7a
Android 6.0+
160-640dpi
40902
August 18, 2025
SelfCre8: Self care tips
4.09.02
(40902)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6723866af7d602690b7bfc6991f87a91ee842a5a
Base APK: com.live.work.careofself.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 62.13 MB
What's New:
A new section "Habit Tracker" has been added .
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
arm64-v8a
Android 6.0+
160-640dpi
40902
August 18, 2025
SelfCre8: Self care tips
4.09.02
(40902)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: bc939709e0c8db4732194452db7e42874aa2f9b7
Base APK: com.live.work.careofself.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 55.08 MB
What's New:
A new section "Habit Tracker" has been added .
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
arm64-v8a
Android 6.0+
160-640dpi
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c42ad33438dba70580633d977e59b1869c810c43
Size: 53.73 MB
What's New:
A new section "Habit Tracker" has been added .
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 6f13bf999a069c34c24c24b6b4f97521762487ee
Size: 59.28 MB
What's New:
A new section "Habit Tracker" has been added .
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
Big achievements start with small steps.
More Information
Package Name:
Category:
Update Date:
2025-10-06
Latest Version:
4.09.04
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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