Beauty & self-care tips
9.4 1K+
v4.07.00 by Dmitry Nazarenko
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About Self-care tips
Self-care tips (Package Name: com.live.work.careofself) is developed by Dmitry Nazarenko and the latest version of Beauty & self-care tips 4.07.00 was updated on November 4, 2024. Beauty & self-care tips is in the category of Health & Fitness. You can check all apps from the developer of Beauty & self-care tips and find 200 alternative apps to Beauty & self-care tips on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
In this application you will find a lot of necessary information that will help you taking care of your face, body and hair.
By using breathing practices and meditations, you take care of your mental health, and make your life richer, more productive and energetic.
Look elegant and irresistible every day by following the application tips . All needed information is carefully collected in one program and is ready for use.
For example, learn how to make masks based on the folk remedies, you’’ll be able to get rid of split ends, learn the secrets of applying face masks. Moreover, make sure which comb is perfect for your hair. Also, learn how to properly care for your body to keep your skin young and beautiful for a long time.
You’’ll learn the secrets of applying facial masks. Find out how to get rid of split ends, and how to choose proper comb that will be perfect for your hair. Also, you’ll know how to properly care for your body to keep your skin young and beautiful for a long time.
Meditation section.
People who regularly practice meditation live life brighter, feel happiness more often, because they are able to see it in ordinary things. Exercises give you an opportunity to accept and let go of negative emotions and feelings, remaining in harmony with yourself. Such exercises teach mindfulness. In the application you will find many useful practices:
- "Musical meditation" - practice alone with yourself listening the calming music.
- "Relaxation" - will help you to free your mind from obsessive thoughts, relieve tension, fill your mind with lightness and emptiness...
- "Energy" - will make your day joy-filled and productive.
- "A better sleep" - will set you up for a deep, healthy sleep, and lead to relaxation of the body and mind.
- "Self-appreciation" - performing this meditation you work on accepting yourself as you are, and on loving yourself.
- "Health"
- "Love" - will help you discover the love in your heart.
- "Wish fulfilment" - reprograms your mind for success and well-being.
- "Cosmic energy"
- "Healing from diseases"
Intermittent fasting.
This is a dietary regime where you don't change your diet, but control your weight, improve health, and boost energy. With intermittent fasting, aging processes slow down, stress decreases, and brain activity is enhanced. Track your eating and fasting periods, get advice, and stay on the path to health.
Practice the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
Also with this app you can find out your norm of daily water intake and track your daily water drinking, which is very important for maintaining vitality and health. Water improves skin elasticity and slows down aging. To achieve the maximum effect, you need to observe the drinking regime during the day and we’ll help you with this in the "Water Control" section.
By using breathing practices and meditations, you take care of your mental health, and make your life richer, more productive and energetic.
Look elegant and irresistible every day by following the application tips . All needed information is carefully collected in one program and is ready for use.
For example, learn how to make masks based on the folk remedies, you’’ll be able to get rid of split ends, learn the secrets of applying face masks. Moreover, make sure which comb is perfect for your hair. Also, learn how to properly care for your body to keep your skin young and beautiful for a long time.
You’’ll learn the secrets of applying facial masks. Find out how to get rid of split ends, and how to choose proper comb that will be perfect for your hair. Also, you’ll know how to properly care for your body to keep your skin young and beautiful for a long time.
Meditation section.
People who regularly practice meditation live life brighter, feel happiness more often, because they are able to see it in ordinary things. Exercises give you an opportunity to accept and let go of negative emotions and feelings, remaining in harmony with yourself. Such exercises teach mindfulness. In the application you will find many useful practices:
- "Musical meditation" - practice alone with yourself listening the calming music.
- "Relaxation" - will help you to free your mind from obsessive thoughts, relieve tension, fill your mind with lightness and emptiness...
- "Energy" - will make your day joy-filled and productive.
- "A better sleep" - will set you up for a deep, healthy sleep, and lead to relaxation of the body and mind.
- "Self-appreciation" - performing this meditation you work on accepting yourself as you are, and on loving yourself.
- "Health"
- "Love" - will help you discover the love in your heart.
- "Wish fulfilment" - reprograms your mind for success and well-being.
- "Cosmic energy"
- "Healing from diseases"
Intermittent fasting.
This is a dietary regime where you don't change your diet, but control your weight, improve health, and boost energy. With intermittent fasting, aging processes slow down, stress decreases, and brain activity is enhanced. Track your eating and fasting periods, get advice, and stay on the path to health.
Practice the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
Also with this app you can find out your norm of daily water intake and track your daily water drinking, which is very important for maintaining vitality and health. Water improves skin elasticity and slows down aging. To achieve the maximum effect, you need to observe the drinking regime during the day and we’ll help you with this in the "Water Control" section.
Self-care tips 4.07.00 Update
- New workouts have been added to the 'Sport' section.- Performance and stability of the app have been improved.
Read More
Self-care tips Features
Previous Versions More
Beauty & self-care tips
4.07.00
XAPK
APKs
November 2, 2024
48.68 MB
Variant
Arch
Version
DPI
Beauty & self-care tips
4.06.00
APK
January 12, 2024
45.72 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 48e625bdfc771ad50fbd5376992c84ea08b59f44
Size: 45.72 MB
What's New:
We are pleased to announce the addition of a premium subscription to our application. By subscribing, you not only gain the ad-free access but also support the development of our project. Your support is very important for us, and we are grateful for your contribution to our joint development!
Beauty & self-care tips
4.06.00
XAPK
APKs
February 28, 2024
39.71 MB
Variant
Arch
Version
DPI
Beauty & self-care tips
4.05.00
APK
November 1, 2023
45.48 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 197920f882ec5ef474522d50c7e7a0399af1562a
Size: 45.48 MB
What's New:
New section: "Nutrition-Intermittent Fasting". Control your weight, monitor your eating regime, get advice, and stay on the route to a healthy lifestyle.
More Information
Package Name:
Category:
Update Date:
2024-11-04
Latest Version:
4.07.00
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
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