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FreeCBT

9.0 20

v2.4.0 by Evan Rosson

About FreeCBT

FreeCBT (Package Name: org.erosson.freecbt) is developed by Evan Rosson and the latest version of FreeCBT 2.4.0 was updated on November 14, 2025. FreeCBT is in the category of Health & Fitness. You can check all apps from the developer of FreeCBT. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
FreeCBT is an open source thought diary for Cognitive Behavioral Therapy (CBT).
Cognitive Behavioral Therapy (CBT) is the "gold standard" of psychotherapy and is widely considered to be one of the most effective, evidence backed treatments for depression, anxiety, and panic. If you go into just about any therapist or psychiatrist, CBT will likely be one of the first treatments they try.
FreeCBT is a companion and self-help app for one of the most common formats of CBT. You may have heard it called "the three column technique" or "catch it, check it, change it." Your brain is really good at making you feel exactly what you're thinking. Often, we find ourselves thinking "automatic negative thoughts" that lead us to fume on something that may not be true. That can cause us to feel depressed or anxious.
CBT helps you record "automatic thoughts," challenge them with cognitive distortions and then train your brain with an alternative thought. If you do it enough, you can change your thoughts, your moods and your behavior.
FreeCBT, a fork of Quirk, is open source under the GPL. You can find the code on Github at: https://github.com/erosson/freecbt

FreeCBT 2.4.0 Update

- Added and updated several translations contributed by FreeCBT users: Hindi, Russian, Bulgarian, Norsk Bokmål, and German. Thank you!
- If you've set up a FreeCBT passcode lock, it's now more secure: you'll need to enter your code after switching to another app, instead of only when the app was fully closed.
- Added support for newer Android versions, and a few other technical updates.
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FreeCBT Features

Previous Versions

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FreeCBT 2.4.0 XAPK APKs November 9, 2025 55.97 MB

Variant
Arch
Version
DPI
FreeCBT 2.4.0 (101)

Requires Android: Android 7.0+

Architecture: x86

Screen DPI: 160-640dpi

SHA1: 16c1dfbacaffa43373f769819a673db9928e6f9c

Base APK: org.erosson.freecbt.apk

Split APKs: config.en, config.mdpi, config.x86

Size: 55.97 MB

What's New:

- Added and updated several translations contributed by FreeCBT users: Hindi, Russian, Bulgarian, Norsk Bokmål, and German. Thank you!
- If you've set up a FreeCBT passcode lock, it's now more secure: you'll need to enter your code after switching to another app, instead of only when the app was fully closed.
- Added support for newer Android versions, and a few other technical updates.
x86
Android 7.0+
160-640dpi
FreeCBT 2.4.0 (101)

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 5378d8827455ea5835d1633e257592caa9eafd69

Base APK: org.erosson.freecbt.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 37.54 MB

What's New:

- Added and updated several translations contributed by FreeCBT users: Hindi, Russian, Bulgarian, Norsk Bokmål, and German. Thank you!
- If you've set up a FreeCBT passcode lock, it's now more secure: you'll need to enter your code after switching to another app, instead of only when the app was fully closed.
- Added support for newer Android versions, and a few other technical updates.
arm64-v8a
Android 7.0+
160-640dpi
FreeCBT 2.4.0 (101)

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: cac5daf2fd6078d9c2b433cb9c285d90fa053851

Base APK: org.erosson.freecbt.apk

Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 32.14 MB

What's New:

- Added and updated several translations contributed by FreeCBT users: Hindi, Russian, Bulgarian, Norsk Bokmål, and German. Thank you!
- If you've set up a FreeCBT passcode lock, it's now more secure: you'll need to enter your code after switching to another app, instead of only when the app was fully closed.
- Added support for newer Android versions, and a few other technical updates.
armeabi-v7a
Android 7.0+
160-640dpi

FreeCBT 2.3.2 XAPK APKs September 26, 2023 26.99 MB Download

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: 27fede1ac47dd3b6ceccf917815e826eec7abf43

Size: 26.99 MB

What's New:

This release adds two new translations contributed by FreeCBT users.
- Added European Portuguese translation. Thank you, miguelmf!
- Added Farsi translation. Thank you, ali73!
The settings screen now displays the completeness of each existing translation.

FreeCBT 2.3.1 APK February 27, 2023 37.27 MB Download

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 1ee331373bb83cf37584d6db16730e634d476e37

Size: 37.27 MB

What's New:

- Added a "show detailed descriptions" button to the list of cognitive distortions.

FreeCBT 2.3.1 XAPK APKs March 13, 2023 31.98 MB

Variant
Arch
Version
DPI
FreeCBT 2.3.1 (32)

Requires Android: Android 5.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: d448c2d5e0694887c943c327118b0573f08119be

Base APK: org.erosson.freecbt.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh

Size: 31.98 MB

What's New:

- Added a "show detailed descriptions" button to the list of cognitive distortions.
arm64-v8a
Android 5.0+
160-640dpi
FreeCBT 2.3.1 (32)

Requires Android: Android 5.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: dc8c853901b97c4a89df447ae75b010e69749474

Base APK: org.erosson.freecbt.apk

Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 25.32 MB

What's New:

- Added a "show detailed descriptions" button to the list of cognitive distortions.
armeabi-v7a
Android 5.0+
160-640dpi
More Information

Package Name:

org.erosson.freecbt

Update Date:

Latest Version:

2.4.0

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 7.0+

Safe to Download

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