Boostcamp: Workout Programs
9.4 998
v265 by BPM Health Co.
About Boostcamp
Boostcamp (Package Name: com.bpmhealth.boostcamp) is developed by BPM Health Co. and the latest version of Boostcamp: Workout Programs 265 was updated on September 5, 2026. Boostcamp: Workout Programs is in the category of Health & Fitness. You can check all apps from the developer of Boostcamp: Workout Programs. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Trusted by over 1,300,000 lifters. 300M+ workouts logged. 4.8 stars.
Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet.
Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026.
"I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews
Featured in Fortune’s 2026 trainer-approved Boostcamp review.
"Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman
"Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker
WHAT YOU GET
• Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health.
• AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap.
• 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads.
• Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap.
POPULAR PROGRAMS
nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more.
COACHES
Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers.
WHO IT'S FOR
Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week.
ABOUT
Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads.
Questions? support@boostcamp.app
Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet.
Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026.
"I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews
Featured in Fortune’s 2026 trainer-approved Boostcamp review.
"Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman
"Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker
WHAT YOU GET
• Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health.
• AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap.
• 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads.
• Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap.
POPULAR PROGRAMS
nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more.
COACHES
Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers.
WHO IT'S FOR
Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week.
ABOUT
Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads.
Questions? support@boostcamp.app
Boostcamp 265 Update
In this version, we're introducing some new features:- Improvements across the app: on the workout page, your current set stays highlighted, finished exercises collapse as you go, and the rest timer is rebuilt. In History, view your training by month. And smaller fixes throughout.
- Photos in Community: add a photo and caption to your workout posts, and share more than just the numbers.
Plus bug fixes and general improvements to the app for better user experience.
Read More
Boostcamp Features
Related Videos
Previous Versions
More
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: b90b17b922dde00682a3ad14a227179e29976fd7
Size: 108.06 MB
What's New:
In this version, we're introducing some new features:
- Improvements across the app: on the workout page, your current set stays highlighted, finished exercises collapse as you go, and the rest timer is rebuilt. In History, view your training by month. And smaller fixes throughout.
- Photos in Community: add a photo and caption to your workout posts, and share more than just the numbers.
Plus bug fixes and general improvements to the app for better user experience.
- Improvements across the app: on the workout page, your current set stays highlighted, finished exercises collapse as you go, and the rest timer is rebuilt. In History, view your training by month. And smaller fixes throughout.
- Photos in Community: add a photo and caption to your workout posts, and share more than just the numbers.
Plus bug fixes and general improvements to the app for better user experience.
Variant
Arch
Version
DPI
362
August 20, 2026
Boostcamp: Workout Programs
264
(362)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: f5937c6b35008a992ac5ae3e405e3b5215748d34
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.arm64_v8a, config.en, config.xxxhdpi
Size: 181.6 MB
What's New:
In this version, we're introducing some new features:
- Redesigned Program Creator: build and edit your entire program from one screen, set it up faster.
- Health Connect: Boostcamp now saves your completed workouts and keeps your bodyweight in sync.
Plus bug fixes and general improvements to the app for better user experience.
- Redesigned Program Creator: build and edit your entire program from one screen, set it up faster.
- Health Connect: Boostcamp now saves your completed workouts and keeps your bodyweight in sync.
Plus bug fixes and general improvements to the app for better user experience.
arm64-v8a
Android 7.0+
120-640dpi
362
August 20, 2026
Boostcamp: Workout Programs
264
(362)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 784589bbf7e7b938835e63ca747faa132574a03e
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 124.59 MB
What's New:
In this version, we're introducing some new features:
- Redesigned Program Creator: build and edit your entire program from one screen, set it up faster.
- Health Connect: Boostcamp now saves your completed workouts and keeps your bodyweight in sync.
Plus bug fixes and general improvements to the app for better user experience.
- Redesigned Program Creator: build and edit your entire program from one screen, set it up faster.
- Health Connect: Boostcamp now saves your completed workouts and keeps your bodyweight in sync.
Plus bug fixes and general improvements to the app for better user experience.
armeabi-v7a
Android 7.0+
120-640dpi
Variant
Arch
Version
DPI
357
July 25, 2026
Boostcamp: Workout Programs
263
(357)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: ca1afc1b11edadad8cc53efaa2968f562c39d8c6
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 179.85 MB
What's New:
In this version, we're introducing some exciting new features:
- Community: a new social feed to follow your friends, share workouts, and stay motivated
- Save programs: tap Save on any coach or user program to bookmark it, then find them all in one tab
Plus bug fixes and general improvements to the app for better user experience.
- Community: a new social feed to follow your friends, share workouts, and stay motivated
- Save programs: tap Save on any coach or user program to bookmark it, then find them all in one tab
Plus bug fixes and general improvements to the app for better user experience.
arm64-v8a
Android 7.0+
120-640dpi
357
August 1, 2026
Boostcamp: Workout Programs
263
(357)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: ba2b2827c34f9af9c30a51b22caf8edcdff38e51
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 123.2 MB
What's New:
In this version, we're introducing some exciting new features:
- Community: a new social feed to follow your friends, share workouts, and stay motivated
- Save programs: tap Save on any coach or user program to bookmark it, then find them all in one tab
Plus bug fixes and general improvements to the app for better user experience.
- Community: a new social feed to follow your friends, share workouts, and stay motivated
- Save programs: tap Save on any coach or user program to bookmark it, then find them all in one tab
Plus bug fixes and general improvements to the app for better user experience.
armeabi-v7a
Android 7.0+
120-640dpi
Variant
Arch
Version
DPI
353
July 3, 2026
Boostcamp: Workout Programs
262
(353)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 1ef26808167b6b9193bf639fb2c5eeb4ab023ece
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 177.51 MB
What's New:
In this version, you can now reset your PRs to a new baseline, so every workout shows a reachable target while your full PR history stays safe. Also, it includes bug fixes and general improvements to the app for better user experience.
arm64-v8a
Android 7.0+
120-640dpi
353
July 3, 2026
Boostcamp: Workout Programs
262
(353)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 2b3964f8da2196f015c30f11ac45e9af6acbf1cb
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 120.89 MB
What's New:
In this version, you can now reset your PRs to a new baseline, so every workout shows a reachable target while your full PR history stays safe. Also, it includes bug fixes and general improvements to the app for better user experience.
armeabi-v7a
Android 7.0+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2026-09-05
Latest Version:
265
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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