Boostcamp: Workout Programs
9.6 1K+
v268 by BPM Health Co.
About Boostcamp
Boostcamp (Package Name: com.bpmhealth.boostcamp) is developed by BPM Health Co. and the latest version of Boostcamp: Workout Programs 268 was updated on November 9, 2026. Boostcamp: Workout Programs is in the category of Health & Fitness. You can check all apps from the developer of Boostcamp: Workout Programs. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Trusted by over 1,300,000 lifters. 300M+ workouts logged. 4.8 stars.
Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet.
Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026.
"I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews
Featured in Fortune’s 2026 trainer-approved Boostcamp review.
"Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman
"Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker
WHAT YOU GET
• Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health.
• AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap.
• 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads.
• Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap.
POPULAR PROGRAMS
nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more.
COACHES
Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers.
WHO IT'S FOR
Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week.
ABOUT
Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads.
Questions? support@boostcamp.app
Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet.
Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026.
"I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews
Featured in Fortune’s 2026 trainer-approved Boostcamp review.
"Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman
"Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker
WHAT YOU GET
• Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health.
• AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap.
• 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads.
• Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap.
POPULAR PROGRAMS
nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more.
COACHES
Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers.
WHO IT'S FOR
Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week.
ABOUT
Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads.
Questions? support@boostcamp.app
Boostcamp 268 Update
In this version, we’re introducing some new features:- Community: compare your lifts with friends, show off your gym photos on your profile, and put your own photo behind your share graphics.
- History Calendar: your workout history is now a calendar you can zoom from month to year to all-time, and share.
Plus bug fixes and general improvements to the app for better user experience.
Read More
Boostcamp Features
Related Videos
Previous Versions
More
Variant
Arch
Version
DPI
371
November 9, 2026
Boostcamp: Workout Programs
268
(371)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 32506ce8f369485e5cdce38d576a7779f239ec4e
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.arm64_v8a, config.en, config.xxxhdpi
Size: 136.87 MB
What's New:
In this version, we’re introducing some new features:
- Community: compare your lifts with friends, show off your gym photos on your profile, and put your own photo behind your share graphics.
- History Calendar: your workout history is now a calendar you can zoom from month to year to all-time, and share.
Plus bug fixes and general improvements to the app for better user experience.
- Community: compare your lifts with friends, show off your gym photos on your profile, and put your own photo behind your share graphics.
- History Calendar: your workout history is now a calendar you can zoom from month to year to all-time, and share.
Plus bug fixes and general improvements to the app for better user experience.
arm64-v8a
Android 7.0+
120-640dpi
371
November 9, 2026
Boostcamp: Workout Programs
268
(371)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 016e81bd1bd3681f37adc191cb130c2a00920696
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 108.88 MB
What's New:
In this version, we’re introducing some new features:
- Community: compare your lifts with friends, show off your gym photos on your profile, and put your own photo behind your share graphics.
- History Calendar: your workout history is now a calendar you can zoom from month to year to all-time, and share.
Plus bug fixes and general improvements to the app for better user experience.
- Community: compare your lifts with friends, show off your gym photos on your profile, and put your own photo behind your share graphics.
- History Calendar: your workout history is now a calendar you can zoom from month to year to all-time, and share.
Plus bug fixes and general improvements to the app for better user experience.
armeabi-v7a
Android 7.0+
120-640dpi
Variant
Arch
Version
DPI
369
November 1, 2026
Boostcamp: Workout Programs
267
(369)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 1611ed9ddcc6bf438288975959c4860673349587
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.arm64_v8a, config.en, config.xxxhdpi
Size: 136.75 MB
What's New:
In this version, we’re introducing some new features:
- AI Support: get instant answers right in the app. Open Get Support to ask our new AI assistant, browse FAQs, or reach our team.
- Improved Personalized Programs: we’ve made the Personalized Program smarter, so it fits you better.
- Exercise picker improvements: smarter search that surfaces common lifts first, plus a cleaner list when adding exercises.
Plus bug fixes and general improvements to the app for better user experience.
- AI Support: get instant answers right in the app. Open Get Support to ask our new AI assistant, browse FAQs, or reach our team.
- Improved Personalized Programs: we’ve made the Personalized Program smarter, so it fits you better.
- Exercise picker improvements: smarter search that surfaces common lifts first, plus a cleaner list when adding exercises.
Plus bug fixes and general improvements to the app for better user experience.
arm64-v8a
Android 7.0+
120-640dpi
369
November 1, 2026
Boostcamp: Workout Programs
267
(369)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 9f1da4289995d90ccc0712f931c21d2f4260c1b0
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 108.76 MB
What's New:
In this version, we’re introducing some new features:
- AI Support: get instant answers right in the app. Open Get Support to ask our new AI assistant, browse FAQs, or reach our team.
- Improved Personalized Programs: we’ve made the Personalized Program smarter, so it fits you better.
- Exercise picker improvements: smarter search that surfaces common lifts first, plus a cleaner list when adding exercises.
Plus bug fixes and general improvements to the app for better user experience.
- AI Support: get instant answers right in the app. Open Get Support to ask our new AI assistant, browse FAQs, or reach our team.
- Improved Personalized Programs: we’ve made the Personalized Program smarter, so it fits you better.
- Exercise picker improvements: smarter search that surfaces common lifts first, plus a cleaner list when adding exercises.
Plus bug fixes and general improvements to the app for better user experience.
armeabi-v7a
Android 7.0+
120-640dpi
Variant
Arch
Version
DPI
367
October 7, 2026
Boostcamp: Workout Programs
266
(367)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 851c34b1e32e1db540a89f37e7bc08765dd3a969
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 137.93 MB
What's New:
In this version, we're introducing some new features:
- Auto Progression (PRO): Get personalized weight targets that adjust based on your performance. Works with programs and empty workouts.
- Similar Exercises: Need a swap? See recommended alternatives for every exercise, so you can adjust your workout faster.
- Max Weight Reps: a new personal record type to track and celebrate.
Plus bug fixes and general improvements to the app for better user experience.
- Auto Progression (PRO): Get personalized weight targets that adjust based on your performance. Works with programs and empty workouts.
- Similar Exercises: Need a swap? See recommended alternatives for every exercise, so you can adjust your workout faster.
- Max Weight Reps: a new personal record type to track and celebrate.
Plus bug fixes and general improvements to the app for better user experience.
arm64-v8a
Android 7.0+
120-640dpi
367
October 7, 2026
Boostcamp: Workout Programs
266
(367)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: ebe611415054a2eed3190a7519eed1f8fde32485
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 108.86 MB
What's New:
In this version, we're introducing some new features:
- Auto Progression (PRO): Get personalized weight targets that adjust based on your performance. Works with programs and empty workouts.
- Similar Exercises: Need a swap? See recommended alternatives for every exercise, so you can adjust your workout faster.
- Max Weight Reps: a new personal record type to track and celebrate.
Plus bug fixes and general improvements to the app for better user experience.
- Auto Progression (PRO): Get personalized weight targets that adjust based on your performance. Works with programs and empty workouts.
- Similar Exercises: Need a swap? See recommended alternatives for every exercise, so you can adjust your workout faster.
- Max Weight Reps: a new personal record type to track and celebrate.
Plus bug fixes and general improvements to the app for better user experience.
armeabi-v7a
Android 7.0+
120-640dpi
Variant
Arch
Version
DPI
364
September 5, 2026
Boostcamp: Workout Programs
265
(364)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: b90b17b922dde00682a3ad14a227179e29976fd7
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 108.06 MB
What's New:
In this version, we're introducing some new features:
- Improvements across the app: on the workout page, your current set stays highlighted, finished exercises collapse as you go, and the rest timer is rebuilt. In History, view your training by month. And smaller fixes throughout.
- Photos in Community: add a photo and caption to your workout posts, and share more than just the numbers.
Plus bug fixes and general improvements to the app for better user experience.
- Improvements across the app: on the workout page, your current set stays highlighted, finished exercises collapse as you go, and the rest timer is rebuilt. In History, view your training by month. And smaller fixes throughout.
- Photos in Community: add a photo and caption to your workout posts, and share more than just the numbers.
Plus bug fixes and general improvements to the app for better user experience.
armeabi-v7a
Android 7.0+
120-640dpi
364
September 10, 2026
Boostcamp: Workout Programs
265
(364)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: fcce88e7e78cadd3cf0d17a9fecc6746682fa209
Base APK: com.bpmhealth.boostcamp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 136.78 MB
What's New:
In this version, we're introducing some new features:
- Improvements across the app: on the workout page, your current set stays highlighted, finished exercises collapse as you go, and the rest timer is rebuilt. In History, view your training by month. And smaller fixes throughout.
- Photos in Community: add a photo and caption to your workout posts, and share more than just the numbers.
Plus bug fixes and general improvements to the app for better user experience.
- Improvements across the app: on the workout page, your current set stays highlighted, finished exercises collapse as you go, and the rest timer is rebuilt. In History, view your training by month. And smaller fixes throughout.
- Photos in Community: add a photo and caption to your workout posts, and share more than just the numbers.
Plus bug fixes and general improvements to the app for better user experience.
arm64-v8a
Android 7.0+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2026-11-09
Latest Version:
268
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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