5x5 Workout Logger

8.9 44

v5.2 by SaraSoft

5x5 Workout Logger アプリダウンロード 5x5 Workout Logger アプリダウンロード
APKFabストアから無料でダウンロード
リージョンフリー / APK/XAPKインストール

5x5 workoutの詳細

SaraSoftからリリースされた『5x5 workout』は健康&フィットネスアプリだ。apkfab.com/jpから『5x5 workout』のファイルサイズ(APKサイズ):5.48 MB、関連ムービー、pv、スクリーンショット、詳細情報などを確認できる。apkfab.com/jpではSaraSoftより配信したアプリを簡単に検索して見つけることができる。『5x5 workout』に似ているアプリや類似アプリは200個を見つける。現在、5x5 Workout Logger appのダウンロードも基本プレイも無料だ。『5x5 workout』のAndroid要件はAndroid 4.4+なので、ご注意ください。APKFabあるいはGooglePlayから『5x5 Workout Logger apk』の最新バージョンを高速、安全にダウンロードできる。APKFab.com/jpでは全てのAPK/XAPKファイルがオリジナルなものなので、高速、安全にダウンロードできる。
Get stronger, build muscle and burn fat with this simple and effective 5x5 weight lifting program. Train 3 times a week with big compound lifts squat, bench press, deadlift, barbell row, and overhead press. These compound movements are very effective for getting stronger and building muscles at the same time.
Performs five multi-joint barbell exercises per week.
Deadlift,
Squat,
Bench press
Overhead press,
Bent-over row
Day A and Day B alternated throughout the training week, with a rest day between each training day.
If you are a beginner you can set up the app with just 3 taps and start training in the gym or at home.
Intermediate and advanced lifters can set their initial weights during the setup.
★★★ Free 5x5 Workout Features ★★★
★ Generates the correct weight and workouts (A/B)
★ Metric (Kg) and Imperial (lb) weight units support
★ Configurable starting weights
★ Configurable increment for main lifts
★ Weights can be changed during the workout
★ Warm-up sets and the main sets are included.
★ Rest timer, configurable values, and sound
★ Track your body weight
★ Progress graphs
★ Personal bests
★ Calendar history view
The basic features listed above are free to use. No ads.
Support this app and get access to pro features by upgrading to pro version.
★★★ Pro features in 5x5 Workout ★★★
★ Weight plates calculator
★ Cloud backup
★ CSV export for main lifts
★ 16 predefined additional exercises
★ Add custom additional exercises
★ Auto deload to 3x5 1x5 to overcome plateaus
★ Saw-tooth progression
★ Edit logged workouts
★ Configurable number of sets (1 to 5)
★ 1RM calculator
★ Google Fit integration
NO ADS
Permissions:
SD card to make backups
Internet for In-App purchase

5x5 workout 5.2 アップデート

Bug fixes.
続きを読む
5x5 workout 特徴
関連動画
バージョン履歴 もっと見る
5x5 Workout Logger
5x5 Workout Logger 5.2 APK
2021年02月21日 5.48 MB

Requires Android: Android 4.4+

Screen DPI: 160-640dpi

SHA1: 8d033fa2f05867c7f52737722df98968685b7ccc

Size: 5.48 MB

What's New:

Bug fixes.
5x5 Workout Logger
5x5 Workout Logger 5.1 APK
2020年05月29日 5.76 MB

Requires Android: Android 4.4+

Screen DPI: 120-640dpi

SHA1: 1487c3151047eaa7cff3f200fa1814b011642d31

Size: 5.76 MB

What's New:

Bugfixes.
5x5 Workout Logger
5x5 Workout Logger 4.9 APK
2020年02月02日 5.77 MB

Requires Android: Android 4.4+

Screen DPI: 120-640dpi

SHA1: 58e2b5683cdbffa1653b03929be757af93e4adb3

Size: 5.77 MB

What's New:

Warm-up percentages and reps are configurable
Bugfixes
5x5 Workout Logger
5x5 Workout Logger 4.8 APK
2020年01月21日 5.77 MB

Requires Android: Android 4.4+

Screen DPI: 120-640dpi

SHA1: 99fa2259e4855045aa7498ed59d71b0d1ae5a8c5

Size: 5.77 MB

What's New:

Bugfixes
追加情報

パケージ名:

com.sarasoft.es.fivebyfive

更新日:

最新バージョン:

5.2

バージョンアップ申請:

最新版提出

で手に入れよう:

Google Play

Android要件:

Android 4.4+