- 首頁
- 應用
- 健康塑身
- Plank Timer
- 版本
歷史版本
Plank Timer
2.0.1
APK
2025年10月09日
25.49 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7122c6da590f72e4bc3daac9a7955e317a04eb19
Size: 25.49 MB
What's New:
New Feature: Account Creation & Data Backup
You can now create an account to securely back up your data!
This feature is being rolled out gradually to all users. If you’d like early access, just reach out to us at [email protected] and we’ll enable it for you.
You can now create an account to securely back up your data!
This feature is being rolled out gradually to all users. If you’d like early access, just reach out to us at [email protected] and we’ll enable it for you.
Plank Timer
2.0
APK
2025年09月14日
25.25 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: c0811b93ece8345b49feb9ebf8a8c007059553b9
Size: 25.25 MB
What's New:
New Feature: Account Creation & Data Backup
You can now create an account to securely back up your data!
This feature is being rolled out gradually to all users. If you’d like early access, just reach out to us at [email protected] and we’ll enable it for you.
You can now create an account to securely back up your data!
This feature is being rolled out gradually to all users. If you’d like early access, just reach out to us at [email protected] and we’ll enable it for you.
Plank Timer
1.17.5
APK
2025年08月25日
24.8 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 842ec8ce9d37b1791aa11b6a9ec0162aa727757f
Size: 24.8 MB
What's New:
- Fixed issues where longest streak was not calculated properly
- Minor UI and performance improvements
- Minor UI and performance improvements
Plank Timer
1.16.2
APK
2025年08月20日
23.24 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: afea5a8fea7518ac30e7f6f0f612f04f0861c64b
Size: 23.24 MB
What's New:
- Added a female character model
Plank Timer
1.16.1
APK
2025年07月07日
23.24 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 52e6292886bc27ea038ad3e52ffa52d133be5a9b
Size: 23.24 MB
What's New:
- Added a female character model
Plank Timer
1.15.2
APK
2025年06月28日
30.47 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 05b47bd01812d132c6f7712b00cb225dbdf4af8e
Size: 30.47 MB
What's New:
- Significantly improved history loading speed.
- Added year and month to the history list for easier navigation.
- Minor stability improvements; optimized UI to better handle long load times.
- Added year and month to the history list for easier navigation.
- Minor stability improvements; optimized UI to better handle long load times.
Plank Timer
1.15.0
APK
2025年06月28日
30.7 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 4901628e854a289994fd30d2707280746d9ac3c6
Size: 30.7 MB
What's New:
- Added Light and Dark UI themes, refreshed UI
- Improved UI responsiveness, support new Android version
- Improved usability of history and statistics view
- Improved UI responsiveness, support new Android version
- Improved usability of history and statistics view
Plank Timer
1.10.0
APK
2025年05月30日
26.59 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 53b32e4a7ab9ae9f21720099a51a309488d40e80
Size: 26.59 MB
What's New:
Minor bug fixes and performance improvements
Plank Timer
1.9.6
APK
2025年05月22日
26.55 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: b3b5f321e76ca9abcbcaaeb8a35455fc97ef38b7
Size: 26.55 MB
What's New:
- Fixed notifications to work with newer android versions
- Fixed translation selection in settings
- Minor improvements and bug fixed
- Fixed translation selection in settings
- Minor improvements and bug fixed
Plank Timer
1.9.0
APK
2025年05月14日
26.39 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: e8aa152e8940883b7d4dc6a4cffd9b7485cc4b97
Size: 26.39 MB
What's New:
- Upgraded visuals
- Support for new android versions
- Bug fixes
- Support for new android versions
- Bug fixes
Plank Timer
1.8.5
APK
2024年08月10日
18.27 MB
Requires Android: Android 9.0+
Screen DPI: nodpi
SHA1: 9ca1078c1f28db18ff4e29123e9e0e18a0ce0985
Size: 18.27 MB
What's New:
Updated to support latest Android version
Plank Timer
1.8.4
APK
2024年08月02日
18.27 MB
Requires Android: Android 9.0+
Screen DPI: nodpi
SHA1: 53a69dd781d64b832a11aede15890db36288720d
Size: 18.27 MB
What's New:
Updated to support latest Android version
Plank Timer
1.7.3
APK
2024年04月28日
19.17 MB
Requires Android: Android 9.0+
Screen DPI: nodpi
SHA1: 90fe1659d42eaae3b4b5180894464317db9cd3eb
Size: 19.17 MB
What's New:
Updated to support latest Android version
Plank Timer
1.6.6
APK
2019年07月08日
9.46 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 624b41327d97985ef968fd9e370967164490454e
Size: 9.46 MB
Plank Timer
1.6.5
APK
2018年08月01日
8.78 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 0722db4894915c6ef3e61ae8e8eb5c856530821f
Size: 8.78 MB
What's New:
* Removed custom story sharing, to comply with new Facebook policy
Plank Timer
1.6.3
APK
2018年07月19日
8.62 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 7546b635a856a35b6e01a62e48b0c06e77556589
Size: 8.62 MB
What's New:
* Fixed issues with notifications being lost
* Fixed style issues in latest Android versions
* Fixed translation issues
* Fixed style issues in latest Android versions
* Fixed translation issues
Plank Timer
1.5.2
APK
2017年03月29日
7.86 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 7e670528c8efb5d875d77da7e1cfce9fa211b307
Size: 7.86 MB
Plank Timer
1.5.0
APK
2017年02月25日
7.86 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 6016e5d2d4b4381ebc776a783bf88220eefe9ade
Size: 7.86 MB
What's New:
* Changed images
* Added 2 more positions, more to come
* Added ability to change notification time
* Added 2 more positions, more to come
* Added ability to change notification time
Plank Timer
1.2.8
APK
2017年01月20日
6.4 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 591366312bccc5f3c20e3190a977c4093e1d2ab7
Size: 6.4 MB
What's New:
* Fixed social sharing
Much more to come! Stay tuned!
Plank Timer
1.2.6
APK
2016年12月09日
6.21 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: d5fe49ab78f859cd307985dc8fd813e5a5b8ae1f
Size: 6.21 MB
What's New:
* Addes charts for history data
Much more to come! Stay tuned!
Plank Timer
1.2.4
APK
2016年12月07日
6.21 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 925337712034ceb81311ed2b0bb233df6ca3cfbb
Size: 6.21 MB
What's New:
* Addes charts for history data
Much more to come! Stay tuned!
Plank Timer
1.2.3
APK
2016年11月14日
6.22 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: be261fca14a497b6b727ee044102ceafb4f50b50
Size: 6.22 MB
What's New:
* Addes charts for history data
Much more to come! Stay tuned!
Plank Timer
1.2.2
APK
2016年09月25日
6.13 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: df2415dc9bfb4d326d106b9e045ed238c070b792
Size: 6.13 MB
What's New:
* Added pause between exercises
* Fixed issues with back button exit
* Fixed issues with back button exit
Much more to come! Stay tuned!
Plank Timer
1.2.1
APK
2016年07月24日
6.09 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 981f915ca74b2d72b558ea804cab78622fd83d93
Size: 6.09 MB
What's New:
* Added ability to edit exercises
* Added per-ster history
* Added per-ster history
Much more to come! Stay tuned!
Plank Timer
1.2.0
APK
2016年07月10日
7.02 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 9d9666a10ca6428c80fa1f7bb15705527d38c25e
Size: 7.02 MB
What's New:
* Added ability to edit exercises
* Added per-ster history
* Added per-ster history
Much more to come! Stay tuned!
Plank Timer
1.1.10
APK
2016年06月21日
5.22 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 2fac0659c5a546c97c3050c0580daf01627ff9f4
Size: 5.22 MB
What's New:
* Added sound notifications to the exercise
* Added reminders
* Added reminders
Much more to come! Stay tuned!
Plank Timer
1.1.4
APK
2016年06月19日
5.11 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: b36667839b7a9b2688d1fcea2fa980eee6077c5f
Size: 5.11 MB
What's New:
* Fixed issue with deleting event from history, now deletion works as it should
Much more to come! Stay tuned!
Plank Timer
1.1.3
APK
2016年06月15日
5.11 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 21f00c1f6184bb29ae7edb512b95d2d34bf9e12b
Size: 5.11 MB
What's New:
* Fixed small issues
* Performance improvements
* Performance improvements
Much more to come! Stay tuned!
Plank Timer
1.1.0
APK
2016年06月13日
4.95 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 9f449c57fc0813fcbcf82c59b857e8ba6bdd0507
Size: 4.95 MB
What's New:
* One more exercise
* Next steps preview on exercising screen
* Adding ability to edit exercise step time
* Adding ability to skip steps
* Next steps preview on exercising screen
* Adding ability to edit exercise step time
* Adding ability to skip steps
Much more to come! Stay tuned!
Plank Timer相似應用
100 Dips
應用程式將幫助你增強你的力量
9.3 458
200 Push Ups - Home Workout
通過我們的終極家庭鍛煉，獲得肌肉，增加力量和耐力！
9.5 1K+
100 Pushups workout BeStronger
你想做100次俯臥撑嗎？你能行的！更強
8.9 5K+
SmartWOD Timer - WOD timer
鍛煉定時器AMRAP，時間，EMOM和畑（間隔訓練）的訓練
9.8 2K+
GOWOD – Mobility & Stretching
該應用程式透過 100% 個人化的日常活動來測試和提高您的行動能力。
9.0 551
HIIT Music - Interval Timer
按照自己喜歡的音樂節拍進行Hiit鍛煉練習。
9.3 162
Interval Timer: Tabata Timer
用於 HIIT 鍛煉、tabata 計時器和拳擊計時器的簡單間隔計時器！
8.8 2K+
300 sit-ups abs workout
與我們培訓並獲得鐵腹肌。自己家裡教練員為AB鍛煉。
8.9 1K+
Burpee workout
伯比是在力量訓練和有氧運動使用一個完整的身體鍛煉
9.1 489
