Trenara: Running Plans & Coach
1.0 14
v2.0.11-full by Fitter BV
About Trenara
Trenara (Package Name: com.trenara.trenara) is developed by Fitter BV and the latest version of Trenara: Running Plans & Coach 2.0.11-full was updated on August 22, 2026. Trenara: Running Plans & Coach is in the category of Health & Fitness with the feature sports. You can check all apps from the developer of Trenara: Running Plans & Coach and find 200 alternative apps to Trenara: Running Plans & Coach on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Trenara is the adaptive running app for every runner.
Get a personalized training plan for 5K, 10K, half marathon, marathon, or ultra marathon. Whether you're starting out or training seriously, Trenara adapts your workouts based on your fitness data, physiology, and goals.
Personalized running training
- Adaptive training plans from 5K to ultra
- Automatic training zones based on your own thresholds
- Interval, endurance, and recovery runs
- Sync with Garmin, Strava, and Polar
Data-informed performance
- Race time prediction
- Threshold-based training
- Terrain-adjusted pacing
- Shoe rotation integration
- Performance dashboard
Coaching support
- Running coaching
- Strength training plans
- Sports nutrition guidance
- Supportive running community
Free running plan included
Start with a personalized training plan based on your level and goal distance.
Upgrade to Peak
- Customize training days and goals
- Advanced performance stats
- Train together in a Troop
Upgrade to Peak Pro (30-day free trial upon registration)
- Fully adaptive training
- Strength training plans
- Personalized nutrition guidance
- Intermediate goals and insights
- Replace runs with cross-training when needed
- Edit sessions based on how you feel
- Garmin workout sync
Train smarter. Run stronger. Unlock your personal best.
ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
Get a personalized training plan for 5K, 10K, half marathon, marathon, or ultra marathon. Whether you're starting out or training seriously, Trenara adapts your workouts based on your fitness data, physiology, and goals.
Personalized running training
- Adaptive training plans from 5K to ultra
- Automatic training zones based on your own thresholds
- Interval, endurance, and recovery runs
- Sync with Garmin, Strava, and Polar
Data-informed performance
- Race time prediction
- Threshold-based training
- Terrain-adjusted pacing
- Shoe rotation integration
- Performance dashboard
Coaching support
- Running coaching
- Strength training plans
- Sports nutrition guidance
- Supportive running community
Free running plan included
Start with a personalized training plan based on your level and goal distance.
Upgrade to Peak
- Customize training days and goals
- Advanced performance stats
- Train together in a Troop
Upgrade to Peak Pro (30-day free trial upon registration)
- Fully adaptive training
- Strength training plans
- Personalized nutrition guidance
- Intermediate goals and insights
- Replace runs with cross-training when needed
- Edit sessions based on how you feel
- Garmin workout sync
Train smarter. Run stronger. Unlock your personal best.
ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
Trenara 2.0.11-full Update
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
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Trenara Features
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Variant
Arch
Version
DPI
94606
August 30, 2024
Trenara: Running Plans & Coach
2.0.11-full
(94606)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 961aa213de8e48d6589246d9ee532c9ffede7cde
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 58.41 MB
What's New:
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
arm64-v8a
Android 6.0+
160-640dpi
94606
October 8, 2024
Trenara: Running Plans & Coach
2.0.11-full
(94606)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: fc0ca95dfb6cb68ede48817d859d31f50f62904b
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 50.85 MB
What's New:
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
armeabi-v7a
Android 6.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 031ebee8d3e13d6bd95dae50dd369e44b6452111
Size: 69.83 MB
What's New:
- Upgraded support for latest Android version
- Added coach check-in dialog (every 3 weeks on starter plan)
- Updated translations
- Added coach check-in dialog (every 3 weeks on starter plan)
- Updated translations
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: ce140c3791e9675ad213295a7bd0760a9b94c516
Size: 69.83 MB
What's New:
We’re always improving the app! Biggest change in this release is the renewed calibration flow. From now on, you’ll get the chance to plan a six minute test run when you have no recent 5 or 10k performances. When you disconnect any of the syncs, you’ll now get the option to do so without losing data. The missing distance value on the dashboard has also been fixed. And last but not least, we refactored the goal flow, so… less bugs!
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 670c0bc63d684d4bcc4a0cf9eea2af9aafaf7c8e
Size: 69.83 MB
What's New:
More flexibility, same coaching.
You can now build your training plan with Mandatory, Advised and Optional workout types. Adapt your plan to your lifestyle, while Trenara protects the training logic behind your goal.
Plus the usual improvements and bug fixes.
You can now build your training plan with Mandatory, Advised and Optional workout types. Adapt your plan to your lifestyle, while Trenara protects the training logic behind your goal.
Plus the usual improvements and bug fixes.
More Information
Package Name:
Category:
Update Date:
2026-08-22
Latest Version:
2.0.11-full
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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