Trenara: Running Plans & Coach
1.0 14
v2.0.11-full by Fitter BV
About Trenara
Trenara (Package Name: com.trenara.trenara) is developed by Fitter BV and the latest version of Trenara: Running Plans & Coach 2.0.11-full was updated on March 11, 2026. Trenara: Running Plans & Coach is in the category of Health & Fitness with the feature sports. You can check all apps from the developer of Trenara: Running Plans & Coach and find 200 alternative apps to Trenara: Running Plans & Coach on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Trenara is the adaptive running app for every runner.
Get a personalized training plan for 5K, 10K, half marathon, marathon, or ultra marathon. Whether you're starting out or training seriously, Trenara adapts your workouts based on your fitness data, physiology, and goals.
Personalized running training
- Adaptive training plans from 5K to ultra
- Automatic training zones based on your own thresholds
- Interval, endurance, and recovery runs
- Sync with Garmin, Strava, and Polar
Data-informed performance
- Race time prediction
- Threshold-based training
- Terrain-adjusted pacing
- Shoe rotation integration
- Performance dashboard
Coaching support
- Running coaching
- Strength training plans
- Sports nutrition guidance
- Supportive running community
Free running plan included
Start with a personalized training plan based on your level and goal distance.
Upgrade to Peak
- Customize training days and goals
- Advanced performance stats
- Train together in a Troop
Upgrade to Peak Pro (30-day free trial upon registration)
- Fully adaptive training
- Strength training plans
- Personalized nutrition guidance
- Intermediate goals and insights
- Replace runs with cross-training when needed
- Edit sessions based on how you feel
- Garmin workout sync
Train smarter. Run stronger. Unlock your personal best.
ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
Get a personalized training plan for 5K, 10K, half marathon, marathon, or ultra marathon. Whether you're starting out or training seriously, Trenara adapts your workouts based on your fitness data, physiology, and goals.
Personalized running training
- Adaptive training plans from 5K to ultra
- Automatic training zones based on your own thresholds
- Interval, endurance, and recovery runs
- Sync with Garmin, Strava, and Polar
Data-informed performance
- Race time prediction
- Threshold-based training
- Terrain-adjusted pacing
- Shoe rotation integration
- Performance dashboard
Coaching support
- Running coaching
- Strength training plans
- Sports nutrition guidance
- Supportive running community
Free running plan included
Start with a personalized training plan based on your level and goal distance.
Upgrade to Peak
- Customize training days and goals
- Advanced performance stats
- Train together in a Troop
Upgrade to Peak Pro (30-day free trial upon registration)
- Fully adaptive training
- Strength training plans
- Personalized nutrition guidance
- Intermediate goals and insights
- Replace runs with cross-training when needed
- Edit sessions based on how you feel
- Garmin workout sync
Train smarter. Run stronger. Unlock your personal best.
ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
Trenara 2.0.11-full Update
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
Read More
Trenara Features
Related Videos
Previous Versions
More
Variant
Arch
Version
DPI
94606
August 30, 2024
Trenara: Running Plans & Coach
2.0.11-full
(94606)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 961aa213de8e48d6589246d9ee532c9ffede7cde
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 58.41 MB
What's New:
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
arm64-v8a
Android 6.0+
160-640dpi
94606
October 8, 2024
Trenara: Running Plans & Coach
2.0.11-full
(94606)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: fc0ca95dfb6cb68ede48817d859d31f50f62904b
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 50.85 MB
What's New:
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
96
March 11, 2026
Trenara: Running Plans & Coach
3.31.3
(96)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: f5b77e5690638ee3c53c73aee25f8c85881e7cdb
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 73.52 MB
What's New:
Bugfixes:
- GPS data parsing
- Training circumstances
- Strength training
- GPS data parsing
- Training circumstances
- Strength training
arm64-v8a
Android 7.0+
160-640dpi
96
March 11, 2026
Trenara: Running Plans & Coach
3.31.3
(96)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 872207fb9035264d6748cc2d5b577d5aa4435f0f
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 65.67 MB
What's New:
Bugfixes:
- GPS data parsing
- Training circumstances
- Strength training
- GPS data parsing
- Training circumstances
- Strength training
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
95
March 6, 2026
Trenara: Running Plans & Coach
3.31.2
(95)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 056aba55bd75d61e30cc9f0f1e15ccd5e74d0c4a
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 73.55 MB
What's New:
More flexibility in your training!
You can now edit almost every session by shortening or extending the planned run and adjusting intensity.
As Trenara continues to grow, we’ve also refined our free offering to support ongoing development and coaching quality.
You can now edit almost every session by shortening or extending the planned run and adjusting intensity.
As Trenara continues to grow, we’ve also refined our free offering to support ongoing development and coaching quality.
arm64-v8a
Android 7.0+
160-640dpi
95
March 6, 2026
Trenara: Running Plans & Coach
3.31.2
(95)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 141fa133c1df53857a740420653b23ec809b6ea5
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 65.67 MB
What's New:
More flexibility in your training!
You can now edit almost every session by shortening or extending the planned run and adjusting intensity.
As Trenara continues to grow, we’ve also refined our free offering to support ongoing development and coaching quality.
You can now edit almost every session by shortening or extending the planned run and adjusting intensity.
As Trenara continues to grow, we’ve also refined our free offering to support ongoing development and coaching quality.
armeabi-v7a
Android 7.0+
160-640dpi
95
March 7, 2026
Trenara: Running Plans & Coach
3.31.2
(95)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 685b0693217e9b9f5ebb3394695e454cc55a287b
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 73.52 MB
What's New:
More flexibility in your training!
You can now edit almost every session by shortening or extending the planned run and adjusting intensity.
As Trenara continues to grow, we’ve also refined our free offering to support ongoing development and coaching quality.
You can now edit almost every session by shortening or extending the planned run and adjusting intensity.
As Trenara continues to grow, we’ve also refined our free offering to support ongoing development and coaching quality.
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
87
February 7, 2026
Trenara: Running Plans & Coach
3.29.0
(87)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d4cd301510a4c50fa3a840afb6d2bcf1f9c2e1ce
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 71.52 MB
What's New:
Prevent double subscription purchase issue
Fixed training fetching issue when switching users
Fixed issue in goal volume content display
Updated cooldown toggle label
Fixed training fetching issue when switching users
Fixed issue in goal volume content display
Updated cooldown toggle label
arm64-v8a
Android 7.0+
160-640dpi
87
February 7, 2026
Trenara: Running Plans & Coach
3.29.0
(87)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 6b60f4074d639e6a76c5ce87d6173e02af4eb88b
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 63.64 MB
What's New:
Prevent double subscription purchase issue
Fixed training fetching issue when switching users
Fixed issue in goal volume content display
Updated cooldown toggle label
Fixed training fetching issue when switching users
Fixed issue in goal volume content display
Updated cooldown toggle label
armeabi-v7a
Android 7.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-03-11
Latest Version:
2.0.11-full
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
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