Trenara: Running Plans & Coach
1.0 14
v2.0.11-full by Fitter BV
About Trenara
Trenara (Package Name: com.trenara.trenara) is developed by Fitter BV and the latest version of Trenara: Running Plans & Coach 2.0.11-full was updated on October 15, 2026. Trenara: Running Plans & Coach is in the category of Health & Fitness with the feature sports. You can check all apps from the developer of Trenara: Running Plans & Coach and find 200 alternative apps to Trenara: Running Plans & Coach on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Trenara is the adaptive running app for every runner.
Get a personalized training plan for 5K, 10K, half marathon, marathon, or ultra marathon. Whether you're starting out or training seriously, Trenara adapts your workouts based on your fitness data, physiology, and goals.
Personalized running training
- Adaptive training plans from 5K to ultra
- Automatic training zones based on your own thresholds
- Interval, endurance, and recovery runs
- Sync with Garmin, Strava, and Polar
Data-informed performance
- Race time prediction
- Threshold-based training
- Terrain-adjusted pacing
- Shoe rotation integration
- Performance dashboard
Coaching support
- Running coaching
- Strength training plans
- Sports nutrition guidance
- Supportive running community
Free running plan included
Start with a personalized training plan based on your level and goal distance.
Upgrade to Peak
- Customize training days and goals
- Advanced performance stats
- Train together in a Troop
Upgrade to Peak Pro (30-day free trial upon registration)
- Fully adaptive training
- Strength training plans
- Personalized nutrition guidance
- Intermediate goals and insights
- Replace runs with cross-training when needed
- Edit sessions based on how you feel
- Garmin workout sync
Train smarter. Run stronger. Unlock your personal best.
ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
Get a personalized training plan for 5K, 10K, half marathon, marathon, or ultra marathon. Whether you're starting out or training seriously, Trenara adapts your workouts based on your fitness data, physiology, and goals.
Personalized running training
- Adaptive training plans from 5K to ultra
- Automatic training zones based on your own thresholds
- Interval, endurance, and recovery runs
- Sync with Garmin, Strava, and Polar
Data-informed performance
- Race time prediction
- Threshold-based training
- Terrain-adjusted pacing
- Shoe rotation integration
- Performance dashboard
Coaching support
- Running coaching
- Strength training plans
- Sports nutrition guidance
- Supportive running community
Free running plan included
Start with a personalized training plan based on your level and goal distance.
Upgrade to Peak
- Customize training days and goals
- Advanced performance stats
- Train together in a Troop
Upgrade to Peak Pro (30-day free trial upon registration)
- Fully adaptive training
- Strength training plans
- Personalized nutrition guidance
- Intermediate goals and insights
- Replace runs with cross-training when needed
- Edit sessions based on how you feel
- Garmin workout sync
Train smarter. Run stronger. Unlock your personal best.
ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
Trenara 2.0.11-full Update
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
Read More
Trenara Features
Related Videos
Previous Versions
More
Variant
Arch
Version
DPI
94606
August 30, 2024
Trenara: Running Plans & Coach
2.0.11-full
(94606)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 961aa213de8e48d6589246d9ee532c9ffede7cde
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 58.41 MB
What's New:
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
arm64-v8a
Android 6.0+
160-640dpi
94606
October 8, 2024
Trenara: Running Plans & Coach
2.0.11-full
(94606)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: fc0ca95dfb6cb68ede48817d859d31f50f62904b
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 50.85 MB
What's New:
This app now targets Android 14 (API level 34) for improved performance and security. Please update your device to the latest Android version for the best experience.
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
129
October 15, 2026
Trenara: Running Plans & Coach
3.44.0
(129)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 724348286be437bbeb552e1715fcbc1069b73028
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 73.74 MB
What's New:
* Fix of photo cropper pixel overflow
* Support for tablets
* New tooltip display on graphs
* Support for tablets
* New tooltip display on graphs
armeabi-v7a
Android 7.0+
160-640dpi
129
October 15, 2026
Trenara: Running Plans & Coach
3.44.0
(129)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 3542c7417ee91b42afff8a421f0cd4613730ccd1
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 83.74 MB
What's New:
* Fix of photo cropper pixel overflow
* Support for tablets
* New tooltip display on graphs
* Support for tablets
* New tooltip display on graphs
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
125
October 1, 2026
Trenara: Running Plans & Coach
3.43.0
(125)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 73f5aeb5640bfbb63e8c8c5e1965b18bcf32408e
Base APK: com.trenara.trenara.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.xxxhdpi
Size: 76.09 MB
What's New:
More control, clearer coaching and a faster app:
- Add new training sessions directly to your calendar.
- Sessions adjusted to your recent training load now show a “Trenara Intelligence” banner.
- Marathon on the horizon? “Fuel your day” now includes carb-loading advice tailored to your goal.
- Shoe details now open faster.
- Add new training sessions directly to your calendar.
- Sessions adjusted to your recent training load now show a “Trenara Intelligence” banner.
- Marathon on the horizon? “Fuel your day” now includes carb-loading advice tailored to your goal.
- Shoe details now open faster.
arm64-v8a
Android 7.0+
160-640dpi
125
October 1, 2026
Trenara: Running Plans & Coach
3.43.0
(125)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: b554ec4f32d7e0ad1aab459c00e869c53d2699e6
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 68.69 MB
What's New:
More control, clearer coaching and a faster app:
- Add new training sessions directly to your calendar.
- Sessions adjusted to your recent training load now show a “Trenara Intelligence” banner.
- Marathon on the horizon? “Fuel your day” now includes carb-loading advice tailored to your goal.
- Shoe details now open faster.
- Add new training sessions directly to your calendar.
- Sessions adjusted to your recent training load now show a “Trenara Intelligence” banner.
- Marathon on the horizon? “Fuel your day” now includes carb-loading advice tailored to your goal.
- Shoe details now open faster.
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
121
September 18, 2026
Trenara: Running Plans & Coach
3.41.0
(121)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: d41d38d824a38e6a4518c160b5ccfaab693e432b
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 70.11 MB
What's New:
We've updated our messaging experience: from now on the action buttons are also available from your dashboard. And also the fitness test message will now open a dialogue where you can edit the distance.
Furthermore, we've added Italian and Portuguese to our languages.
Furthermore, we've added Italian and Portuguese to our languages.
armeabi-v7a
Android 7.0+
160-640dpi
121
September 18, 2026
Trenara: Running Plans & Coach
3.41.0
(121)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8b0b3c53f69f20d9c4a7dc11cc19198b8887e212
Base APK: com.trenara.trenara.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 77.94 MB
What's New:
We've updated our messaging experience: from now on the action buttons are also available from your dashboard. And also the fitness test message will now open a dialogue where you can edit the distance.
Furthermore, we've added Italian and Portuguese to our languages.
Furthermore, we've added Italian and Portuguese to our languages.
arm64-v8a
Android 7.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-10-15
Latest Version:
2.0.11-full
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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