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Treadmill Workout: Walk & Run

8.1 54

v135.0 by Vigour Fitness

About Treadmill

Treadmill (Package Name: com.treadmilltraining) is developed by Vigour Fitness and the latest version of Treadmill Workout: Walk & Run 135.0 was updated on July 25, 2025. Treadmill Workout: Walk & Run is in the category of Health & Fitness. You can check all apps from the developer of Treadmill Workout: Walk & Run. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Guided treadmill workouts & running challenges. Suitable for all runners, all you need is a treadmill.
Run your way with workouts you need to meet your personal fitness target. New to running or the treadmill? Begin with our Starter Plan. Looking to run to lose weight? We have a running weight loss plan, perfect for you! Or try our treadmill Couch to 5K alternative. If you've been running a while, there are 10K runner programs (similar to Couch to 10K).
Start from just 2 days a week with interval running to improve your fitness with simple approachable routines. Everything is tracked to keep you motivated. Plans are built to help your body adapt and challenge itself while minimising risk of injury or burn out. Get off the couch and start running for weight loss or just health and fitness! Try out our running trainer today!
Treadmill Workout Features
Guided programs: Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner weight loss plans to HIIT advanced workouts. There is no other running app like this!
Track your activity: Make sure you keep on growing with the treadmill workout progress tracking. Record your calories, heart rate and distance so you can watch your growth and running ability to improve over time.
Audio coach: Guided cues and support to play your own music in the background.
Log your workouts: With the ability to repeat your favorites. We'll record your progress so you can gradually improve from walking to a 10k runner. Your treadmill won't know what hit it!
Train safely: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional core exercises.
Running Workouts
- Intro To Running
- Zero To 5K (Our very own couch to 5k alternative)
- 5K Runner
- Running To Lose Weight
- Speed Builder: Interval Running
- 5K to 10K - Already running 5K? This routine will have you running 10K in just 8 weeks (Our very own couch to 10k alternative).
- More treadmill routines coming soon.
Running Challenges
- Walk + Run: Alternate treadmill walking and running.
- Glutes
- Pyramid
- Hills
- Sprints
- Speed
- Speed Intervals
- Power
Legal Disclaimer
This running app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Treadmill 135.0 Update

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
Read More
Treadmill Features

Previous Versions

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Treadmill Workout: Walk & Run 135.0 XAPK APKs July 25, 2025 53.97 MB

Variant
Arch
Version
DPI
Treadmill Workout: Walk & Run 135.0 (135)

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: 59304a9429ca4bc981dfd6e2238e89a93583edf8

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh

Size: 53.97 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 7.0+
120-640dpi
Treadmill Workout: Walk & Run 135.0 (135)

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: 16bdfc935fecc6dd2fc1d91f3f997df0e65cb505

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 34.6 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 7.0+
120-640dpi
Treadmill Workout: Walk & Run 135.0 (135)

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: 1e99a1eec3ef293b644f729d2fdc0958127825c6

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh

Size: 34.61 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 7.0+
120-640dpi

Treadmill Workout: Walk & Run 134.0 XAPK APKs July 11, 2025 52.68 MB

Variant
Arch
Version
DPI
Treadmill Workout: Walk & Run 134.0 (134)

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: f782d5d27a88b957171e3a3fcd32148e6ac8379d

Base APK: com.treadmilltraining.apk

Split APKs: config.arm64_v8a, config.en, config.mdpi

Size: 52.68 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 7.0+
120-640dpi
Treadmill Workout: Walk & Run 134.0 (134)

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: dd4e6cdcc6b8df89fe7982623f19959667f97fe6

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh

Size: 34.38 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 7.0+
120-640dpi
Treadmill Workout: Walk & Run 134.0 (134)

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: 176aee76c9d802502f591f78106328dae9dca502

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh

Size: 53.27 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 7.0+
120-640dpi

Treadmill Workout: Walk & Run 132.0 XAPK APKs July 1, 2025 52.93 MB Download

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: 769439dde09b3739ba1371cd52a2101fbe038f66

Size: 52.93 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.

Treadmill Workout: Walk & Run 131.0 XAPK APKs June 24, 2025 46.99 MB

Variant
Arch
Version
DPI
Treadmill Workout: Walk & Run 131.0 (131)

Requires Android: Android 6.0+

Architecture: armeabi-v7a

Screen DPI: 120-640dpi

SHA1: c2894d232c06b05d68a8176e26a3b3d154b52ba1

Base APK: com.treadmilltraining.apk

Split APKs: config.armeabi_v7a, config.en, config.mdpi

Size: 46.99 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
armeabi-v7a
Android 6.0+
120-640dpi
Treadmill Workout: Walk & Run 131.0 (131)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: e203d31e4a366b8edd7092c78db7f2a26f600990

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh

Size: 35.38 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
Treadmill Workout: Walk & Run 131.0 (131)

Requires Android: Android 6.0+

Architecture: armeabi-v7a

Screen DPI: 120-640dpi

SHA1: dce04567d37b6ae4ac48790872535e34ee7f150e

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 29.97 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
armeabi-v7a
Android 6.0+
120-640dpi
Treadmill Workout: Walk & Run 131.0 (131)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: 3808b11e6ad8273910ff4b09b90b4934d8a04dc7

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh

Size: 35.38 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
More Information

Package Name:

com.treadmilltraining

Update Date:

Latest Version:

135.0

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 7.0+

Safe to Download

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