Home Editor's Choice Reviews News Alternatives TopTens Pre-Register Limited-Time Sale Hot Games Hot Apps Category APK Downloader APK Upload Chrome Extension APKFab APP Search App
Select Language

Treadmill Workout: Walk & Run

8.3 74

v147.0 by Vigour Fitness

About Treadmill

Treadmill (Package Name: com.treadmilltraining) is developed by Vigour Fitness and the latest version of Treadmill Workout: Walk & Run 147.0 was updated on December 10, 2025. Treadmill Workout: Walk & Run is in the category of Health & Fitness. You can check all apps from the developer of Treadmill Workout: Walk & Run. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Guided treadmill workouts & running challenges. Suitable for all runners, all you need is a treadmill.
Run your way with workouts you need to meet your personal fitness target. New to running or the treadmill? Begin with our Starter Plan. Looking to run to lose weight? We have a running weight loss plan, perfect for you! Or try our treadmill Couch to 5K alternative. If you've been running a while, there are 10K runner programs (similar to Couch to 10K).
Start from just 2 days a week with interval running to improve your fitness with simple approachable routines. Everything is tracked to keep you motivated. Plans are built to help your body adapt and challenge itself while minimising risk of injury or burn out. Get off the couch and start running for weight loss or just health and fitness! Try out our running trainer today!
Treadmill Workout Features
Guided programs: Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner weight loss plans to HIIT advanced workouts. There is no other running app like this!
Track your activity: Make sure you keep on growing with the treadmill workout progress tracking. Record your calories, heart rate and distance so you can watch your growth and running ability to improve over time.
Audio coach: Guided cues and support to play your own music in the background.
Log your workouts: With the ability to repeat your favorites. We'll record your progress so you can gradually improve from walking to a 10k runner. Your treadmill won't know what hit it!
Train safely: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional core exercises.
Running Workouts
- Intro To Running
- Zero To 5K (Our very own couch to 5k alternative)
- 5K Runner
- Running To Lose Weight
- Speed Builder: Interval Running
- 5K to 10K - Already running 5K? This routine will have you running 10K in just 8 weeks (Our very own couch to 10k alternative).
- More treadmill routines coming soon.
Running Challenges
- Walk + Run: Alternate treadmill walking and running.
- Glutes
- Pyramid
- Hills
- Sprints
- Speed
- Speed Intervals
- Power
Legal Disclaimer
This running app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Treadmill 147.0 Update

I've fixed some bugs where sounds were not always working correctly when using the treadmill.
Read More
Treadmill Features

Previous Versions

More

Treadmill Workout: Walk & Run 147.0 XAPK APKs December 10, 2025 49.36 MB

Variant
Arch
Version
DPI
Treadmill Workout: Walk & Run 147.0 (147)

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: f7764b22892f388b9a184d8d768aff535207f8ea

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh

Size: 49.36 MB

What's New:

I've fixed some bugs where sounds were not always working correctly when using the treadmill.
arm64-v8a
Android 7.0+
120-640dpi
Treadmill Workout: Walk & Run 147.0 (147)

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 120-640dpi

SHA1: b379426a128e14cd904e74bbaa2e9d004f61c86d

Base APK: com.treadmilltraining.apk

Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh

Size: 44.11 MB

What's New:

I've fixed some bugs where sounds were not always working correctly when using the treadmill.
armeabi-v7a
Android 7.0+
120-640dpi

Treadmill Workout: Walk & Run 146.0 XAPK APKs December 2, 2025 49.13 MB Download

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: 3b75d5122128de107fbdc70ed03b7fef38d4458b

Size: 49.13 MB

What's New:

Bug fixes and optimisations. Added support for more languages.

Treadmill Workout: Walk & Run 144.0 XAPK APKs November 27, 2025 49.13 MB Download

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: bc85038c3a8de2d5c165ed4e0089c081a9ef9a24

Size: 49.13 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.

Treadmill Workout: Walk & Run 141.0 XAPK APKs November 26, 2025 43.79 MB Download

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 120-640dpi

SHA1: c46976054c21475cc462f4ccebb8f46ccd165911

Size: 43.79 MB

What's New:

I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
More Information

Package Name:

com.treadmilltraining

Update Date:

Latest Version:

147.0

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 7.0+

Safe to Download

APKFab.com and the download link of this app are 100% safe. All download links of apps listed on APKFab.com are from Google Play Store or submitted by users. For the app from Google Play Store, APKFab.com won't modify it in any way. For the app submitted by users, APKFab.com will verify its APK signature safety before release it on our website.

Share
Share this page with your friends if you find it useful