Treadmill Workout: Walk & Run
8.1 35
v119.0 by Vigour Fitness
About Treadmill
Treadmill (Package Name: com.treadmilltraining) is developed by Vigour Fitness and the latest version of Treadmill Workout: Walk & Run 119.0 was updated on September 15, 2024. Treadmill Workout: Walk & Run is in the category of Health & Fitness. You can check all apps from the developer of Treadmill Workout: Walk & Run. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Guided treadmill workouts & running challenges. Suitable for all runners, all you need is a treadmill.
Run your way with workouts you need to meet your personal fitness target. New to running or the treadmill? Begin with our Starter Plan. Looking to run to lose weight? We have a running weight loss plan, perfect for you! Or try our treadmill Couch to 5K alternative. If you've been running a while, there are 10K runner programs (similar to Couch to 10K).
Start from just 2 days a week with interval running to improve your fitness with simple approachable routines. Everything is tracked to keep you motivated. Plans are built to help your body adapt and challenge itself while minimising risk of injury or burn out. Get off the couch and start running for weight loss or just health and fitness! Try out our running trainer today!
Treadmill Workout Features
Guided programs: Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner weight loss plans to HIIT advanced workouts. There is no other running app like this!
Track your activity: Make sure you keep on growing with the treadmill workout progress tracking. Record your calories, heart rate and distance so you can watch your growth and running ability to improve over time.
Audio coach: Guided cues and support to play your own music in the background.
Log your workouts: With the ability to repeat your favorites. We'll record your progress so you can gradually improve from walking to a 10k runner. Your treadmill won't know what hit it!
Train safely: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional core exercises.
Running Workouts
- Intro To Running
- Zero To 5K (Our very own couch to 5k alternative)
- 5K Runner
- Running To Lose Weight
- Speed Builder: Interval Running
- 5K to 10K - Already running 5K? This routine will have you running 10K in just 8 weeks (Our very own couch to 10k alternative).
- More treadmill routines coming soon.
Running Challenges
- Walk + Run: Alternate treadmill walking and running.
- Glutes
- Pyramid
- Hills
- Sprints
- Speed
- Speed Intervals
- Power
Legal Disclaimer
This running app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Run your way with workouts you need to meet your personal fitness target. New to running or the treadmill? Begin with our Starter Plan. Looking to run to lose weight? We have a running weight loss plan, perfect for you! Or try our treadmill Couch to 5K alternative. If you've been running a while, there are 10K runner programs (similar to Couch to 10K).
Start from just 2 days a week with interval running to improve your fitness with simple approachable routines. Everything is tracked to keep you motivated. Plans are built to help your body adapt and challenge itself while minimising risk of injury or burn out. Get off the couch and start running for weight loss or just health and fitness! Try out our running trainer today!
Treadmill Workout Features
Guided programs: Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner weight loss plans to HIIT advanced workouts. There is no other running app like this!
Track your activity: Make sure you keep on growing with the treadmill workout progress tracking. Record your calories, heart rate and distance so you can watch your growth and running ability to improve over time.
Audio coach: Guided cues and support to play your own music in the background.
Log your workouts: With the ability to repeat your favorites. We'll record your progress so you can gradually improve from walking to a 10k runner. Your treadmill won't know what hit it!
Train safely: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional core exercises.
Running Workouts
- Intro To Running
- Zero To 5K (Our very own couch to 5k alternative)
- 5K Runner
- Running To Lose Weight
- Speed Builder: Interval Running
- 5K to 10K - Already running 5K? This routine will have you running 10K in just 8 weeks (Our very own couch to 10k alternative).
- More treadmill routines coming soon.
Running Challenges
- Walk + Run: Alternate treadmill walking and running.
- Glutes
- Pyramid
- Hills
- Sprints
- Speed
- Speed Intervals
- Power
Legal Disclaimer
This running app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Treadmill 119.0 Update
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
Read More
Treadmill Features
Previous Versions
More
Variant
Arch
Version
DPI
119
September 13, 2024
Treadmill Workout: Walk & Run
119.0
(119)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: d9a535eff03813a1215a32104ca0381973bace6a
Base APK: com.treadmilltraining.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 51.14 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
119
September 13, 2024
Treadmill Workout: Walk & Run
119.0
(119)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 5fe63fa68cbe5606b517f8846954a0e096a54673
Base APK: com.treadmilltraining.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 35.1 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
119
September 15, 2024
Treadmill Workout: Walk & Run
119.0
(119)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 8712b951b9d2dc825c1475df6a727de74036fdc9
Base APK: com.treadmilltraining.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 35.1 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
Variant
Arch
Version
DPI
118
August 28, 2024
Treadmill Workout: Walk & Run
118.0
(118)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 6b3bfca3669e9cb0dc8f72a0f5cc7430daadc3cc
Base APK: com.treadmilltraining.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 48.57 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
Android 6.0+
120-640dpi
118
August 29, 2024
Treadmill Workout: Walk & Run
118.0
(118)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 91742cdbf4ed7d6a51e6e0c62885b53ff5fc704a
Base APK: com.treadmilltraining.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 33.15 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
118
August 29, 2024
Treadmill Workout: Walk & Run
118.0
(118)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: bbfe90259c19974a8277f2d45302b99b2ccc18e7
Base APK: com.treadmilltraining.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 33.16 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
Variant
Arch
Version
DPI
117
August 17, 2024
Treadmill Workout: Walk & Run
117.0
(117)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 2dd92c18afa60d92ae37721a7950771948f087b6
Base APK: com.treadmilltraining.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 33.33 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
117
August 17, 2024
Treadmill Workout: Walk & Run
117.0
(117)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: d12ee7fb8205b0f907bc42ccd8328b66df629207
Base APK: com.treadmilltraining.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 33.33 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
117
August 17, 2024
Treadmill Workout: Walk & Run
117.0
(117)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: b8a5ca8bd9a77207b1bb384fc90c5f287d5d64f1
Base APK: com.treadmilltraining.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.49 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
armeabi-v7a
Android 6.0+
120-640dpi
Variant
Arch
Version
DPI
116
July 30, 2024
Treadmill Workout: Walk & Run
116.0
(116)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 315b2af98699088914b291958b283822b4bad323
Base APK: com.treadmilltraining.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 49.51 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
116
July 30, 2024
Treadmill Workout: Walk & Run
116.0
(116)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 048bc6453da026a6390eccb172308e0d3571e9a6
Base APK: com.treadmilltraining.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 33.31 MB
What's New:
I've made some bug fixes and optimisations throughout the app. Any problems? Chat with me at apps@vigour.fitness.
arm64-v8a
Android 6.0+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2024-09-15
Latest Version:
119.0
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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