Flexibility, Stretch Exercises
9.5 1K+
v4.3.2 by Nexoft - Fitness Apps
About Stretching
Stretching (Package Name: stretchingworkouts.homeexercises.flexibility) is developed by Nexoft - Fitness Apps and the latest version of Flexibility, Stretch Exercises 4.3.2 was updated on June 9, 2025. Flexibility, Stretch Exercises is in the category of Health & Fitness. You can check all apps from the developer of Flexibility, Stretch Exercises and find 200 alternative apps to Flexibility, Stretch Exercises on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.
Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.
Stretching before workout will prepare your muscles for any exercising movement. Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries.
Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!
Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;
-Daily stretch routines for yourself, morning streches, before bed streches
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches
Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Training" app by Nexoft Mobile for free stretching exercises!
Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.
Stretching before workout will prepare your muscles for any exercising movement. Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries.
Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!
Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;
-Daily stretch routines for yourself, morning streches, before bed streches
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches
Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Training" app by Nexoft Mobile for free stretching exercises!
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Stretching Features
Previous Versions
More
Variant
Arch
Version
DPI
67
June 4, 2025
Flexibility, Stretch Exercises
4.3.2
(67)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 92ee02674d64f0da645da13db6631f12ef7d6067
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 76.88 MB
arm64-v8a
Android 6.0+
160-640dpi
67
June 9, 2025
Flexibility, Stretch Exercises
4.3.2
(67)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d0215b34e414ff95fd9aa3dd5aa99fafc70093c1
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 77.4 MB
arm64-v8a
Android 6.0+
160-640dpi
67
June 9, 2025
Flexibility, Stretch Exercises
4.3.2
(67)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 282bbeb97d7ec346de49a8dc153a7842ed7b383d
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 76.01 MB
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
64
March 27, 2025
Flexibility, Stretch Exercises
4.2.0
(64)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 159f33e31c5738fc11aa76be670a07ff5bb711b0
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 68.2 MB
arm64-v8a
Android 6.0+
160-640dpi
64
April 2, 2025
Flexibility, Stretch Exercises
4.2.0
(64)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 19dd07aafc4474d9e79de15c63b0f5cd817b8abd
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 68.2 MB
arm64-v8a
Android 6.0+
160-640dpi
64
April 2, 2025
Flexibility, Stretch Exercises
4.2.0
(64)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f9ecc0cca312e469c0c1ad57f22e5d21ef00a19f
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 66.84 MB
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
63
December 21, 2024
Flexibility, Stretch Exercises
4.1.3
(63)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: a81dc5b6f466cba698dada819a8e9a278cc50e94
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 71.19 MB
arm64-v8a
Android 6.0+
160-640dpi
63
January 4, 2025
Flexibility, Stretch Exercises
4.1.3
(63)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 3b9be12ee8ccbcffdc7223ea89f4bc0caa46ae6f
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 71.19 MB
arm64-v8a
Android 6.0+
160-640dpi
63
January 4, 2025
Flexibility, Stretch Exercises
4.1.3
(63)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: ab8c741da905b451cb52d5640431eab396ce268a
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 69.41 MB
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
62
December 3, 2024
Flexibility, Stretch Exercises
4.1.2
(62)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 153c816fc253f2d3e165c5ec101656d28d6d8b0f
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 69.16 MB
armeabi-v7a
Android 6.0+
160-640dpi
62
December 5, 2024
Flexibility, Stretch Exercises
4.1.2
(62)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 033160a807ef84bb4d19b5635c3ec5506f64d275
Base APK: stretchingworkouts.homeexercises.flexibility.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 70.93 MB
arm64-v8a
Android 6.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2025-06-09
Latest Version:
4.3.2
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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