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Back pain relief exercises at

Back pain relief exercises at

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v1.0.116 by Vladimir Apps

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BackExercises

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About BackExercises

BackExercises (Package Name: com.vratsev.bpex) is developed by Vladimir Apps and the latest version of Back pain relief exercises at 1.0.116 was updated on December 10, 2022. Back pain relief exercises at is in the category of Health & Fitness. You can check all apps from the developer of Back pain relief exercises at and find 200 alternative apps to Back pain relief exercises at on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Timer and sound instructions allows to perform workout without looking into device.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.