Stresscoach: Reduce Anxiety
8.6 53
v3.6.9 by Stresscoach
About Stresscoach
Stresscoach (Package Name: co.pocketcoach.app) is developed by Stresscoach and the latest version of Stresscoach: Reduce Anxiety 3.6.9 was updated on November 26, 2025. Stresscoach: Reduce Anxiety is in the category of Health & Fitness. You can check all apps from the developer of Stresscoach: Reduce Anxiety and find 200 alternative apps to Stresscoach: Reduce Anxiety on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Self help for anxiety, stress and panic based on CBT, mindfulness and ACT (Acceptance and Commitment Therapy).
Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach in your pocket who supports you in times of anxiety and stress.
Learn coping skills for anxiety in just a few minutes a day with Stresscoach. Lesson by lesson and exercise by exercise, you learn to handle anxious feelings, stress and panic attacks. They are all designed to support you in difficult moments.
Download Stresscoach to have your own digital coach on your phone in your pocket. 📱
👋 About Stresscoach 👋
Stresscoach is a digital coach for more happiness and less stress. When you feel anxious, about to have a panic attack, have trouble sleeping or feel restless, Stresscoach offers scientifically validated techniques and self-help programs. Just download the Stresscoach app for free and step by step, you learn how to be more resilient and less stressed.
○ Learn to let go of negative thoughts and overwhelming emotions
○ Go through many chapters, lessons and exercises that build coping skills
○ Understand the psychology behind your anxiety
○ Get a large library of exercises based on cognitive behavioral therapy
○ Learn to use mindfulness to tackle stress and anxiety
🙌 What areas does Stresscoach cover 😊
Each course has a large series of lessons and exercises designed to help you build coping skills and resilience in different areas of your life. Learn techniques to control how you breathe, deal with feelings of anxiety, get some relief when you’re experiencing panic or when you’re being hard on yourself.
○ Mindfulness for anxiety
○ Self compassion
○ Dealing with unpleasant thoughts and worries
○ Handling social anxiety
○ Relaxation / Learning to relax
○ Creating real happiness with the science of happiness
Stresscoach is free to download and use. And there are no ads. A subset of the programs and features are free forever. Subscribe to Stresscoach Plus to get access to the all courses, exercises and meditations.
Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach in your pocket who supports you in times of anxiety and stress.
Learn coping skills for anxiety in just a few minutes a day with Stresscoach. Lesson by lesson and exercise by exercise, you learn to handle anxious feelings, stress and panic attacks. They are all designed to support you in difficult moments.
Download Stresscoach to have your own digital coach on your phone in your pocket. 📱
👋 About Stresscoach 👋
Stresscoach is a digital coach for more happiness and less stress. When you feel anxious, about to have a panic attack, have trouble sleeping or feel restless, Stresscoach offers scientifically validated techniques and self-help programs. Just download the Stresscoach app for free and step by step, you learn how to be more resilient and less stressed.
○ Learn to let go of negative thoughts and overwhelming emotions
○ Go through many chapters, lessons and exercises that build coping skills
○ Understand the psychology behind your anxiety
○ Get a large library of exercises based on cognitive behavioral therapy
○ Learn to use mindfulness to tackle stress and anxiety
🙌 What areas does Stresscoach cover 😊
Each course has a large series of lessons and exercises designed to help you build coping skills and resilience in different areas of your life. Learn techniques to control how you breathe, deal with feelings of anxiety, get some relief when you’re experiencing panic or when you’re being hard on yourself.
○ Mindfulness for anxiety
○ Self compassion
○ Dealing with unpleasant thoughts and worries
○ Handling social anxiety
○ Relaxation / Learning to relax
○ Creating real happiness with the science of happiness
Stresscoach is free to download and use. And there are no ads. A subset of the programs and features are free forever. Subscribe to Stresscoach Plus to get access to the all courses, exercises and meditations.
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Stresscoach Features
Previous Versions
More
Variant
Arch
Version
DPI
309
March 16, 2025
Stresscoach: Reduce Anxiety
3.6.9
(309)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8e12166cd687da50443a5dcca108fcc34e045e63
Base APK: co.pocketcoach.app.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 58.4 MB
arm64-v8a
Android 6.0+
160-640dpi
309
November 26, 2025
Stresscoach: Reduce Anxiety
3.6.9
(309)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: a03ee0a42c13ed64f6c2e3542f04b37fcb9d9c15
Base APK: co.pocketcoach.app.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 30.92 MB
armeabi-v7a
Android 6.0+
160-640dpi
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: ff13706d4dc3ca01f0ab8ea31d870c4d04e60517
Size: 53.12 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 524ef5577a21e8c09af9ef7316db16b6218a81af
Size: 86.28 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8dfd0fb7d3c587a9d066fd380dba0518a4dcc6fa
Size: 34.7 MB
More Information
Package Name:
Category:
Update Date:
2025-11-26
Latest Version:
3.6.9
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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