Clarity - CBT Thought Diary
8.2 580
v5.3.24 by Inquiry Health LLC
- Home
- Apps
- Health & Fitness
- Clarity - CBT Thought Diary
About Clarity
Clarity (Package Name: com.moodtools.cbtassistant.app) is developed by Inquiry Health LLC and the latest version of Clarity - CBT Thought Diary 5.3.24 was updated on September 21, 2023. Clarity - CBT Thought Diary is in the category of Health & Fitness. You can check all apps from the developer of Clarity - CBT Thought Diary and find 200 alternative apps to Clarity - CBT Thought Diary on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking. Develop healthier thought patterns, build resilience, and foster personal growth with Clarity's personalized programs and tools.
CHECK IN FOR PERSONALIZED INSIGHTS
Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking. Generate personalized insights to help you understand patterns in your mood and behavior. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.
REFRAME YOUR THOUGHTS
Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.
DISCOVER YOURSELF
Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.
CBT-BASED PROGRAMS
Clarity offers a variety of psychoeducational programs tailored to your needs. Learn to reframe negative thoughts, overcome impostor syndrome, face your fears, and much more. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.
Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind. Download Clarity now and unlock your full potential.
---
Terms of Use: https://cbtthoughtdiary.com/termsofservice
Privacy Policy: https://cbtthoughtdiary.com/privacypolicy
CHECK IN FOR PERSONALIZED INSIGHTS
Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking. Generate personalized insights to help you understand patterns in your mood and behavior. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.
REFRAME YOUR THOUGHTS
Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.
DISCOVER YOURSELF
Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.
CBT-BASED PROGRAMS
Clarity offers a variety of psychoeducational programs tailored to your needs. Learn to reframe negative thoughts, overcome impostor syndrome, face your fears, and much more. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.
Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind. Download Clarity now and unlock your full potential.
---
Terms of Use: https://cbtthoughtdiary.com/termsofservice
Privacy Policy: https://cbtthoughtdiary.com/privacypolicy
Clarity 5.3.24 Update
Minor bug fixes and improvements.
Read More
Clarity Features
Previous Versions More
Clarity - CBT Thought Diary
5.3.24
XAPK
APKs
September 19, 2023
20.61 MB
Variant
Arch
Version
DPI
Clarity - CBT Thought Diary
5.3.23
XAPK
APKs
September 12, 2023
24.36 MB
Requires Android: Android 6.0+
Screen DPI: 160-640dpi
SHA1: e89fb440d7611a19d2e1b45827475ebfe0b7ed98
Size: 24.36 MB
What's New:
Automatically save drafts if you get interrupted.
Clarity - CBT Thought Diary
5.3.22
APK
August 25, 2023
35.26 MB
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: c64f7c3ae9d07936cb19c2cf731d01ca16d968ad
Size: 35.26 MB
What's New:
Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.
Clarity - CBT Thought Diary
5.3.22
XAPK
APKs
August 25, 2023
20.54 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2023-09-21
Latest Version:
5.3.24
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Alternatives to Clarity
More
The Tapping Solution
Guided EFT tapping meditations. Get stress & anxiety relief with tapping.
9.2 822
Ein guter Plan: Achtsamkeit
Daily gratitude and self-reflection
47
Symptom & Mood Tracker
Get more control of your anxiety, pain, fatigue, emotions, mental health & more
9.3 585
Journal it: Bullet, Time Block
Digital Planner, Bullet Journal, Time Blocking, Schedule Planner, Daily Planner
9.1 711
Delightful: Gratitude Journal
Gratitude journal for positive self-reflection
9.5 95
PTSD Coach
This app is for people who have or may have Posttraumatic Stress Disorder (PTSD)
9.2 218
Rootd - Anxiety & Panic Relief
Overcome anxiety and panic attacks with Rootd's lessons, tools, and exercises.
9.0 2K+
MindDoc: Your Companion
Mood tracking and self-management for depression, anxiety and related problems
8.4 3K+
VOS: Mental Health, Journal
All-in-One Mental Health & Wellbeing Toolkit, AI diary, mood tracker, Breathing
8.8 3K+
