Pilates workout & exercises
9.5 717
v3.0.2 by mEL Studio
About Pilates
Pilates (Package Name: melstudio.mpilates) is developed by mEL Studio and the latest version of Pilates workout & exercises 3.0.2 was updated on March 28, 2025. Pilates workout & exercises is in the category of Health & Fitness. You can check all apps from the developer of Pilates workout & exercises and find 200 alternative apps to Pilates workout & exercises on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Pilates workout routines - is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides back and spine health. Moreover, club pilates at home speed up the body's metabolism and start the process of losing fat.
The app contains 60 the most effective and time-tested Pilates fitness exercises, each of which is accompanied with detailed video instructions and detailed text description. All floor exercises fitness classes are divided into groups according to the complexity of their implementation. Free Pilates workout exercises are recommended for all groups of people, regardless of age.
There are 6 different programs - daily Pilates workout for beginners, 7-minute barre workout and advanced program to strengthen the effect and achieve the most impressive results – do yoga pilates anytime for weight loss.
Application Features:
✓ 60 the most effective daily pilates exercises;
✓ Each exercise has detailed audio, video and text description and recommendations of the implementation – now you can easily do barre and yoga pilates at home anytime;
✓ The virtual instructor will show you how to do each exercise and will motivate you;
✓ You can create your own barre workout free and programs and set their duration, performance and time of rest for each exercise;
✓ An effective statistics system will allow you to watch and record the results of your achievements and progress during club pilates workout routines home.
👍 Just try to do the first small workout series and take a challenge anytime. You will definitely see the results – stretching pilates for beginners offline is that fitness exercise routine will give you a great effect. By the way, with the help of this app, you can create a stable habit of doing regular sports, because floor exercises for weight loss take not more than 10 minutes a day.
Most traditional small workout series provoke muscle imbalance: strong muscles become stronger, and weak muscles, on the contrary, become weaker. This is the main cause of injuries and chronic back pain. During floor exercises fitness classes, barre workout at home activities your muscles will work evenly and balanced, providing higher training performance and reducing the likelihood of injuries. This is why so many professional athletes use club pilates free workouts in their training classes.
Now, your muscles will never work until exhaustion, you will not sweat and feel very tired. Classes include a precise and special deep breathing system. If you don’t like programs based on the concentration, then it may seem like a boring activity. But if you want to strengthen the muscles of the abdominal cavity and pelvis, as well as maintain good posture and get rid of back pain, then it is definitely for you.
Thanks to a set of beginner exercises, you will tighten your abdominal muscles, lower your shoulders, lengthen your neck, raise your chest and straighten your posture. By the end of the lesson, your spine will be elongated, your stomach tucked up, and your body free and light. Stretching Pilates poses at home will make you feel taller and more confident than it was an hour ago.
🏅 Take 30-day challenge pilates at home and build a dream body!
The app contains 60 the most effective and time-tested Pilates fitness exercises, each of which is accompanied with detailed video instructions and detailed text description. All floor exercises fitness classes are divided into groups according to the complexity of their implementation. Free Pilates workout exercises are recommended for all groups of people, regardless of age.
There are 6 different programs - daily Pilates workout for beginners, 7-minute barre workout and advanced program to strengthen the effect and achieve the most impressive results – do yoga pilates anytime for weight loss.
Application Features:
✓ 60 the most effective daily pilates exercises;
✓ Each exercise has detailed audio, video and text description and recommendations of the implementation – now you can easily do barre and yoga pilates at home anytime;
✓ The virtual instructor will show you how to do each exercise and will motivate you;
✓ You can create your own barre workout free and programs and set their duration, performance and time of rest for each exercise;
✓ An effective statistics system will allow you to watch and record the results of your achievements and progress during club pilates workout routines home.
👍 Just try to do the first small workout series and take a challenge anytime. You will definitely see the results – stretching pilates for beginners offline is that fitness exercise routine will give you a great effect. By the way, with the help of this app, you can create a stable habit of doing regular sports, because floor exercises for weight loss take not more than 10 minutes a day.
Most traditional small workout series provoke muscle imbalance: strong muscles become stronger, and weak muscles, on the contrary, become weaker. This is the main cause of injuries and chronic back pain. During floor exercises fitness classes, barre workout at home activities your muscles will work evenly and balanced, providing higher training performance and reducing the likelihood of injuries. This is why so many professional athletes use club pilates free workouts in their training classes.
Now, your muscles will never work until exhaustion, you will not sweat and feel very tired. Classes include a precise and special deep breathing system. If you don’t like programs based on the concentration, then it may seem like a boring activity. But if you want to strengthen the muscles of the abdominal cavity and pelvis, as well as maintain good posture and get rid of back pain, then it is definitely for you.
Thanks to a set of beginner exercises, you will tighten your abdominal muscles, lower your shoulders, lengthen your neck, raise your chest and straighten your posture. By the end of the lesson, your spine will be elongated, your stomach tucked up, and your body free and light. Stretching Pilates poses at home will make you feel taller and more confident than it was an hour ago.
🏅 Take 30-day challenge pilates at home and build a dream body!
Pilates 3.0.2 Update
We've updated the descriptions of the Pilates exercises and made them more detailed;We updated the interface and made it smoother and more beautiful;
We fixed bugs.
Read More
Pilates Features
Previous Versions
More
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 2f56f7611d18aa1177dfbffca40347e4a5c2ba98
Size: 32.61 MB
What's New:
We've updated the descriptions of the Pilates exercises and made them more detailed;
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f8465ff526d55fb43d9c91231c2e2ac805a322d2
Size: 50.31 MB
What's New:
We've updated the descriptions of the Pilates exercises and made them more detailed;
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
Variant
Arch
Version
DPI
32
February 11, 2025
Pilates workout & exercises
3.0.1
(32)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6711208e8a5fa20e4c08cdf49ecd1bbbb42894a9
Base APK: melstudio.mpilates.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 96.24 MB
What's New:
We've updated the descriptions of the Pilates exercises and made them more detailed;
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
armeabi-v7a
Android 5.0+
nodpi
32
February 11, 2025
Pilates workout & exercises
3.0.1
(32)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: d04d7ef44c7b5a3313910e3e4aff4d9f9767aee0
Base APK: melstudio.mpilates.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 47.64 MB
What's New:
We've updated the descriptions of the Pilates exercises and made them more detailed;
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
armeabi-v7a
Android 5.0+
nodpi
32
February 12, 2025
Pilates workout & exercises
3.0.1
(32)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 8c2c439c6eebdf0ac449606fca2f3e2319ec7fc5
Base APK: melstudio.mpilates.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 47.75 MB
What's New:
We've updated the descriptions of the Pilates exercises and made them more detailed;
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
arm64-v8a
Android 5.0+
nodpi
Variant
Arch
Version
DPI
31
December 28, 2024
Pilates workout & exercises
2.6.7
(31)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 25cefca1e6b974fb90a052bc23997bf09b71f6d4
Base APK: melstudio.mpilates.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 88.58 MB
What's New:
We've updated the descriptions of the Pilates exercises and made them more detailed;
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
armeabi-v7a
Android 5.0+
nodpi
31
December 28, 2024
Pilates workout & exercises
2.6.7
(31)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f691df04c9a29af6c19c3782e41821b53065e745
Base APK: melstudio.mpilates.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 44.53 MB
What's New:
We've updated the descriptions of the Pilates exercises and made them more detailed;
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
arm64-v8a
Android 5.0+
nodpi
31
December 28, 2024
Pilates workout & exercises
2.6.7
(31)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 72a07f711e1a43d408391525d9fa45c1c688d342
Base APK: melstudio.mpilates.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 44.45 MB
What's New:
We've updated the descriptions of the Pilates exercises and made them more detailed;
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
We updated the interface and made it smoother and more beautiful;
We fixed bugs.
armeabi-v7a
Android 5.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2025-03-28
Latest Version:
3.0.2
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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