MindShift CBT - Anxiety Relief
7.0 162
v2.0.2 by 247 Labs Inc.
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About MindShift
MindShift (Package Name: com.bstro.MindShift) is developed by 247 Labs Inc. and the latest version of MindShift CBT - Anxiety Relief 2.0.2 was updated on June 10, 2025. MindShift CBT - Anxiety Relief is in the category of Health & Fitness. You can check all apps from the developer of MindShift CBT - Anxiety Relief and find 200 alternative apps to MindShift CBT - Anxiety Relief on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
MindShift CBT: Manage Anxiety with Evidence-Based Tools
Important Update: MindShift CBT will be closing soon. After March 31, 2025, MindShift will no longer receive updates or support, and all user data will be permanently deleted. Users will need to manually remove the app from their mobile devices.
MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic. Users can challenge negative thoughts, track progress, practice mindfulness, and access coping tools, including belief experiments, fear ladders, and guided meditations.
Features include a daily check-in, goal setting, coping statements, relaxation exercises, and a Community Forum for peer support.
MindShift CBT provides practical, science-backed strategies to support anxiety management and overall well-being.
Important Update: MindShift CBT will be closing soon. After March 31, 2025, MindShift will no longer receive updates or support, and all user data will be permanently deleted. Users will need to manually remove the app from their mobile devices.
MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic. Users can challenge negative thoughts, track progress, practice mindfulness, and access coping tools, including belief experiments, fear ladders, and guided meditations.
Features include a daily check-in, goal setting, coping statements, relaxation exercises, and a Community Forum for peer support.
MindShift CBT provides practical, science-backed strategies to support anxiety management and overall well-being.
MindShift 2.0.2 Update
You can now schedule belief experiments and goals up to 4 weeks in advance. You can now submit up to 400 characters at various points in the app. Check-in graph now shows your check-ins over the previous 14 days.
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MindShift Features
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Previous Versions More
MindShift CBT - Anxiety Relief
2.0.2
APK
October 25, 2019
55.14 MB
Variant
Arch
Version
DPI
MindShift CBT - Anxiety Relief
3.2.5
XAPK
APKs
June 6, 2025
55.1 MB
Variant
Arch
Version
DPI
MindShift CBT - Anxiety Relief
3.2.3
XAPK
APKs
June 3, 2025
87.21 MB
Requires Android: Android 5.0+
Screen DPI: nodpi
SHA1: a7214c806c5e126521711f05f16d599cce840c02
Size: 87.21 MB
What's New:
Moved to new API server
added account delayed deletion requests
added account delayed deletion requests
MindShift CBT - Anxiety Relief
3.2.1
XAPK
APKs
November 17, 2024
98.92 MB
Requires Android: Android 5.0+
Screen DPI: nodpi
SHA1: 4fd17759150c0f3384b10770dd03d02e5327ac27
Size: 98.92 MB
What's New:
- Added nickname existence check in community text input
- Reduced chances of crash when navigating away from community tab
- Reduced chances of crash when navigating away from community tab
More Information
Package Name:
Category:
Update Date:
2025-06-10
Latest Version:
2.0.2
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
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