MindShift CBT - Anxiety Relief
7.4 186
v2.0.2 by 247 Labs Inc.
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About MindShift
MindShift (Package Name: com.bstro.MindShift) is developed by 247 Labs Inc. and the latest version of MindShift CBT - Anxiety Relief 2.0.2 was updated on November 1, 2026. MindShift CBT - Anxiety Relief is in the category of Health & Fitness. You can check all apps from the developer of MindShift CBT - Anxiety Relief and find 200 alternative apps to MindShift CBT - Anxiety Relief on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears.
Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief.
Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful, develop more effective ways of thinking, and take active steps to face your anxiety.
WHAT YOU GET:
• A Powerful Toolkit: From a thought journal and fear ladder to guided meditations and a supportive community forum.
• Science-Backed Strategies: All tools are based on proven Cognitive Behavioral Therapy (CBT) methods.
• Progress Tracking: Visualize your mental health journey with daily check-ins and insights.
• Always Free: No subscriptions, no hidden costs. Just effective, accessible support.
Whether you're dealing with general worry, social anxiety, panic attacks, or phobias, MindShift CBT is your personal guide to better mental health.
Download today and start your journey to a calmer mind.
Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief.
Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful, develop more effective ways of thinking, and take active steps to face your anxiety.
WHAT YOU GET:
• A Powerful Toolkit: From a thought journal and fear ladder to guided meditations and a supportive community forum.
• Science-Backed Strategies: All tools are based on proven Cognitive Behavioral Therapy (CBT) methods.
• Progress Tracking: Visualize your mental health journey with daily check-ins and insights.
• Always Free: No subscriptions, no hidden costs. Just effective, accessible support.
Whether you're dealing with general worry, social anxiety, panic attacks, or phobias, MindShift CBT is your personal guide to better mental health.
Download today and start your journey to a calmer mind.
MindShift 2.0.2 Update
You can now schedule belief experiments and goals up to 4 weeks in advance. You can now submit up to 400 characters at various points in the app. Check-in graph now shows your check-ins over the previous 14 days.
Read More
MindShift Features
Related Videos
Previous Versions More
MindShift CBT - Anxiety Relief
2.0.2
APK
October 25, 2019
55.14 MB
Variant
Arch
Version
DPI
MindShift CBT - Anxiety Relief
4.2.0
XAPK
APKs
November 1, 2026
75.01 MB
Variant
Arch
Version
DPI
MindShift CBT - Anxiety Relief
4.1.0
XAPK
APKs
September 24, 2026
73.34 MB
Variant
Arch
Version
DPI
MindShift CBT - Anxiety Relief
4.0.0
XAPK
APKs
August 14, 2026
61.21 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2026-11-01
Latest Version:
2.0.2
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
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