Mindfulness Coach
9.6 653
v2.6.16 by US Department of Veterans Affairs (VA)
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About Mindfulness Coach
Mindfulness Coach (Package Name: gov.va.mobilehealth.ncptsd.mindfulnesscoach) is developed by US Department of Veterans Affairs (VA) and the latest version of Mindfulness Coach 2.6.16 was updated on October 19, 2023. Mindfulness Coach is in the category of Health & Fitness. You can check all apps from the developer of Mindfulness Coach and find 200 alternative apps to Mindfulness Coach on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
Mindfulness Coach 2.6.16 Update
* fixed a bug that was affecting Practice Now on some devices
Read More
Mindfulness Coach Features
Previous Versions More
Mindfulness Coach
2.6.16
APK
October 20, 2023
98.86 MB
Variant
Arch
Version
DPI
Mindfulness Coach
2.6.11
APK
May 5, 2023
99 MB
Requires Android: Android 6.0+
Screen DPI: nodpi
SHA1: fb47730be7e9e032a38ed86ee6a915536396c2ec
Size: 99 MB
What's New:
* bug fixes and performance improvements
Mindfulness Coach
2.6.10
APK
October 20, 2022
101.53 MB
Requires Android: Android 4.4+
Screen DPI: nodpi
SHA1: e4957d3e90df76dec03c298a1654badfec0835c6
Size: 101.53 MB
What's New:
* bug fixes and performance enhancements
Mindfulness Coach
2.6.9
APK
October 6, 2021
98.38 MB
Requires Android: Android 4.4+
Screen DPI: nodpi
SHA1: 36e7fb337e90ebd41c463c31eb0cc03d2668a370
Size: 98.38 MB
What's New:
* Bug fixes and performance enhancements
More Information
Package Name:
Category:
Update Date:
2023-10-19
Latest Version:
2.6.16
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
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