CBT-i Coach
8.7 49
v3.1.1 by US Department of Veterans Affairs (VA)
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About CBTi Coach
CBTi Coach (Package Name: gov.va.mobilehealth.ncptsd.cbti) is developed by US Department of Veterans Affairs (VA) and the latest version of CBT-i Coach 3.1.1 was updated on December 12, 2023. CBT-i Coach is in the category of Health & Fitness. You can check all apps from the developer of CBT-i Coach and find 200 alternative apps to CBT-i Coach on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
CBTi Coach 3.1.1 Update
* Fixed the bug with the date of new sleep diary entries* Bug fixes and compatibility improvements
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CBTi Coach Features
Previous Versions More
CBT-i Coach
3.1.1
XAPK
APKs
December 12, 2023
99.95 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: df0369410724463e84efcd89cea90ff90cb4b37d
Size: 99.95 MB
What's New:
* Fixed the bug with the date of new sleep diary entries
* Bug fixes and compatibility improvements
* Bug fixes and compatibility improvements
CBT-i Coach
3.1.0
XAPK
APKs
October 4, 2023
99.86 MB
Variant
Arch
Version
DPI
CBT-i Coach
3.0.1
APK
June 7, 2023
86.06 MB
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 36563a462bb6a8a747ef5492daa146a6395b65aa
Size: 86.06 MB
What's New:
* Sleep diary import has been repaired. To import a sleep diary CSV, go to Sleep Diary and tap the upper right arrow icon
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
CBT-i Coach
3.0.1
XAPK
APKs
June 7, 2023
86.15 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2023-12-12
Latest Version:
3.1.1
Need Update:
Available on:
Requirements:
Android 6.0+
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