Knee Pain Relief Exercises
8.7 31
v2.320 by Khobta App
About Knee Pain Exercises
Knee Pain Exercises (Package Name: com.khobta.kneepainreliefexercise) is developed by Khobta App and the latest version of Knee Pain Relief Exercises 2.320 was updated on January 16, 2026. Knee Pain Relief Exercises is in the category of Health & Fitness. You can check all apps from the developer of Knee Pain Relief Exercises. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Relieve knee pain fast with proven knee pain relief exercises designed for all ages! Whether you suffer from arthritis, injury, stiffness, or chronic knee discomfort, this app offers easy-to-follow physiotherapy and rehab routines that help reduce pain, improve mobility, and strengthen your knees.
Why choose Knee Pain Relief Exercises?
• Targeted daily exercises for knee pain caused by arthritis, tendonitis, bursitis, meniscus tears, or general wear and tear
• Simple physio stretches and strengthening workouts tailored for beginners and advanced users
• No equipment needed — perfect for home or office
• Step-by-step guides for safe and effective exercise execution
• Improve knee flexibility, reduce inflammation, and boost joint health naturally
• Personalized workout plans with reminders to keep you motivated
• Track your progress and pain levels over time
• Suitable for post-surgery rehabilitation and injury recovery
• Free to use with no complicated setup
Who is this app for?
People with knee osteoarthritis or chronic knee pain
Athletes recovering from knee injury or surgery
Seniors seeking gentle exercises to maintain joint health
Anyone wanting to prevent knee pain and stay active
Key Features:
✔ Easy knee stretches to improve flexibility
✔ Strengthening exercises to support muscles around the knee
✔ Warm-up and cool-down routines
✔ Daily reminders and progress tracking
✔ Clear instructions by certified physiotherapists
✔ Suitable for men and women of all ages
✔ Lightweight app with offline access
Benefits:
• Reduce knee pain and swelling
• Increase joint stability and balance
• Prevent further knee damage and stiffness
• Boost overall leg strength and mobility
• Enhance quality of life through pain-free movement
Download Knee Pain Relief Exercises now and start your journey to healthier knees! Say goodbye to knee pain and regain your freedom to walk, run, and enjoy life pain-free.
Why choose Knee Pain Relief Exercises?
• Targeted daily exercises for knee pain caused by arthritis, tendonitis, bursitis, meniscus tears, or general wear and tear
• Simple physio stretches and strengthening workouts tailored for beginners and advanced users
• No equipment needed — perfect for home or office
• Step-by-step guides for safe and effective exercise execution
• Improve knee flexibility, reduce inflammation, and boost joint health naturally
• Personalized workout plans with reminders to keep you motivated
• Track your progress and pain levels over time
• Suitable for post-surgery rehabilitation and injury recovery
• Free to use with no complicated setup
Who is this app for?
People with knee osteoarthritis or chronic knee pain
Athletes recovering from knee injury or surgery
Seniors seeking gentle exercises to maintain joint health
Anyone wanting to prevent knee pain and stay active
Key Features:
✔ Easy knee stretches to improve flexibility
✔ Strengthening exercises to support muscles around the knee
✔ Warm-up and cool-down routines
✔ Daily reminders and progress tracking
✔ Clear instructions by certified physiotherapists
✔ Suitable for men and women of all ages
✔ Lightweight app with offline access
Benefits:
• Reduce knee pain and swelling
• Increase joint stability and balance
• Prevent further knee damage and stiffness
• Boost overall leg strength and mobility
• Enhance quality of life through pain-free movement
Download Knee Pain Relief Exercises now and start your journey to healthier knees! Say goodbye to knee pain and regain your freedom to walk, run, and enjoy life pain-free.
Knee Pain Exercises 2.320 Update
• Knee pain relief exercises — focus on mobility, stretching & recovery• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
Read More
Knee Pain Exercises Features
Previous Versions
More
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ddafcb5d7f9c38de39279ebd7bdc9b41b7ca44b2
Size: 13.19 MB
What's New:
• Knee pain relief exercises — focus on mobility, stretching & recovery
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
Variant
Arch
Version
DPI
41
November 10, 2025
Knee Pain Relief Exercises
2.319
(41)
Requires Android: Android 6.0+
Architecture: x86_64
Screen DPI: nodpi
SHA1: b610bd86d008705cd0bef6fa9ece8d2123f46647
Base APK: com.khobta.kneepainreliefexercise.apk
Split APKs: config.en, config.mdpi, config.x86_64
Size: 69.03 MB
What's New:
• Knee pain relief exercises — focus on mobility, stretching & recovery
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
x86_64
Android 6.0+
nodpi
41
November 21, 2025
Knee Pain Relief Exercises
2.319
(41)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 98971af93611329f9886b866c9ba50f816b95816
Base APK: com.khobta.kneepainreliefexercise.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 33.63 MB
What's New:
• Knee pain relief exercises — focus on mobility, stretching & recovery
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
arm64-v8a
Android 6.0+
nodpi
41
November 29, 2025
Knee Pain Relief Exercises
2.319
(41)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 97ede03dab78850817751ff8b56b645ca33610d1
Base APK: com.khobta.kneepainreliefexercise.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 33.66 MB
What's New:
• Knee pain relief exercises — focus on mobility, stretching & recovery
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
arm64-v8a
Android 6.0+
nodpi
Variant
Arch
Version
DPI
40
September 21, 2025
Knee Pain Relief Exercises
2.318
(40)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2050933df7eb774bbea0c43e3422fa4783e8061d
Base APK: com.khobta.kneepainreliefexercise.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 31.12 MB
What's New:
• Knee pain relief exercises — focus on mobility, stretching & recovery
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
arm64-v8a
Android 6.0+
nodpi
40
September 21, 2025
Knee Pain Relief Exercises
2.318
(40)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: a02ff7aec4e8b5a852f1294d4db649ad46229f87
Base APK: com.khobta.kneepainreliefexercise.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 29.98 MB
What's New:
• Knee pain relief exercises — focus on mobility, stretching & recovery
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
armeabi-v7a
Android 6.0+
nodpi
Variant
Arch
Version
DPI
38
April 12, 2025
Knee Pain Relief Exercises
2.316
(38)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 36390b284a6ca73c094c2e921fd94d539f638c81
Base APK: com.khobta.kneepainreliefexercise.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 66.62 MB
What's New:
The Knee Pain Exercises app has the following updates:
Bugs fixed;
Bugs fixed;
arm64-v8a
Android 5.0+
nodpi
38
April 22, 2025
Knee Pain Relief Exercises
2.316
(38)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 3c77b6178ac23f930f3d4b7eb9e21578c18c6a17
Base APK: com.khobta.kneepainreliefexercise.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 32.19 MB
What's New:
The Knee Pain Exercises app has the following updates:
Bugs fixed;
Bugs fixed;
arm64-v8a
Android 5.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-01-16
Latest Version:
2.320
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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