DBT Coach: Guided Therapy
7.8 170
v6.0.6 by Resiliens, Inc
About DBT Coach
DBT Coach (Package Name: co.swasth.dbtcoach) is developed by Resiliens, Inc and the latest version of DBT Coach: Guided Therapy 6.0.6 was updated on January 14, 2026. DBT Coach: Guided Therapy is in the category of Health & Fitness. You can check all apps from the developer of DBT Coach: Guided Therapy and find 200 alternative apps to DBT Coach: Guided Therapy on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Transform Your Life with Evidence-Based Skills.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most.
- Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT curriculum coverage
- Clinically rigorous: Expert-reviewed, cited in journals
- Visual and engaging: Video, animation, and interaction
- Therapist-connected: Seamless clinical care integration
- Proven effective: Real outcomes, real data
SUBSCRIPTION
Free trial available $11.99/month or $59.99/6 months (save 17%)
Cancel anytime in settings
Auto-renews unless turned off 24 hours before period ends
Payment charged to account at confirmation
IMPORTANT
DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy
Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most.
- Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT curriculum coverage
- Clinically rigorous: Expert-reviewed, cited in journals
- Visual and engaging: Video, animation, and interaction
- Therapist-connected: Seamless clinical care integration
- Proven effective: Real outcomes, real data
SUBSCRIPTION
Free trial available $11.99/month or $59.99/6 months (save 17%)
Cancel anytime in settings
Auto-renews unless turned off 24 hours before period ends
Payment charged to account at confirmation
IMPORTANT
DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy
Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
DBT Coach 6.0.6 Update
Some bug fixes, enhancements and upgrades to assessment flow
Read More
DBT Coach Features
Previous Versions
More
Variant
Arch
Version
DPI
457
January 14, 2026
DBT Coach: Guided Therapy
6.0.6
(457)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9d9b960a2eeb7f556114ccea13d498d674908136
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 125.78 MB
What's New:
Some bug fixes, enhancements and upgrades to assessment flow
arm64-v8a
Android 7.0+
160-640dpi
457
January 14, 2026
DBT Coach: Guided Therapy
6.0.6
(457)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 607622c98b314887a3d4bf92e157db214b50fcc4
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 117.12 MB
What's New:
Some bug fixes, enhancements and upgrades to assessment flow
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
456
January 9, 2026
DBT Coach: Guided Therapy
6.0.5
(456)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: a43ed7a0176a782c7352f8a258e601ae2927d8a3
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 117.12 MB
What's New:
Made a few bug fixes and performance enhancements
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
armeabi-v7a
Android 7.0+
160-640dpi
456
January 9, 2026
DBT Coach: Guided Therapy
6.0.5
(456)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6ce68cfe39ee2953237c7e3c5e908c149c329f89
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 125.78 MB
What's New:
Made a few bug fixes and performance enhancements
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
446
January 5, 2026
DBT Coach: Guided Therapy
6.0.4
(446)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 29efbffd7dba945eabffbade95a482541a06bba9
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.23 MB
armeabi-v7a
Android 7.0+
160-640dpi
446
January 5, 2026
DBT Coach: Guided Therapy
6.0.4
(446)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: e1dd7b2e8e5cad2f6f84d298bcdda913c5e0fce2
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 116.71 MB
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
441
January 2, 2026
DBT Coach: Guided Therapy
6.0.3
(441)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 565f0799db4e261907c1e0a386e774bdb66b051c
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 116.58 MB
What's New:
There are numerous performance improvements and a couple of bug fixes in the Diary Card Entry Flow
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
arm64-v8a
Android 7.0+
160-640dpi
441
January 3, 2026
DBT Coach: Guided Therapy
6.0.3
(441)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 288df58de08a35c4f5e0c42b3da297bafae55fff
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.22 MB
What's New:
There are numerous performance improvements and a couple of bug fixes in the Diary Card Entry Flow
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
armeabi-v7a
Android 7.0+
160-640dpi
441
January 3, 2026
DBT Coach: Guided Therapy
6.0.3
(441)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: f6c382821bd8421f2b1383d7f94d4e94404ed122
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 116.64 MB
What's New:
arm64-v8a
Android 7.0+
160-640dpi
435
January 2, 2026
DBT Coach: Guided Therapy
6.0.3
(435)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c45dad4d46aaed8d2b142d98a92c0ba06e6a3cf5
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 109.19 MB
What's New:
There are numerous performance improvements and a couple of bug fixes in the Diary Card Entry Flow
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
arm64-v8a
Android 7.0+
160-640dpi
435
January 2, 2026
DBT Coach: Guided Therapy
6.0.3
(435)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: cd1479354a8db830c3a7c718122f1c1a382fd8dd
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 102.83 MB
What's New:
There are numerous performance improvements and a couple of bug fixes in the Diary Card Entry Flow
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
armeabi-v7a
Android 7.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-01-14
Latest Version:
6.0.6
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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