DBT Coach: Guided Therapy
7.8 171
v6.0.7 by Resiliens, Inc
About DBT Coach
DBT Coach (Package Name: co.swasth.dbtcoach) is developed by Resiliens, Inc and the latest version of DBT Coach: Guided Therapy 6.0.7 was updated on January 29, 2026. DBT Coach: Guided Therapy is in the category of Health & Fitness. You can check all apps from the developer of DBT Coach: Guided Therapy and find 200 alternative apps to DBT Coach: Guided Therapy on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Transform Your Life with Evidence-Based Skills.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most.
- Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT curriculum coverage
- Clinically rigorous: Expert-reviewed, cited in journals
- Visual and engaging: Video, animation, and interaction
- Therapist-connected: Seamless clinical care integration
- Proven effective: Real outcomes, real data
SUBSCRIPTION
Free trial available $11.99/month or $59.99/6 months (save 17%)
Cancel anytime in settings
Auto-renews unless turned off 24 hours before period ends
Payment charged to account at confirmation
IMPORTANT
DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy
Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most.
- Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT curriculum coverage
- Clinically rigorous: Expert-reviewed, cited in journals
- Visual and engaging: Video, animation, and interaction
- Therapist-connected: Seamless clinical care integration
- Proven effective: Real outcomes, real data
SUBSCRIPTION
Free trial available $11.99/month or $59.99/6 months (save 17%)
Cancel anytime in settings
Auto-renews unless turned off 24 hours before period ends
Payment charged to account at confirmation
IMPORTANT
DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy
Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
DBT Coach 6.0.7 Update
Fixed a bug that prevented editing previous days' entries. Resolved issues with chat functionality in non-English languages and enhanced overall conversation flow.
Read More
DBT Coach Features
Previous Versions
More
Variant
Arch
Version
DPI
470
January 29, 2026
DBT Coach: Guided Therapy
6.0.7
(470)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: b00b7fa72b7e87dfa942f00633ab02aa72d15d0c
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 117.54 MB
What's New:
Fixed a bug that prevented editing previous days' entries. Resolved issues with chat functionality in non-English languages and enhanced overall conversation flow.
armeabi-v7a
Android 7.0+
160-640dpi
470
January 29, 2026
DBT Coach: Guided Therapy
6.0.7
(470)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9e723c1569e0b75fcd7a31b80cded263d62da31e
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 126.2 MB
What's New:
Fixed a bug that prevented editing previous days' entries. Resolved issues with chat functionality in non-English languages and enhanced overall conversation flow.
arm64-v8a
Android 7.0+
160-640dpi
465
January 23, 2026
DBT Coach: Guided Therapy
6.0.7
(465)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 46f44cab57fafb2b7b8f24f9c37df40678e42bc6
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 126.2 MB
What's New:
Fixed a bug that prevented editing previous days' entries. Resolved issues with chat functionality in non-English languages and enhanced overall conversation flow.
arm64-v8a
Android 7.0+
160-640dpi
465
January 23, 2026
DBT Coach: Guided Therapy
6.0.7
(465)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 08409a9eb74e8291e6c5241ea250d00768ad424d
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 117.54 MB
What's New:
Fixed a bug that prevented editing previous days' entries. Resolved issues with chat functionality in non-English languages and enhanced overall conversation flow.
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
457
January 14, 2026
DBT Coach: Guided Therapy
6.0.6
(457)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9d9b960a2eeb7f556114ccea13d498d674908136
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 125.78 MB
What's New:
Some bug fixes, enhancements and upgrades to assessment flow
arm64-v8a
Android 7.0+
160-640dpi
457
January 14, 2026
DBT Coach: Guided Therapy
6.0.6
(457)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 607622c98b314887a3d4bf92e157db214b50fcc4
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 117.12 MB
What's New:
Some bug fixes, enhancements and upgrades to assessment flow
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
456
January 9, 2026
DBT Coach: Guided Therapy
6.0.5
(456)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: a43ed7a0176a782c7352f8a258e601ae2927d8a3
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 117.12 MB
What's New:
Made a few bug fixes and performance enhancements
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
armeabi-v7a
Android 7.0+
160-640dpi
456
January 9, 2026
DBT Coach: Guided Therapy
6.0.5
(456)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6ce68cfe39ee2953237c7e3c5e908c149c329f89
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 125.78 MB
What's New:
Made a few bug fixes and performance enhancements
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
446
January 5, 2026
DBT Coach: Guided Therapy
6.0.4
(446)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 29efbffd7dba945eabffbade95a482541a06bba9
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.23 MB
armeabi-v7a
Android 7.0+
160-640dpi
446
January 5, 2026
DBT Coach: Guided Therapy
6.0.4
(446)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: e1dd7b2e8e5cad2f6f84d298bcdda913c5e0fce2
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 116.71 MB
arm64-v8a
Android 7.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-01-29
Latest Version:
6.0.7
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
APKFab.com and the download link of this app are 100% safe. All download links of apps listed on APKFab.com are from Google Play Store or submitted by users. For the app from Google Play Store, APKFab.com won't modify it in any way. For the app submitted by users, APKFab.com will verify its APK signature safety before release it on our website.