DBT Coach: Guided Therapy
7.8 176
v6.1.3 by Resiliens, Inc
About DBT Coach
DBT Coach (Package Name: co.swasth.dbtcoach) is developed by Resiliens, Inc and the latest version of DBT Coach: Guided Therapy 6.1.3 was updated on March 30, 2026. DBT Coach: Guided Therapy is in the category of Health & Fitness. You can check all apps from the developer of DBT Coach: Guided Therapy and find 200 alternative apps to DBT Coach: Guided Therapy on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Transform Your Life with Evidence-Based Skills.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most.
- Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT curriculum coverage
- Clinically rigorous: Expert-reviewed, cited in journals
- Visual and engaging: Video, animation, and interaction
- Therapist-connected: Seamless clinical care integration
- Proven effective: Real outcomes, real data
SUBSCRIPTION
Free trial available $11.99/month or $59.99/6 months (save 17%)
Cancel anytime in settings
Auto-renews unless turned off 24 hours before period ends
Payment charged to account at confirmation
IMPORTANT
DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy
Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most.
- Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT curriculum coverage
- Clinically rigorous: Expert-reviewed, cited in journals
- Visual and engaging: Video, animation, and interaction
- Therapist-connected: Seamless clinical care integration
- Proven effective: Real outcomes, real data
SUBSCRIPTION
Free trial available $11.99/month or $59.99/6 months (save 17%)
Cancel anytime in settings
Auto-renews unless turned off 24 hours before period ends
Payment charged to account at confirmation
IMPORTANT
DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy
Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
DBT Coach 6.1.3 Update
- Fixed an issue with sharing on some android devices- Fixed Bulgarian translation issues
- Made significant improvements to Diya
- Made performance improvements across the app
Read More
DBT Coach Features
Previous Versions
More
Variant
Arch
Version
DPI
505
April 5, 2026
DBT Coach: Guided Therapy
6.1.3
(505)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 45f913c22757720e889f6762d639af7613a40a2c
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi
Size: 147.47 MB
What's New:
- Fixed an issue with sharing on some android devices
- Fixed Bulgarian translation issues
- Made significant improvements to Diya
- Made performance improvements across the app
- Fixed Bulgarian translation issues
- Made significant improvements to Diya
- Made performance improvements across the app
armeabi-v7a
Android 7.0+
160-640dpi
502
March 30, 2026
DBT Coach: Guided Therapy
6.1.3
(502)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 709ffcc586f434c199ef6ac3496d644ca6d94224
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 128.38 MB
What's New:
- Fixed an issue with sharing on some android devices
- Fixed Bulgarian translation issues
- Made significant improvements to Diya
- Made performance improvements across the app
- Fixed Bulgarian translation issues
- Made significant improvements to Diya
- Made performance improvements across the app
arm64-v8a
Android 7.0+
160-640dpi
502
March 30, 2026
DBT Coach: Guided Therapy
6.1.3
(502)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 4812edc5f31bca8ce0e53b6c6f5d39ba3f4cd131
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 119.72 MB
What's New:
- Fixed an issue with sharing on some android devices
- Fixed Bulgarian translation issues
- Made significant improvements to Diya
- Made performance improvements across the app
- Fixed Bulgarian translation issues
- Made significant improvements to Diya
- Made performance improvements across the app
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
493
March 16, 2026
DBT Coach: Guided Therapy
6.1.2
(493)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: fd62670a2216357ae09dd1a8dc231f9e469256c1
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 127.13 MB
What's New:
- Fixed an issue with sleep log (total time - in some devices)
- Fixed Bulgarian translation issues
- Fixed an issue on Recommendation screen
- Made performance improvements across the app
- Fixed Bulgarian translation issues
- Fixed an issue on Recommendation screen
- Made performance improvements across the app
arm64-v8a
Android 7.0+
160-640dpi
493
March 16, 2026
DBT Coach: Guided Therapy
6.1.2
(493)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: bfdb64b66fdf90e6e72e0a633121ba16130b742e
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 118.47 MB
What's New:
- Fixed an issue with sleep log (total time - in some devices)
- Fixed Bulgarian translation issues
- Fixed an issue on Recommendation screen
- Made performance improvements across the app
- Fixed Bulgarian translation issues
- Fixed an issue on Recommendation screen
- Made performance improvements across the app
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
485
March 9, 2026
DBT Coach: Guided Therapy
6.1.0
(485)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 0108e208db1912556a0a85efbad8b29dc3a95b9e
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 154.82 MB
What's New:
• Diary Card: Editing now works seamlessly when you've logged the same emotion, urge, behavior, or skill more than once in a day. No more confusion over which entry you're updating.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
arm64-v8a
Android 7.0+
160-640dpi
485
March 10, 2026
DBT Coach: Guided Therapy
6.1.0
(485)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 4667315019d738adbc4c6958f390c4ffa1afa50b
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 127.11 MB
What's New:
• Diary Card: Editing now works seamlessly when you've logged the same emotion, urge, behavior, or skill more than once in a day. No more confusion over which entry you're updating.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
arm64-v8a
Android 7.0+
160-640dpi
485
March 10, 2026
DBT Coach: Guided Therapy
6.1.0
(485)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 019815613daec12cff7d85a4824d45a9214f7df5
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 118.45 MB
What's New:
• Diary Card: Editing now works seamlessly when you've logged the same emotion, urge, behavior, or skill more than once in a day. No more confusion over which entry you're updating.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
armeabi-v7a
Android 7.0+
160-640dpi
484
March 2, 2026
DBT Coach: Guided Therapy
6.1.0
(484)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 159a214bd4baf8e843ef856a1832b51dd3b0cab4
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 118.53 MB
What's New:
• Diary Card: Editing now works seamlessly when you've logged the same emotion, urge, behavior, or skill more than once in a day. No more confusion over which entry you're updating.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
armeabi-v7a
Android 7.0+
160-640dpi
484
March 2, 2026
DBT Coach: Guided Therapy
6.1.0
(484)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: fa7a0910ef4edb3ae237edec05d7f86e299e29e5
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 127.19 MB
What's New:
• Diary Card: Editing now works seamlessly when you've logged the same emotion, urge, behavior, or skill more than once in a day. No more confusion over which entry you're updating.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
arm64-v8a
Android 7.0+
160-640dpi
483
February 23, 2026
DBT Coach: Guided Therapy
6.1.0
(483)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 39e787ce7449597a10a37ea5ee5f9c8f422eded0
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 127.39 MB
What's New:
• Diary Card: Editing now works seamlessly when you've logged the same emotion, urge, behavior, or skill more than once in a day. No more confusion over which entry you're updating.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
arm64-v8a
Android 7.0+
160-640dpi
483
February 23, 2026
DBT Coach: Guided Therapy
6.1.0
(483)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: a115169de2423e563f5aebc6a9cc3375c2098102
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 118.73 MB
What's New:
• Diary Card: Editing now works seamlessly when you've logged the same emotion, urge, behavior, or skill more than once in a day. No more confusion over which entry you're updating.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
• QuickLog: Log any item for any day, not just today. Simply pick your date and log — perfect for catching up on entries you may have missed.
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
481
February 18, 2026
DBT Coach: Guided Therapy
6.0.9
(481)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 040c99999c4acf9ea0dd7fbf746fa1764caafb82
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 127.35 MB
What's New:
This is a major update with deep integration with our clinician platform. You can now share your diary entries and engagement data with your clinician in real time.
- Seamless clinician connection: link with your therapist and share progress directly from the app
- Real-time sharing of diary entries, assessments, and engagement data
- Added Bulgarian language support
- Bug fixes and translation improvements for several languages
- Performance enhancements throughout the app
- Seamless clinician connection: link with your therapist and share progress directly from the app
- Real-time sharing of diary entries, assessments, and engagement data
- Added Bulgarian language support
- Bug fixes and translation improvements for several languages
- Performance enhancements throughout the app
arm64-v8a
Android 7.0+
160-640dpi
481
February 18, 2026
DBT Coach: Guided Therapy
6.0.9
(481)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: e0863fc5960f3ac5b79808793256cb77ca1e1398
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 118.69 MB
What's New:
This is a major update with deep integration with our clinician platform. You can now share your diary entries and engagement data with your clinician in real time.
- Seamless clinician connection: link with your therapist and share progress directly from the app
- Real-time sharing of diary entries, assessments, and engagement data
- Added Bulgarian language support
- Bug fixes and translation improvements for several languages
- Performance enhancements throughout the app
- Seamless clinician connection: link with your therapist and share progress directly from the app
- Real-time sharing of diary entries, assessments, and engagement data
- Added Bulgarian language support
- Bug fixes and translation improvements for several languages
- Performance enhancements throughout the app
armeabi-v7a
Android 7.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-03-30
Latest Version:
6.1.3
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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