DBT Coach : Guided Therapy
8.4 167
v5.2.0 by Resiliens, Inc
- Home
- Apps
- Health & Fitness
- DBT Coach : Guided Therapy
About DBT Coach
DBT Coach (Package Name: co.swasth.dbtcoach) is developed by Resiliens, Inc and the latest version of DBT Coach : Guided Therapy 5.2.0 was updated on May 27, 2025. DBT Coach : Guided Therapy is in the category of Health & Fitness. You can check all apps from the developer of DBT Coach : Guided Therapy and find 200 alternative apps to DBT Coach : Guided Therapy on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
This is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today with easy-to-follow visual tools.
Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on these lessons for future use.
User-friendly diary card for skills and target behaviors. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over 100 exercises. You can also see a history of all the exercises that you did in the past to compare. Each of the exercise link directly to lessons.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Crisis survival list to manage your crisis.
Community tools such as Discussion Groups and Peer Support Groups help you practice and share knowledge about DBT Skills.
Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises, then you don’t have to share via email every week. Your therapist can engage with you in real-time.
Dialectical behavior therapy (DBT) treatment is a type of psychotherapy — or talk therapy — that utilizes a cognitive-behavioral approach. It began with efforts to treat borderline personality disorder (also known as Emotional Instability Disorder). DBT has been conceptualized as a treatment broadly applicable to individuals with difficulties regulating emotions. Empirical evidence now supports the use of DBT adapted for eating disorders, substance use disorders, and PTSD.
Payment will be charged to your Playstore account at confirmation of purchase
*You have a choice of being billed monthly for $11.99/month or a discounted price of $59.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy:http://www.swasth.co/privacy
Terms of use: http://www.swasth.co/terms
Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on these lessons for future use.
User-friendly diary card for skills and target behaviors. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over 100 exercises. You can also see a history of all the exercises that you did in the past to compare. Each of the exercise link directly to lessons.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Crisis survival list to manage your crisis.
Community tools such as Discussion Groups and Peer Support Groups help you practice and share knowledge about DBT Skills.
Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises, then you don’t have to share via email every week. Your therapist can engage with you in real-time.
Dialectical behavior therapy (DBT) treatment is a type of psychotherapy — or talk therapy — that utilizes a cognitive-behavioral approach. It began with efforts to treat borderline personality disorder (also known as Emotional Instability Disorder). DBT has been conceptualized as a treatment broadly applicable to individuals with difficulties regulating emotions. Empirical evidence now supports the use of DBT adapted for eating disorders, substance use disorders, and PTSD.
Payment will be charged to your Playstore account at confirmation of purchase
*You have a choice of being billed monthly for $11.99/month or a discounted price of $59.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy:http://www.swasth.co/privacy
Terms of use: http://www.swasth.co/terms
DBT Coach 5.2.0 Update
Added biometrics for login and also made some fixes for crashes and also made some performance enhancements.
Read More
DBT Coach Features
Previous Versions More
DBT Coach : Guided Therapy
5.2.0
APK
May 27, 2025
173.25 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 083185db09fc09a41c3c557fef04cb7fd5727cb9
Size: 173.25 MB
What's New:
Added biometrics for login and also made some fixes for crashes and also made some performance enhancements.
DBT Coach : Guided Therapy
5.1.4
APK
April 9, 2025
72.51 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: aeddac2b38fb7a2b6b9f6970ae129ffcb3a3fbe5
Size: 72.51 MB
DBT Coach : Guided Therapy
5.1.1
APK
February 26, 2025
174.11 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: fc13ca3e207e07aa1dd6ac08199fe27a1acb121d
Size: 174.11 MB
What's New:
Dear DBT Coach Users,
We have made some bug fixes related to subscriptions, sharing settings, sleep meditations etc.
Also, fixed an issue with some users getting logged out and having to log back in every time..
We have made some bug fixes related to subscriptions, sharing settings, sleep meditations etc.
Also, fixed an issue with some users getting logged out and having to log back in every time..
DBT Coach : Guided Therapy
5.0.5
APK
July 8, 2024
172.37 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 3d73615110d34bc072e8013f0d6b9d7277b5d258
Size: 172.37 MB
More Information
Package Name:
Category:
Update Date:
2025-05-27
Latest Version:
5.2.0
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Alternatives to DBT Coach
More
Stoa: Stoic Meditation
Stoic meditation, book, and quote app. Self-improvement with philosophy.
9.5 84
stoic journal & mental health
Journaling for mental health. Stoicism exercises, diary journal prompts & quotes
8.5 92
Apraxia Therapy Lite
Take on apraxia and aphasia with a powerful video-driven speech therapy app.
8.9 7
Hiki: Autism ADHD & ND Dating
Meet, Date ASD ADHD ND Friends
6.7 245
TalkLife: Peer Support
You're Not Alone – Join a Supportive Community & Feel Heard
7.5 2K+
Bored Panda - stories & art
Explore creative wonders: viral stories, stunning art, ingenious life hacks!
8.2 326
Nerva: IBS & Gut Hypnotherapy
Nerva is the easiest way to self-manage your IBS, without pills or diet change.
9.3 529
Paired: Couples & Relationship
Questions, quizzes, advice & games for couples to support love or marriage
9.2 3K+
7 Cups: Online Therapy & Chat
Anxiety, depression, stress & overall mental health support groups & 1-1 chats
7.4 1K+
