DBT Coach: Guided Therapy
7.8 170
v6.0.6 by Resiliens, Inc
關於 DBT Coach
DBT Coach（包名：co.swasth.dbtcoach）開發者是Resiliens, Inc，DBT Coach的最新版本6.0.6更新時間為2026年01月14日。DBT Coach: Guided Therapy的分類是健康塑身。您可以查看DBT Coach: Guided Therapy的開發者下的所有應用並找到DBT Coach: Guided Therapy在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
用實證技能改變你的人生。
掌控更多。增強韌性。將難以承受的情緒轉化為可執行的技能。 DBT Coach 是目前最全面的辯證行為療法 (DBT) 應用，深受數千用戶信賴，並有臨床研究支持。
DBT Coach 的優勢
真實效果：大多數用戶在 90 天內即可看到顯著改善。我們基於實證的方法將臨床專業知識與引人入勝、易於記憶的內容相結合。學習持久有效的技能
100 多個專家視訊課程
60 多個動畫技能指南
人工智慧教練提供個人化支持
強化學習的互動練習
輕鬆追蹤進度：直覺的日記卡讓每日追蹤變得簡單。視覺化模式，慶祝進步，並與您的治療師無縫分享—告別每週的郵件。
應用程式內容
- 全面且設計精美的 DBT 日記追蹤功能，讓您可以控制想要追蹤的內容以及想要提供的細節（背景資訊）程度更多背景資訊讓您能夠查看高級分析——您的模式、進度、風險，並獲得相應的建議。
- 支援以圖形格式以及傳統的（表格）日記卡片格式分享。
- 完整的辯證行為療法 (DBT) 技能庫，幫助您掌握正念、情緒調節、痛苦耐受性和人際交往技巧。
- 每項技能都包含影片、練習和真實案例指導。 1000 多個引導冥想，由世界一流的導師講解正念、危機管理、睡眠和自我關懷等主題。
- 智慧分析與洞察，透過數據驅動的洞察，發現技能練習與情緒健康之間的連結。
- 激勵系統，在您練習的過程中，贏取成就、追蹤連續練習記錄並慶祝里程碑。 100 多個互動式練習題，練習內容與課程緊密相關。
- 查看歷史記錄，了解您的進步。
- 危機應對工具包，在您最需要的時候快速存取痛苦耐受技能。
- 治療師整合：透過我們的配套平台，與您的臨床醫生即時分享日記卡片、練習和進展。
- 精美設計：深色模式、可自訂的追蹤功能和直覺的介面。
適用人群：
- 邊緣型人格障礙 (BPD)、焦慮症、憂鬱症、注意力不足過動症 (ADHD)、其他心理健康問題以及生活技能的管理者。
- 應對壓力或情緒崩潰
- 正在接受辯證行為療法 (DBT) 並需要輔助工具
- 致力於個人成長與身心健康
我們的獨特之處
- 全面：涵蓋完整的 DBT 課程
- 臨床嚴謹：經專家評審，期刊引用
- 直觀易懂：影片、動畫與互動
- 與治療師緊密聯繫：無縫銜接臨床護理
- 證實有效：真實結果，真實數據
訂閱
提供免費試用，每月 11.99 美元，或 6 個月 59.99 美元（節省 17%）
可隨時在設定中取消
自動續訂，除非在訂閱期結束前 24 小時關閉
確認後從您的帳戶扣款
重要提示
DBT Coach 是專業治療的補充，而非替代。為獲得最佳效果，請與合格的心理健康專家搭配使用。
隱私權政策：https://www.resiliens.com/privacy
使用條款：https://www.resiliens.com/terms 立即下載，邁向更平衡、更有力量的生活。
掌控更多。增強韌性。將難以承受的情緒轉化為可執行的技能。 DBT Coach 是目前最全面的辯證行為療法 (DBT) 應用，深受數千用戶信賴，並有臨床研究支持。
DBT Coach 的優勢
真實效果：大多數用戶在 90 天內即可看到顯著改善。我們基於實證的方法將臨床專業知識與引人入勝、易於記憶的內容相結合。學習持久有效的技能
100 多個專家視訊課程
60 多個動畫技能指南
人工智慧教練提供個人化支持
強化學習的互動練習
輕鬆追蹤進度：直覺的日記卡讓每日追蹤變得簡單。視覺化模式，慶祝進步，並與您的治療師無縫分享—告別每週的郵件。
應用程式內容
- 全面且設計精美的 DBT 日記追蹤功能，讓您可以控制想要追蹤的內容以及想要提供的細節（背景資訊）程度更多背景資訊讓您能夠查看高級分析——您的模式、進度、風險，並獲得相應的建議。
- 支援以圖形格式以及傳統的（表格）日記卡片格式分享。
- 完整的辯證行為療法 (DBT) 技能庫，幫助您掌握正念、情緒調節、痛苦耐受性和人際交往技巧。
- 每項技能都包含影片、練習和真實案例指導。 1000 多個引導冥想，由世界一流的導師講解正念、危機管理、睡眠和自我關懷等主題。
- 智慧分析與洞察，透過數據驅動的洞察，發現技能練習與情緒健康之間的連結。
- 激勵系統，在您練習的過程中，贏取成就、追蹤連續練習記錄並慶祝里程碑。 100 多個互動式練習題，練習內容與課程緊密相關。
- 查看歷史記錄，了解您的進步。
- 危機應對工具包，在您最需要的時候快速存取痛苦耐受技能。
- 治療師整合：透過我們的配套平台，與您的臨床醫生即時分享日記卡片、練習和進展。
- 精美設計：深色模式、可自訂的追蹤功能和直覺的介面。
適用人群：
- 邊緣型人格障礙 (BPD)、焦慮症、憂鬱症、注意力不足過動症 (ADHD)、其他心理健康問題以及生活技能的管理者。
- 應對壓力或情緒崩潰
- 正在接受辯證行為療法 (DBT) 並需要輔助工具
- 致力於個人成長與身心健康
我們的獨特之處
- 全面：涵蓋完整的 DBT 課程
- 臨床嚴謹：經專家評審，期刊引用
- 直觀易懂：影片、動畫與互動
- 與治療師緊密聯繫：無縫銜接臨床護理
- 證實有效：真實結果，真實數據
訂閱
提供免費試用，每月 11.99 美元，或 6 個月 59.99 美元（節省 17%）
可隨時在設定中取消
自動續訂，除非在訂閱期結束前 24 小時關閉
確認後從您的帳戶扣款
重要提示
DBT Coach 是專業治療的補充，而非替代。為獲得最佳效果，請與合格的心理健康專家搭配使用。
隱私權政策：https://www.resiliens.com/privacy
使用條款：https://www.resiliens.com/terms 立即下載，邁向更平衡、更有力量的生活。
DBT Coach 6.0.6 更新
Some bug fixes, enhancements and upgrades to assessment flow
查看更多
DBT Coach 資訊
歷史版本
更多
Variant
Arch
Version
DPI
457
2026年01月14日
DBT Coach: Guided Therapy
6.0.6
(457)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9d9b960a2eeb7f556114ccea13d498d674908136
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 125.78 MB
What's New:
Some bug fixes, enhancements and upgrades to assessment flow
arm64-v8a
Android 7.0+
160-640dpi
457
2026年01月14日
DBT Coach: Guided Therapy
6.0.6
(457)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 607622c98b314887a3d4bf92e157db214b50fcc4
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 117.12 MB
What's New:
Some bug fixes, enhancements and upgrades to assessment flow
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
456
2026年01月09日
DBT Coach: Guided Therapy
6.0.5
(456)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: a43ed7a0176a782c7352f8a258e601ae2927d8a3
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 117.12 MB
What's New:
Made a few bug fixes and performance enhancements
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
armeabi-v7a
Android 7.0+
160-640dpi
456
2026年01月09日
DBT Coach: Guided Therapy
6.0.5
(456)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6ce68cfe39ee2953237c7e3c5e908c149c329f89
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 125.78 MB
What's New:
Made a few bug fixes and performance enhancements
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
1. Fixed AI Chat issue in non-English languages
2. Fixed: Assessments graph not showing assessment data
3. Assessments list / History etc
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
446
2026年01月05日
DBT Coach: Guided Therapy
6.0.4
(446)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 29efbffd7dba945eabffbade95a482541a06bba9
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.23 MB
armeabi-v7a
Android 7.0+
160-640dpi
446
2026年01月05日
DBT Coach: Guided Therapy
6.0.4
(446)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: e1dd7b2e8e5cad2f6f84d298bcdda913c5e0fce2
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 116.71 MB
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
441
2026年01月02日
DBT Coach: Guided Therapy
6.0.3
(441)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 565f0799db4e261907c1e0a386e774bdb66b051c
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 116.58 MB
What's New:
There are numerous performance improvements and a couple of bug fixes in the Diary Card Entry Flow
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
arm64-v8a
Android 7.0+
160-640dpi
441
2026年01月03日
DBT Coach: Guided Therapy
6.0.3
(441)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 288df58de08a35c4f5e0c42b3da297bafae55fff
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.22 MB
What's New:
There are numerous performance improvements and a couple of bug fixes in the Diary Card Entry Flow
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
armeabi-v7a
Android 7.0+
160-640dpi
441
2026年01月03日
DBT Coach: Guided Therapy
6.0.3
(441)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: f6c382821bd8421f2b1383d7f94d4e94404ed122
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 116.64 MB
What's New:
arm64-v8a
Android 7.0+
160-640dpi
435
2026年01月02日
DBT Coach: Guided Therapy
6.0.3
(435)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c45dad4d46aaed8d2b142d98a92c0ba06e6a3cf5
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 109.19 MB
What's New:
There are numerous performance improvements and a couple of bug fixes in the Diary Card Entry Flow
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
arm64-v8a
Android 7.0+
160-640dpi
435
2026年01月02日
DBT Coach: Guided Therapy
6.0.3
(435)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: cd1479354a8db830c3a7c718122f1c1a382fd8dd
Base APK: co.swasth.dbtcoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 102.83 MB
What's New:
There are numerous performance improvements and a couple of bug fixes in the Diary Card Entry Flow
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
- Added more control for users to manage their diary card entry flow (via Diary Card - > Settings). Comprehensive help added.
- Users can share their diary entries with a Clinician or a family member or anyone in their care team
- Users can take biweekly assessments
- Lessons can be marked as complete so track where they are in their learning...
armeabi-v7a
Android 7.0+
160-640dpi
更多資訊
更新日期:
2026-01-14
最新版本:
6.0.6
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。