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Home Workout App: No Equipment

9.8 9K+

v12.9 by Sharpster

關於 Home Workout Fitzeee

Home Workout Fitzeee(包名:com.fitzeee.menworkout)開發者是Sharpster,Home Workout Fitzeee的最新版本12.9更新時間為2025年11月10日。Home Workout App: No Equipment的分類是健康塑身。您可以查看Home Workout App: No Equipment的開發者下的所有應用並找到Home Workout App: No Equipment在安卓上的153個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 6.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
在家健身-無需任何設備!
正在尋找專為男性設計的功能強大的家庭運動應用程式?無論您的目標是練出六塊肌、燃燒脂肪,還是變得苗條強壯,這都是男士的終極鍛鍊應用程式。
🏋️ 男士家庭運動 – 隨時隨地
在家訓練,無需任何器材。我們的應用程式包括數百種自重練習,針對每個主要肌肉群 - 從手臂和胸部到腹部、腿部和臀部。
🔥 六塊肌和核心鍛煉
透過我們的 28 天六塊肌運動計畫挑戰您的核心肌群。每天都包括劇烈的腹部練習,如仰臥起坐、平板支撐、剪刀和登山等,並提供清晰的說明和後續影片。
💪 透過肌肉群進行訓練
手臂:俯臥撐、鑽石俯臥撐、三頭肌臂屈伸等
胸部:眼鏡蛇式伸展、地板三頭肌、反向仰臥起坐
腿部:深蹲、弓箭步、靠牆坐、提小腿、臀橋
腹肌:自行車仰臥起坐、平板支撐、橫臂仰臥起坐
臀肌和臀部:Plié 深蹲、抬腿、驢踢
🎯 3 個難度級別
根據您的健身程度選擇初級、中級或高級鍛鍊。安全有效地朝著您的目標前進。
🎥 視訊示範+語音指導
每個練習都配有高清鍛鍊影片、清晰的語音指令和動畫圖形來引導您的動作。
📆 在鍛鍊日曆中追蹤進度
保持一致並看到你的進步。我們的內建鍛鍊追蹤器可讓您監控您訓練了哪些肌肉群以及訓練了多長時間。
🎵 包含勵志鍛鍊音樂
透過旨在讓您保持活力和動力的背景音樂來增強您的能量。
為什麼你會喜歡這個應用程式
✅ 無需任何設備
✅ 全身家庭鍛煉
✅ 腹肌與減肥挑戰
✅ 增強肌肉和燃燒脂肪
✅ 易於使用的介面
✅ 快速運動(5-30 分鐘)
✅ 專為男士設計
從今天開始改變你的身體!
下載男士家庭運動應用程序,在家中透過有效且有科學依據的體重訓練鍛鍊出六塊肌。

Home Workout Fitzeee 12.9 更新

Design Improvements
Bug Fixes
Improved Functionality
查看更多
Home Workout Fitzeee 資訊

歷史版本

更多

Home Workout App: No Equipment 12.9 XAPK APKs 2025年11月12日 15.26 MB

Variant
Arch
Version
DPI
Home Workout App: No Equipment 12.9 (124)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 5b590412041d84635b47234433664c9b14b1f870

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh

Size: 15.26 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
arm64-v8a
Android 6.0+
nodpi
Home Workout App: No Equipment 12.9 (124)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 6e3f9d493233832b35a9651ba09eadfe23b46466

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh

Size: 15.26 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
arm64-v8a
Android 6.0+
nodpi
Home Workout App: No Equipment 12.9 (124)

Requires Android: Android 6.0+

Architecture: armeabi-v7a

Screen DPI: nodpi

SHA1: d4e247da4908e3d878af7449e3ca8c708636cd82

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 15.31 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
armeabi-v7a
Android 6.0+
nodpi
Home Workout App: No Equipment 12.9 (124)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: fc9bc8c1a1a9838762a92285c260598885330f9c

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 15.32 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
arm64-v8a
Android 6.0+
nodpi

Home Workout App: No Equipment 12.8 XAPK APKs 2025年11月07日 15.32 MB

Variant
Arch
Version
DPI
Home Workout App: No Equipment 12.8 (123)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: c403d356f7cf7645d25618c20575ac4b491326df

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 15.32 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
arm64-v8a
Android 6.0+
nodpi
Home Workout App: No Equipment 12.8 (123)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 40e7095afa1cde323e48b5654d4731e159f015af

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh

Size: 15.26 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
arm64-v8a
Android 6.0+
nodpi
Home Workout App: No Equipment 12.8 (123)

Requires Android: Android 6.0+

Architecture: armeabi-v7a

Screen DPI: nodpi

SHA1: ee2c91ec489da3c8dc37b5b4a1a778e53b280e71

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 15.31 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
armeabi-v7a
Android 6.0+
nodpi

Home Workout App: No Equipment 12.7 XAPK APKs 2025年11月06日 15.32 MB 下載

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 99f8355a71c6bbbca9902d1d4b12145adeab44ad

Size: 15.32 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality

Home Workout App: No Equipment 12.6 XAPK APKs 2025年10月22日 19 MB

Variant
Arch
Version
DPI
Home Workout App: No Equipment 12.6 (121)

Requires Android: Android 6.0+

Architecture: armeabi-v7a

Screen DPI: nodpi

SHA1: 1321ab448e31d7df5bd3881e7e945363f487d8d1

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.armeabi_v7a, config.en, config.mdpi

Size: 19 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
armeabi-v7a
Android 6.0+
nodpi
Home Workout App: No Equipment 12.6 (121)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 4dab92abb4ac28bf71ca450f181bdcbd0b2e114f

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 15.21 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
arm64-v8a
Android 6.0+
nodpi
Home Workout App: No Equipment 12.6 (121)

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: cc5ea6cfa3a378e36227bf95ea7bcc9c101ad40e

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh

Size: 15.16 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
arm64-v8a
Android 6.0+
nodpi
Home Workout App: No Equipment 12.6 (121)

Requires Android: Android 6.0+

Architecture: armeabi-v7a

Screen DPI: nodpi

SHA1: 2a454a678f3843a364e5f0abbfc93606473c4bf1

Base APK: com.fitzeee.menworkout.apk

Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh

Size: 15.21 MB

What's New:

Design Improvements
Bug Fixes
Improved Functionality
armeabi-v7a
Android 6.0+
nodpi
更多資訊

更新日期:

最新版本:

12.9

請求更新:

提交最新版本

Available on:

Google Play

系統要求:

Android 6.0+

安全下載

APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用,APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用,APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。

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