Balance: Meditation & Sleep
9.5 3K+
v1.191.0 by The Mind Company
關於 Balance
Balance（包名：com.elevatelabs.geonosis）開發者是The Mind Company，Balance的最新版本1.191.0更新時間為2025年12月15日。Balance: Meditation & Sleep的分類是健康塑身。您可以查看Balance: Meditation & Sleep的開發者下的所有應用並找到Balance: Meditation & Sleep在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 8.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
使用平衡冥想和睡眠應用程式來增強您的心理健康，減少日常焦慮和壓力，改善您的睡眠並提高專注力。
平衡是一個個人化的計劃，就像你口袋裡有一個私人冥想教練。您每天回答有關冥想體驗和目標的問題，Balance 會使用包含聲音、冥想音樂和呼吸練習的龐大音訊庫來組合最適合您的指導課程。
學習實用的日常冥想技巧 Balance 的冥想分為 10 天計劃，教授具體的冥想技巧，以改善您的心理健康並實現您的目標。您將了解如何將正念和冥想帶入您的日常生活，在幹擾中提高注意力，改善睡眠，減少焦慮，並在學習深呼吸以減少焦慮和壓力時找到深度放鬆，伴隨著舒緩的白噪音和其他放鬆的聲音。
隨時隨地平靜您的心靈 Balance 的單曲是您可以隨時使用的獨立引導冥想。在晨間冥想、放鬆音樂中輕輕醒來，或在平靜的聲音中舒展身心。然後，透過個人化的音訊指導享受通勤的樂趣，並開始使用焦點音樂庫來工作。您可以透過動畫呼吸練習進行呼吸，以理清思緒或減輕壓力、減少焦慮、尋找能量並透過快速放鬆、充滿活力和集中註意力的每日引導冥想來增強注意力。無論您身在何處，都可以花點時間呼吸並恢復平衡。
睡前放鬆練習讓您睡個好覺 透過 Balance 的睡眠冥想、睡眠故事、睡眠聲音（例如白噪音音）、睡眠音樂和放鬆活動，讓您輕鬆入睡。這些首創的互動功能利用雙側刺激和控制呼吸來幫助您在睡前放鬆心情、克服焦慮並獲得更安寧的睡眠。
加強您的冥想練習如果您是初學者，您將從我們的基礎計劃開始，該計劃可以訓練您的注意力並減少焦慮。如果您已經經常冥想，那麼您將從我們的高級計劃開始，它可以幫助您將日常冥想練習提升到一個新的水平。透過引導呼吸練習，您可以有意識地呼吸，擴展您的冥想技巧，並建立適合您的日常習慣。
內容 - 根據您的心情、目標、體驗等量身定制的個性化引導式冥想 - 10 天計劃，幫助您發展和深化冥想技能，從而改善心理健康 - 簡單的單曲可增強鎮靜效果 - 研究支持的活動和鎮靜聲音可幫助您放鬆、減輕壓力和焦慮，並獲得安寧的睡眠技巧 - 研究支持的活動和鎮靜聲音可幫助您放鬆、減輕壓力和焦慮練習適合。我們都有獨特的方式來尋找放鬆、專注、休息和幸福。 Balance 的音訊引導課程可幫助您培養正念並加上深呼吸，以減少焦慮並找到平靜。
訂閱詳情 Balance 提供兩種自動續訂訂閱，價格分別為 11.99 美元/月和 69.99 美元/年。這些價格適用於美國客戶；其他國家的定價可能有所不同。
您的訂閱將在每個訂閱期限結束時自動續訂，除非在期限結束前至少 24 小時關閉自動續訂。訂閱續訂費用與原始訂閱費用相同，並且在確認購買時將透過您的 Play 帳戶向您的信用卡收取費用。
Balance 還提供終身訂閱服務，一次性預付款 399.99 美元，其中包括永久無限制地存取 Balance 庫。
如需了解更多信息，請閱讀我們的服務條款 (http://www.balanceapp.com/balance-terms.html) 和隱私權政策 (http://www.balanceapp.com/balance-privacy.html)
平衡是一個個人化的計劃，就像你口袋裡有一個私人冥想教練。您每天回答有關冥想體驗和目標的問題，Balance 會使用包含聲音、冥想音樂和呼吸練習的龐大音訊庫來組合最適合您的指導課程。
學習實用的日常冥想技巧 Balance 的冥想分為 10 天計劃，教授具體的冥想技巧，以改善您的心理健康並實現您的目標。您將了解如何將正念和冥想帶入您的日常生活，在幹擾中提高注意力，改善睡眠，減少焦慮，並在學習深呼吸以減少焦慮和壓力時找到深度放鬆，伴隨著舒緩的白噪音和其他放鬆的聲音。
隨時隨地平靜您的心靈 Balance 的單曲是您可以隨時使用的獨立引導冥想。在晨間冥想、放鬆音樂中輕輕醒來，或在平靜的聲音中舒展身心。然後，透過個人化的音訊指導享受通勤的樂趣，並開始使用焦點音樂庫來工作。您可以透過動畫呼吸練習進行呼吸，以理清思緒或減輕壓力、減少焦慮、尋找能量並透過快速放鬆、充滿活力和集中註意力的每日引導冥想來增強注意力。無論您身在何處，都可以花點時間呼吸並恢復平衡。
睡前放鬆練習讓您睡個好覺 透過 Balance 的睡眠冥想、睡眠故事、睡眠聲音（例如白噪音音）、睡眠音樂和放鬆活動，讓您輕鬆入睡。這些首創的互動功能利用雙側刺激和控制呼吸來幫助您在睡前放鬆心情、克服焦慮並獲得更安寧的睡眠。
加強您的冥想練習如果您是初學者，您將從我們的基礎計劃開始，該計劃可以訓練您的注意力並減少焦慮。如果您已經經常冥想，那麼您將從我們的高級計劃開始，它可以幫助您將日常冥想練習提升到一個新的水平。透過引導呼吸練習，您可以有意識地呼吸，擴展您的冥想技巧，並建立適合您的日常習慣。
內容 - 根據您的心情、目標、體驗等量身定制的個性化引導式冥想 - 10 天計劃，幫助您發展和深化冥想技能，從而改善心理健康 - 簡單的單曲可增強鎮靜效果 - 研究支持的活動和鎮靜聲音可幫助您放鬆、減輕壓力和焦慮，並獲得安寧的睡眠技巧 - 研究支持的活動和鎮靜聲音可幫助您放鬆、減輕壓力和焦慮練習適合。我們都有獨特的方式來尋找放鬆、專注、休息和幸福。 Balance 的音訊引導課程可幫助您培養正念並加上深呼吸，以減少焦慮並找到平靜。
訂閱詳情 Balance 提供兩種自動續訂訂閱，價格分別為 11.99 美元/月和 69.99 美元/年。這些價格適用於美國客戶；其他國家的定價可能有所不同。
您的訂閱將在每個訂閱期限結束時自動續訂，除非在期限結束前至少 24 小時關閉自動續訂。訂閱續訂費用與原始訂閱費用相同，並且在確認購買時將透過您的 Play 帳戶向您的信用卡收取費用。
Balance 還提供終身訂閱服務，一次性預付款 399.99 美元，其中包括永久無限制地存取 Balance 庫。
如需了解更多信息，請閱讀我們的服務條款 (http://www.balanceapp.com/balance-terms.html) 和隱私權政策 (http://www.balanceapp.com/balance-privacy.html)
Balance 1.191.0 更新
We’ve fixed various bugs throughout the app.For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
查看更多
Balance 資訊
歷史版本
更多
Variant
Arch
Version
DPI
943
2025年12月12日
Balance: Meditation & Sleep
1.191.0
(943)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6e35bb3feec78ac73d9cf1e99dc8f1f3f2632fe5
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.66 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
943
2025年12月15日
Balance: Meditation & Sleep
1.191.0
(943)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 121c861733672898e7d2a6896aa8405cdec6fa1a
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 111.27 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
943
2025年12月15日
Balance: Meditation & Sleep
1.191.0
(943)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: fb19243d041f8e9e625e9091cb0a3c2dcb2198ee
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.33 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
939
2025年11月13日
Balance: Meditation & Sleep
1.190.0
(939)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7f8107cef99a87532c125b16ead28c3aa68076ff
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.65 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
939
2025年11月13日
Balance: Meditation & Sleep
1.190.0
(939)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f37e8560432e92cb95ce0a8f7a55ffd783ca535f
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.33 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
armeabi-v7a
Android 8.0+
nodpi
939
2025年11月15日
Balance: Meditation & Sleep
1.190.0
(939)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f0dfa728985f0b760d756cf9a9dc43e5bf3cd39c
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.78 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
935
2025年10月23日
Balance: Meditation & Sleep
1.189.0
(935)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 59cd8ad2ac3525f0c8d2285b20586cba71adfaf5
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.65 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
935
2025年10月25日
Balance: Meditation & Sleep
1.189.0
(935)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2177221ed7ae3a452bde784503ae054e5aa1e6d9
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 111.26 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
935
2025年11月11日
Balance: Meditation & Sleep
1.189.0
(935)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1ca4a3799f88c0ea261d3beb0f73fd58d387835c
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.78 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
932
2025年10月15日
Balance: Meditation & Sleep
1.188.0
(932)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b6cef2b6001de4e60df713638fa736b6c3a66a05
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.65 MB
What's New:
As you explore Balance, please send any thoughts, questions, and suggestions to feedback@balanceapp.com.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
arm64-v8a
Android 8.0+
nodpi
932
2025年10月16日
Balance: Meditation & Sleep
1.188.0
(932)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1a9e6028cd70ea6ce196db8499a527ec9a56f6c3
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.65 MB
What's New:
As you explore Balance, please send any thoughts, questions, and suggestions to feedback@balanceapp.com.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
arm64-v8a
Android 8.0+
nodpi
932
2025年10月16日
Balance: Meditation & Sleep
1.188.0
(932)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 613a48cab55882bafe876e500db9ed9867d00917
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 111.26 MB
What's New:
As you explore Balance, please send any thoughts, questions, and suggestions to feedback@balanceapp.com.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
arm64-v8a
Android 8.0+
nodpi
932
2025年10月22日
Balance: Meditation & Sleep
1.188.0
(932)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 980285a7c045e82e5e9ea96adaabe3d7aa192c15
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 118.45 MB
What's New:
As you explore Balance, please send any thoughts, questions, and suggestions to feedback@balanceapp.com.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
arm64-v8a
Android 8.0+
nodpi
更多資訊
更新日期:
2025-12-15
最新版本:
1.191.0
請求更新:
Available on:
系統要求:
Android 8.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。