Balance: Meditation & Sleep
9.5 3K+
v1.191.0 by The Mind Company
Editor's Review
How to welcome a new day?
Features:
- 10 concrete meditation techniques to build your practice: Breath Focus, body Scan, labeling and more.
- Meditation: Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs.
- Help you to clam down: Wake up gently with a morning meditation and clear your mind with animated breathing exercises and increase your focus with quick relax.
About Balance
Balance (Package Name: com.elevatelabs.geonosis) is developed by The Mind Company and the latest version of Balance: Meditation & Sleep 1.191.0 was updated on December 15, 2025. Balance: Meditation & Sleep is in the category of Health & Fitness with the feature Sleep tracking and release stress, etc. You can check all apps from the developer of Balance: Meditation & Sleep and find 188 alternative apps to Balance: Meditation & Sleep on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Enhance your mental health, reduce daily anxiety and stress, improve your sleep, and increase focus with the Balance Meditation and Sleep app.
Balance is a personalized program, like having a personal meditation coach in your pocket. You answer daily questions about your meditation experience and goals, and Balance assembles guided sessions that are perfect for you using a vast audio library of sounds, meditation music, and breathing exercises.
LEARN PRACTICAL DAILY MEDITATION SKILLS
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.
CALM YOUR MIND ANYTIME, ANYWHERE
Balance's Singles are stand-alone guided meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then, enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can breathe through animated breathing exercises to clear your mind or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate daily guided meditations. No matter where you are, you can take a moment to breathe and regain balance.
SLEEP WELL WITH BEDTIME RELAXATION EXERCISES
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.
ENHANCE YOUR MEDITATION PRACTICE
If you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your daily meditation practice to the next level. With guided breathing exercises, you can breathe intentionally, expand your meditation skills, and build a routine that works for you.
WHAT'S INCLUDED
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills for better mental health
- Bite-sized Singles for a calming boost
- Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep
- Animated breathing exercises to help you breathe deeply and find calm
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, "one-size-fits-all" fits no one. We all have unique ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.
SUBSCRIPTION DETAILS
Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.
Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html)
Balance is a personalized program, like having a personal meditation coach in your pocket. You answer daily questions about your meditation experience and goals, and Balance assembles guided sessions that are perfect for you using a vast audio library of sounds, meditation music, and breathing exercises.
LEARN PRACTICAL DAILY MEDITATION SKILLS
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.
CALM YOUR MIND ANYTIME, ANYWHERE
Balance's Singles are stand-alone guided meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then, enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can breathe through animated breathing exercises to clear your mind or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate daily guided meditations. No matter where you are, you can take a moment to breathe and regain balance.
SLEEP WELL WITH BEDTIME RELAXATION EXERCISES
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.
ENHANCE YOUR MEDITATION PRACTICE
If you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your daily meditation practice to the next level. With guided breathing exercises, you can breathe intentionally, expand your meditation skills, and build a routine that works for you.
WHAT'S INCLUDED
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills for better mental health
- Bite-sized Singles for a calming boost
- Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep
- Animated breathing exercises to help you breathe deeply and find calm
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, "one-size-fits-all" fits no one. We all have unique ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.
SUBSCRIPTION DETAILS
Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.
Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html)
Balance 1.191.0 Update
We’ve fixed various bugs throughout the app.For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
Read More
Balance Features
Related Videos
Balance - Meditation that adapts to you
Previous Versions
More
Variant
Arch
Version
DPI
943
December 12, 2025
Balance: Meditation & Sleep
1.191.0
(943)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6e35bb3feec78ac73d9cf1e99dc8f1f3f2632fe5
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.66 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
943
December 15, 2025
Balance: Meditation & Sleep
1.191.0
(943)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 121c861733672898e7d2a6896aa8405cdec6fa1a
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 111.27 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
943
December 15, 2025
Balance: Meditation & Sleep
1.191.0
(943)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: fb19243d041f8e9e625e9091cb0a3c2dcb2198ee
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.33 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
939
November 13, 2025
Balance: Meditation & Sleep
1.190.0
(939)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7f8107cef99a87532c125b16ead28c3aa68076ff
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.65 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
939
November 13, 2025
Balance: Meditation & Sleep
1.190.0
(939)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f37e8560432e92cb95ce0a8f7a55ffd783ca535f
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.33 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
armeabi-v7a
Android 8.0+
nodpi
939
November 15, 2025
Balance: Meditation & Sleep
1.190.0
(939)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f0dfa728985f0b760d756cf9a9dc43e5bf3cd39c
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.78 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
935
October 23, 2025
Balance: Meditation & Sleep
1.189.0
(935)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 59cd8ad2ac3525f0c8d2285b20586cba71adfaf5
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.65 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
935
October 25, 2025
Balance: Meditation & Sleep
1.189.0
(935)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2177221ed7ae3a452bde784503ae054e5aa1e6d9
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 111.26 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
935
November 11, 2025
Balance: Meditation & Sleep
1.189.0
(935)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1ca4a3799f88c0ea261d3beb0f73fd58d387835c
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.78 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
932
October 15, 2025
Balance: Meditation & Sleep
1.188.0
(932)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b6cef2b6001de4e60df713638fa736b6c3a66a05
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.65 MB
What's New:
As you explore Balance, please send any thoughts, questions, and suggestions to feedback@balanceapp.com.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
arm64-v8a
Android 8.0+
nodpi
932
October 16, 2025
Balance: Meditation & Sleep
1.188.0
(932)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1a9e6028cd70ea6ce196db8499a527ec9a56f6c3
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 116.65 MB
What's New:
As you explore Balance, please send any thoughts, questions, and suggestions to feedback@balanceapp.com.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
arm64-v8a
Android 8.0+
nodpi
932
October 16, 2025
Balance: Meditation & Sleep
1.188.0
(932)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 613a48cab55882bafe876e500db9ed9867d00917
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 111.26 MB
What's New:
As you explore Balance, please send any thoughts, questions, and suggestions to feedback@balanceapp.com.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
arm64-v8a
Android 8.0+
nodpi
932
October 22, 2025
Balance: Meditation & Sleep
1.188.0
(932)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 980285a7c045e82e5e9ea96adaabe3d7aa192c15
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 118.45 MB
What's New:
As you explore Balance, please send any thoughts, questions, and suggestions to feedback@balanceapp.com.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
We'd love to hear what you think of any changes, additions, and/or bugs that you may encounter.
Thanks for helping us make Balance the best it can be.
arm64-v8a
Android 8.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2025-12-15
Latest Version:
1.191.0
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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