Balance: Meditation & Sleep
9.5 3K+
v1.197.0 by The Mind Company
Editor's Review
How to welcome a new day?
Features:
- 10 concrete meditation techniques to build your practice: Breath Focus, body Scan, labeling and more.
- Meditation: Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs.
- Help you to clam down: Wake up gently with a morning meditation and clear your mind with animated breathing exercises and increase your focus with quick relax.
About Balance
Balance (Package Name: com.elevatelabs.geonosis) is developed by The Mind Company and the latest version of Balance: Meditation & Sleep 1.197.0 was updated on March 3, 2026. Balance: Meditation & Sleep is in the category of Health & Fitness with the feature Sleep tracking and release stress, etc. You can check all apps from the developer of Balance: Meditation & Sleep and find 188 alternative apps to Balance: Meditation & Sleep on Android. Currently this app is for free. This app can be downloaded on Android 10.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Get support for whatever 2026 brings and build habits for lifelong mental health. Enhance your mental health, reduce daily anxiety and stress, improve your sleep, and increase focus with the Balance Meditation and Sleep app.
Balance is a personalized program, like having a personal meditation coach in your pocket. You answer daily questions about your meditation experience and goals, and Balance assembles guided sessions that are perfect for you using a vast audio library of sounds, meditation music, and breathing exercises.
LEARN PRACTICAL DAILY MEDITATION SKILLS
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.
CALM YOUR MIND ANYTIME, ANYWHERE
Balance's Singles are stand-alone guided meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then, enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can breathe through animated breathing exercises to clear your mind or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate daily guided meditations. No matter where you are, you can take a moment to breathe and regain balance.
SLEEP WELL WITH BEDTIME RELAXATION EXERCISES
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.
ENHANCE YOUR MEDITATION PRACTICE
If you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your daily meditation practice to the next level. With guided breathing exercises, you can breathe intentionally, expand your meditation skills, and build a routine that works for you.
WHAT'S INCLUDED
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills for better mental health
- Bite-sized Singles for a calming boost
- Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep
- Animated breathing exercises to help you breathe deeply and find calm
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, "one-size-fits-all" fits no one. We all have unique ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.
SUBSCRIPTION DETAILS
Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.
Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html)
Balance is a personalized program, like having a personal meditation coach in your pocket. You answer daily questions about your meditation experience and goals, and Balance assembles guided sessions that are perfect for you using a vast audio library of sounds, meditation music, and breathing exercises.
LEARN PRACTICAL DAILY MEDITATION SKILLS
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.
CALM YOUR MIND ANYTIME, ANYWHERE
Balance's Singles are stand-alone guided meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then, enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can breathe through animated breathing exercises to clear your mind or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate daily guided meditations. No matter where you are, you can take a moment to breathe and regain balance.
SLEEP WELL WITH BEDTIME RELAXATION EXERCISES
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.
ENHANCE YOUR MEDITATION PRACTICE
If you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your daily meditation practice to the next level. With guided breathing exercises, you can breathe intentionally, expand your meditation skills, and build a routine that works for you.
WHAT'S INCLUDED
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills for better mental health
- Bite-sized Singles for a calming boost
- Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep
- Animated breathing exercises to help you breathe deeply and find calm
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, "one-size-fits-all" fits no one. We all have unique ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.
SUBSCRIPTION DETAILS
Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.
Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html)
Balance 1.197.0 Update
We’ve fixed various bugs throughout the app.For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
Read More
Balance Features
Related Videos
Balance - Meditation that adapts to you
Previous Versions
More
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 37f4abcad1ac4b786f37d68ba60cbcf7e6512e47
Size: 118.64 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
Variant
Arch
Version
DPI
959
February 25, 2026
Balance: Meditation & Sleep
1.196.0
(959)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: a22da850e8aebf5ffa33c7215e6c23267789b527
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 117.16 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
armeabi-v7a
Android 8.0+
nodpi
959
February 25, 2026
Balance: Meditation & Sleep
1.196.0
(959)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 89eff128075267ae8333bec3cd18ec1e55528aef
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 111.33 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
953
February 10, 2026
Balance: Meditation & Sleep
1.195.0
(953)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: db5f36d6cb7a21a7d6ce7d7474ac8dc5e5bb77bd
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 117.12 MB
What's New:
New Single:
Sleep Affirmations: Wind down an hour before bed with gentle affirmations to prepare you for sleep.
Sleep Affirmations: Wind down an hour before bed with gentle affirmations to prepare you for sleep.
armeabi-v7a
Android 8.0+
nodpi
953
February 14, 2026
Balance: Meditation & Sleep
1.195.0
(953)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 51acdaa8c9d8828a9d77d8fba328fbc7311a006f
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 111.31 MB
What's New:
New Single:
Sleep Affirmations: Wind down an hour before bed with gentle affirmations to prepare you for sleep.
Sleep Affirmations: Wind down an hour before bed with gentle affirmations to prepare you for sleep.
arm64-v8a
Android 8.0+
nodpi
953
February 16, 2026
Balance: Meditation & Sleep
1.195.0
(953)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 5488e1daacb0afd6efbdc7658d20d14e89528dda
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 110.82 MB
What's New:
New Single:
Sleep Affirmations: Wind down an hour before bed with gentle affirmations to prepare you for sleep.
Sleep Affirmations: Wind down an hour before bed with gentle affirmations to prepare you for sleep.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
950
February 3, 2026
Balance: Meditation & Sleep
1.194.0
(950)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 0ade321b413bb138f28a151c88ec4eda20918c4e
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 111.28 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
950
February 3, 2026
Balance: Meditation & Sleep
1.194.0
(950)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 715728decfa461595cf94ce94b15b5fff8c62b00
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 117.1 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
armeabi-v7a
Android 8.0+
nodpi
950
February 10, 2026
Balance: Meditation & Sleep
1.194.0
(950)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2f0be3cd211175017508c08dc9b14d173d59553c
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 111.29 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-03-03
Latest Version:
1.197.0
Need Update:
Available on:
Requirements:
Android 10.0+
Report:
Safe to Download
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