WHOOP
9.4 3K+
v5.474.0 by WHOOP
About WHOOP
WHOOP (Package Name: com.whoop.android) is developed by WHOOP and the latest version of WHOOP 5.474.0 was updated on October 22, 2026. WHOOP is in the category of Health & Fitness. You can check all apps from the developer of WHOOP and find 200 alternative apps to WHOOP on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
WHOOP is the leading wearable that turns comprehensive health insights into daily action. By capturing dozens of data points every second, WHOOP delivers personalized Sleep, Strain, Recovery, Stress, and health insights—24/7. WHOOP uses those insights to provide coaching based on your body’s unique physiology and recommends everything from when to go to bed to new daily behaviors that will help you reach your goals.
If you’re new to WHOOP, you can try both the wearable and app free for 1 month. Terms and conditions apply.
WHOOP is screenless, so all your data lives in the WHOOP app—for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable.
How it works:
Healthspan*: A powerful way to quantify your age and slow your Pace of Aging. Backed by leading longevity research, it pinpoints the daily habits that impact your long-term health.
Sleep: WHOOP helps you understand how well you sleep each night by measuring your Sleep Performance. Every morning, WHOOP provides a Sleep score from 0 to 100%. Sleep Planner calculates how much sleep you need to recover, tailored to your habits, schedule, and goals. You can even set a Haptic Alarm that wakes when you're fully rested, or at a specific time, with gentle vibration. Quality sleep is essential for improving your healthspan, metabolic mental resilience, recovery, and performance.
Recovery: WHOOP lets you know how ready you are to perform by measuring your heart rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 1 to 99%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program.
Strain: WHOOP does more than just track your activity–it measures cardiovascular and muscular exertion to give you the most comprehensive view of the demands you put on your body. Each day, Strain Target will provide a Strain score from 0 to 21 and recommend your optimal target exertion range based on your Recovery score.
Stress: WHOOP gives you daily insights to pinpoint your stressors, understand your physiological response, and discover techniques to help manage. Get a real-time stress score from 0-3 and, based on your score, choose a breathwork session to enhance your alertness or increase relaxation.
Behaviors: WHOOP tracks over 160+ daily habits and behaviors—like alcohol intake, medication, and more—to better understand how these behaviors impact your body. WHOOP provides weekly guidance for behavior change and helps set accountability goals with the Journal and Weekly Plan features.
WHOOP Coach: Ask questions about your health & fitness and get highly personalized, on-demand answers. Using your unique biometric data, the latest performance science, and generative AI, WHOOP Coach generates responses on everything from training plans to why you’re feeling tired.
Menstrual Cycle Insights: Go beyond period tracking to better understand your fifth vital sign and get tailored cycle-based insights.
What else you can do in the WHOOP app:
• Dig into the details: See heart rate zones, VO₂ Max, steps, and more trends over time to adjust your behaviors, training, sleep and more based on your goals.
• Health Connect: WHOOP integrates with Health Connect to sync activities, health data, and more for a comprehensive view of your overall health.
WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only.
Discover the future of health and performance.
*Some availability restrictions apply.
If you’re new to WHOOP, you can try both the wearable and app free for 1 month. Terms and conditions apply.
WHOOP is screenless, so all your data lives in the WHOOP app—for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable.
How it works:
Healthspan*: A powerful way to quantify your age and slow your Pace of Aging. Backed by leading longevity research, it pinpoints the daily habits that impact your long-term health.
Sleep: WHOOP helps you understand how well you sleep each night by measuring your Sleep Performance. Every morning, WHOOP provides a Sleep score from 0 to 100%. Sleep Planner calculates how much sleep you need to recover, tailored to your habits, schedule, and goals. You can even set a Haptic Alarm that wakes when you're fully rested, or at a specific time, with gentle vibration. Quality sleep is essential for improving your healthspan, metabolic mental resilience, recovery, and performance.
Recovery: WHOOP lets you know how ready you are to perform by measuring your heart rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 1 to 99%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program.
Strain: WHOOP does more than just track your activity–it measures cardiovascular and muscular exertion to give you the most comprehensive view of the demands you put on your body. Each day, Strain Target will provide a Strain score from 0 to 21 and recommend your optimal target exertion range based on your Recovery score.
Stress: WHOOP gives you daily insights to pinpoint your stressors, understand your physiological response, and discover techniques to help manage. Get a real-time stress score from 0-3 and, based on your score, choose a breathwork session to enhance your alertness or increase relaxation.
Behaviors: WHOOP tracks over 160+ daily habits and behaviors—like alcohol intake, medication, and more—to better understand how these behaviors impact your body. WHOOP provides weekly guidance for behavior change and helps set accountability goals with the Journal and Weekly Plan features.
WHOOP Coach: Ask questions about your health & fitness and get highly personalized, on-demand answers. Using your unique biometric data, the latest performance science, and generative AI, WHOOP Coach generates responses on everything from training plans to why you’re feeling tired.
Menstrual Cycle Insights: Go beyond period tracking to better understand your fifth vital sign and get tailored cycle-based insights.
What else you can do in the WHOOP app:
• Dig into the details: See heart rate zones, VO₂ Max, steps, and more trends over time to adjust your behaviors, training, sleep and more based on your goals.
• Health Connect: WHOOP integrates with Health Connect to sync activities, health data, and more for a comprehensive view of your overall health.
WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only.
Discover the future of health and performance.
*Some availability restrictions apply.
WHOOP 5.474.0 Update
Various bug fixes and performance improvements
Read More
WHOOP Features
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Previous Versions
More
Variant
Arch
Version
DPI
627598
October 21, 2026
WHOOP
5.474.0
(627598)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 32092e6484a554e51385acb258589203936343d0
Base APK: com.whoop.android.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 164.26 MB
What's New:
Various bug fixes and performance improvements
arm64-v8a
Android 9.0+
nodpi
627598
October 22, 2026
WHOOP
5.474.0
(627598)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 993c67c6da2d7ce7a2721369dda52ffda0b34ffb
Base APK: com.whoop.android.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 165.05 MB
What's New:
Various bug fixes and performance improvements
arm64-v8a
Android 9.0+
nodpi
627598
October 22, 2026
WHOOP
5.474.0
(627598)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 17d316964a58551a64f37fb29bd5457558fa9e21
Base APK: com.whoop.android.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 88.26 MB
What's New:
Various bug fixes and performance improvements
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
618174
October 17, 2026
WHOOP
5.473.0
(618174)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b84bd1433d88adf8a516e6ed32068161275d14cb
Base APK: com.whoop.android.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 158.55 MB
What's New:
Various bug fixes and performance improvements
arm64-v8a
Android 9.0+
nodpi
618174
October 17, 2026
WHOOP
5.473.0
(618174)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: d3f812a991a784beedbf34c88af1645dde3911a0
Base APK: com.whoop.android.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 84.25 MB
What's New:
Various bug fixes and performance improvements
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
611070
October 9, 2026
WHOOP
5.472.0
(611070)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 941d7f1bc76c4dfddaf3a15fda580badb4ad7fd7
Base APK: com.whoop.android.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 155.22 MB
What's New:
Various bug fixes and performance improvements
arm64-v8a
Android 9.0+
nodpi
611070
October 9, 2026
WHOOP
5.472.0
(611070)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 704ee2ace464c5239c5bc4480fa13a2e8fa804c6
Base APK: com.whoop.android.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 157.8 MB
What's New:
Various bug fixes and performance improvements
arm64-v8a
Android 9.0+
nodpi
611070
October 9, 2026
WHOOP
5.472.0
(611070)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: a6b36a1884d45e0e2cd37e8e49697739c805d7e5
Base APK: com.whoop.android.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 84 MB
What's New:
Various bug fixes and performance improvements
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
603623
October 1, 2026
WHOOP
5.471.0
(603623)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: df4ff58bfff022610fc2a95a804c740130347d20
Base APK: com.whoop.android.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 154.67 MB
What's New:
Various bug fixes and performance improvements
arm64-v8a
Android 9.0+
nodpi
603623
October 2, 2026
WHOOP
5.471.0
(603623)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 45e770faa0bf6bc204893febb84fffb314c72ee3
Base APK: com.whoop.android.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 157.26 MB
What's New:
Various bug fixes and performance improvements
arm64-v8a
Android 9.0+
nodpi
603623
October 2, 2026
WHOOP
5.471.0
(603623)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f4e1c4fec4e9ef7cdf9bb02f1698b8789a900bde
Base APK: com.whoop.android.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 83.81 MB
What's New:
Various bug fixes and performance improvements
armeabi-v7a
Android 9.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-10-22
Latest Version:
5.474.0
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
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