The Body Coach: Workout Plans
9.0 648
v2.29.0 by The Body Coach
About The Body Coach
The Body Coach (Package Name: com.thebodycoach) is developed by The Body Coach and the latest version of The Body Coach: Workout Plans 2.29.0 was updated on October 13, 2026. The Body Coach: Workout Plans is in the category of Health & Fitness. You can check all apps from the developer of The Body Coach: Workout Plans. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Transform your fitness with The Body Coach app by Joe Wicks - the all-in-one workout & fitness app packed with quick home workout sessions, HIIT workouts, pilates and yoga for beginners as well as a personalised meal planner and daily progress tools to keep you motivated.
It’s transformed the lives of millions of people and has been awarded the ‘2022 App of the Year’ by Google and ‘Editor's Choice’ by Apple.
WHY THE BODY COACH?
- Home workout & meal prep app in one tidy place - no gym membership, no expensive kit.
- Our smart workout planner builds a phased fitness plan around your level, schedule and goals.
- The built-in meal planner keeps healthy eating simple, tasty and sustainable.
- Progress tools (photos, measurements) keep you accountable and help you track your weight loss.
- Vibrant community & live fitness challenges mean you’re never training alone.
A STRUCTURED FITNESS APP
- Our phased approach keeps you improving month after month, with plans for every experience level:
- Beginner – build confidence with 20-minute, low-impact home workouts
- Intermediate – mix strength, cardio & pilates to boost endurance
- Advanced – power, pace and progressive overload
- Advanced+ – intense splits for experienced athletes
- Every phase includes warm-ups, cool-downs and technique tutorials so you train safely and effectively.
CLASSES & WORKOUTS
From high-intensity to quiet, apartment-friendly workouts:
- HIIT
- Strength training
- Yoga
- Mobility & flexibility
- Ab workouts
- Bodyweight and Dumbbell workout
- Stretching
Current beginner-friendly series add variety to your at-home fitness plan:
- Menopause and perimenopause workouts
- Pilates series
- Low impact exercise
MEAL PLANNER & NUTRITION TRACKER
- 1000+ recipes - mixed, pescatarian, vegetarian, vegan.
- Weekly shopping lists and batch-cook tags for easy meal prep.
- High-protein meals, snacks, energy-boosting breakfasts, and family-size portions.
- Fresh dishes drop every 30 days plus seasonal specials.
COMMUNITY & LIVE CHALLENGES
- Join live classes and fitness challenges.
- Swap tips on meal prep, low-impact exercise and more.
- Celebrate milestones in a supportive, judgment-free space in our Facebook community group.
TECH THAT FITS YOUR LIFE
- Watch classes away from home whether you’re in a hotel room or doing a garden workout.
- Chromecast support for big-screen sessions.
COACHING TEAM
Founded by best-selling trainer Joe Wicks, The Body Coach now features a range of instructors.
SUBSCRIPTIONS & TERMS
The Body Coach offers auto-renewing monthly and annual plans. Manage or cancel any time in your Google Play account settings (turn off at least 24 hours before the end of the current period).
Full Terms & Conditions: https://www.iubenda.com/terms-and-conditions/83525549
It’s transformed the lives of millions of people and has been awarded the ‘2022 App of the Year’ by Google and ‘Editor's Choice’ by Apple.
WHY THE BODY COACH?
- Home workout & meal prep app in one tidy place - no gym membership, no expensive kit.
- Our smart workout planner builds a phased fitness plan around your level, schedule and goals.
- The built-in meal planner keeps healthy eating simple, tasty and sustainable.
- Progress tools (photos, measurements) keep you accountable and help you track your weight loss.
- Vibrant community & live fitness challenges mean you’re never training alone.
A STRUCTURED FITNESS APP
- Our phased approach keeps you improving month after month, with plans for every experience level:
- Beginner – build confidence with 20-minute, low-impact home workouts
- Intermediate – mix strength, cardio & pilates to boost endurance
- Advanced – power, pace and progressive overload
- Advanced+ – intense splits for experienced athletes
- Every phase includes warm-ups, cool-downs and technique tutorials so you train safely and effectively.
CLASSES & WORKOUTS
From high-intensity to quiet, apartment-friendly workouts:
- HIIT
- Strength training
- Yoga
- Mobility & flexibility
- Ab workouts
- Bodyweight and Dumbbell workout
- Stretching
Current beginner-friendly series add variety to your at-home fitness plan:
- Menopause and perimenopause workouts
- Pilates series
- Low impact exercise
MEAL PLANNER & NUTRITION TRACKER
- 1000+ recipes - mixed, pescatarian, vegetarian, vegan.
- Weekly shopping lists and batch-cook tags for easy meal prep.
- High-protein meals, snacks, energy-boosting breakfasts, and family-size portions.
- Fresh dishes drop every 30 days plus seasonal specials.
COMMUNITY & LIVE CHALLENGES
- Join live classes and fitness challenges.
- Swap tips on meal prep, low-impact exercise and more.
- Celebrate milestones in a supportive, judgment-free space in our Facebook community group.
TECH THAT FITS YOUR LIFE
- Watch classes away from home whether you’re in a hotel room or doing a garden workout.
- Chromecast support for big-screen sessions.
COACHING TEAM
Founded by best-selling trainer Joe Wicks, The Body Coach now features a range of instructors.
SUBSCRIPTIONS & TERMS
The Body Coach offers auto-renewing monthly and annual plans. Manage or cancel any time in your Google Play account settings (turn off at least 24 hours before the end of the current period).
Full Terms & Conditions: https://www.iubenda.com/terms-and-conditions/83525549
The Body Coach 2.29.0 Update
New: Shortcuts! It's never been quicker and easier to find your next workout. Tap straight into Favourites, HIIT, Strength, Yoga, Abs and more from the top of the All Workouts tab. Less scrolling, more sweating. Let's go!
Read More
The Body Coach Features
Related Videos
Previous Versions
More
Variant
Arch
Version
DPI
13416
October 13, 2026
The Body Coach: Workout Plans
2.29.0
(13416)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1b8403c038924d139b5998d2c10487091e2636ee
Base APK: com.thebodycoach.apk
Split APKs: config.arm64_v8a, config.en, config.xhdpi
Size: 16.54 MB
What's New:
New: Shortcuts! It's never been quicker and easier to find your next workout. Tap straight into Favourites, HIIT, Strength, Yoga, Abs and more from the top of the All Workouts tab. Less scrolling, more sweating. Let's go!
arm64-v8a
Android 8.0+
nodpi
13416
October 13, 2026
The Body Coach: Workout Plans
2.29.0
(13416)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6e5af1b1c08992415f61259e73ba9b7e8d230c74
Base APK: com.thebodycoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 31.52 MB
What's New:
New: Shortcuts! It's never been quicker and easier to find your next workout. Tap straight into Favourites, HIIT, Strength, Yoga, Abs and more from the top of the All Workouts tab. Less scrolling, more sweating. Let's go!
armeabi-v7a
Android 10.0+
nodpi
Variant
Arch
Version
DPI
13279
September 30, 2026
The Body Coach: Workout Plans
2.28.0
(13279)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6eaf0f2ba576bf240ca51438cfc9b1df749ac75f
Base APK: com.thebodycoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 17.71 MB
What's New:
No major updates this time. We’ve been busy making some behind the scenes improvements.
arm64-v8a
Android 8.0+
nodpi
13279
September 30, 2026
The Body Coach: Workout Plans
2.28.0
(13279)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 06cdef38cfa91b180bf1f88369d9f5fe7be387b9
Base APK: com.thebodycoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 31.37 MB
What's New:
No major updates this time. We’ve been busy making some behind the scenes improvements.
armeabi-v7a
Android 10.0+
nodpi
Variant
Arch
Version
DPI
13217
September 20, 2026
The Body Coach: Workout Plans
2.27.0
(13217)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 9eb664570f8adb8527ecb4b26b1039224fdc2278
Base APK: com.thebodycoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 18.84 MB
What's New:
No major updates this time. We’ve been busy making some behind the scenes improvements.
arm64-v8a
Android 8.0+
nodpi
13217
September 20, 2026
The Body Coach: Workout Plans
2.27.0
(13217)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 10292e2f50a9fb5fdd138f9e227eb6db77210b6a
Base APK: com.thebodycoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 34.18 MB
What's New:
No major updates this time. We’ve been busy making some behind the scenes improvements.
armeabi-v7a
Android 10.0+
nodpi
Variant
Arch
Version
DPI
13098
September 3, 2026
The Body Coach: Workout Plans
2.26.0
(13098)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f92b1db2a89a44f1233185d01652463f7660c951
Base APK: com.thebodycoach.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 17.77 MB
What's New:
Finding your next favourite meal just got easier!
- Sort by Highest Rated: See the community's best-loved recipes first.
- Top Rated filter: Tap to show recipes rated 4 stars and above.
- Sort by Highest Rated: See the community's best-loved recipes first.
- Top Rated filter: Tap to show recipes rated 4 stars and above.
arm64-v8a
Android 8.0+
nodpi
13098
September 3, 2026
The Body Coach: Workout Plans
2.26.0
(13098)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: ab75d00d5d96bbb660445f348d4bf56e4b7d9892
Base APK: com.thebodycoach.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 31.11 MB
What's New:
Finding your next favourite meal just got easier!
- Sort by Highest Rated: See the community's best-loved recipes first.
- Top Rated filter: Tap to show recipes rated 4 stars and above.
- Sort by Highest Rated: See the community's best-loved recipes first.
- Top Rated filter: Tap to show recipes rated 4 stars and above.
armeabi-v7a
Android 10.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-10-13
Latest Version:
2.29.0
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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