Suspension Workouts : Fitness
3.4 22
v1.1.0 by Gym Fitness & Workout
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About Suspension Workout
Suspension Workout (Package Name: com.jleoapps.workoutsuspension) is developed by Gym Fitness & Workout and the latest version of Suspension Workouts : Fitness 1.1.0 was updated on June 18, 2020. Suspension Workouts : Fitness is in the category of Health & Fitness. You can check all apps from the developer of Suspension Workouts : Fitness and find 182 alternative apps to Suspension Workouts : Fitness on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Suspension Workouts : Fitness Trainer is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.
Train wherever in gym, street or home.
Suspension Workouts : Fitness Trainer has a great variety of sections
● Suspension Exercises guide
More than 100 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.
These areas may include muscle toning, definition of abs, weight loss, or fat burning.
• Butt
• Abdomen
• Legs
• Back
• Arms
• Chest
● Workouts Trx
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly routines of loss of body fat with their respective diet for each day.
Gain of muscle mass
● Challenges
Try to achieve each of the proposed challenges with exercises such as:
• Push-Ups • Squats • Crunch • Dips • Leg Raises • V SitUps • Incline Chin Ups
● Nutrition
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
• Proteins
• Creatine
• L-Carnitine
• CLA
• Bcaa
• Natural Anabolics
• Thermogenics
● PROFILE Suspension Workouts Trx : Fitness Trainer
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Suspension Workouts : Fitness Trainer has a timer which you can use to measure your training time or exercise time.
• Intervals
Suspension Workouts : Fitness Trainer has a timer that you can use to perform intervals in any of your exercises.
Suspension Workouts Trx : Fitness Trainer Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
Train wherever in gym, street or home.
Suspension Workouts : Fitness Trainer has a great variety of sections
● Suspension Exercises guide
More than 100 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.
These areas may include muscle toning, definition of abs, weight loss, or fat burning.
• Butt
• Abdomen
• Legs
• Back
• Arms
• Chest
● Workouts Trx
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly routines of loss of body fat with their respective diet for each day.
Gain of muscle mass
● Challenges
Try to achieve each of the proposed challenges with exercises such as:
• Push-Ups • Squats • Crunch • Dips • Leg Raises • V SitUps • Incline Chin Ups
● Nutrition
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
• Proteins
• Creatine
• L-Carnitine
• CLA
• Bcaa
• Natural Anabolics
• Thermogenics
● PROFILE Suspension Workouts Trx : Fitness Trainer
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Suspension Workouts : Fitness Trainer has a timer which you can use to measure your training time or exercise time.
• Intervals
Suspension Workouts : Fitness Trainer has a timer that you can use to perform intervals in any of your exercises.
Suspension Workouts Trx : Fitness Trainer Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
Read More
Suspension Workout Features
Previous Versions More
Suspension Workouts : Fitness
1.1.0
APK
June 25, 2020
51.87 MB
Requires Android: Android 4.1+
Screen DPI: 160-480dpi
SHA1: a9068833ac22cde8fb192deb971a9125faba1241
Size: 51.87 MB
Suspension Workouts : Fitness
1.1.0
XAPK
APKs
June 29, 2020
51.86 MB
Requires Android: Android 4.1+
Screen DPI: 160dpi
SHA1: db894ee780e851c122692a6888b1ebf272b641a1
Size: 51.86 MB
Suspension Workouts : Fitness
1.0.8
APK
May 27, 2020
52.06 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 03737c9937b52bbc4b2fea164a7b427cf8f981e5
Size: 52.06 MB
Suspension Workouts : Fitness
1.0.7
APK
December 28, 2018
11.82 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 0e63b4de170f70c3efdea2956b520ad20682d877
Size: 11.82 MB
More Information
Package Name:
Category:
Update Date:
2020-06-18
Latest Version:
1.1.0
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
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