Kegel Exercises for Women
9.9 5
v1.51 by Khobta App
About Kegel Exercises
Kegel Exercises (Package Name: com.khobta.kegelexercises) is developed by Khobta App and the latest version of Kegel Exercises for Women 1.51 was updated on September 4, 2026. Kegel Exercises for Women is in the category of Health & Fitness. You can check all apps from the developer of Kegel Exercises for Women. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Build a calm and consistent pelvic floor routine with guided Kegel exercises for women. Short sessions combine clear timing, breathing cues, gentle contractions and complete relaxation, so you always know what to do next.
CHOOSE A PATH THAT FITS YOU
Set up a personal plan for everyday pelvic floor care or choose a gentle return after birth. The after-birth path is intended only for women who have discussed returning to pelvic floor exercise with a qualified healthcare professional. You can change the path or session length later.
SHORT GUIDED SESSIONS
Choose a 3, 5 or 8 minute pelvic floor workout. Each session guides you through preparation, slow holds, full release, short contractions, rest and a calm cooldown. On-screen instructions remain available throughout the workout. Optional sound, vibration and your device's system voice can support every phase.
A PLAN THAT BUILDS A ROUTINE
Follow a six-stage foundation with a clear session for today. The program favors comfortable technique and consistency instead of maximum force or harder levels. Pause when needed, save an unfinished session for later that day, or repeat a completed workout at your own pace. After the foundation, a maintenance stage helps you keep a sustainable rhythm.
PROGRESS WITHOUT PRESSURE
See your current stage, weekly consistency and total completed sessions. There are no invented health scores. After a session, optional feedback lets you mark it as easy, comfortable, difficult or painful. If you report pain, the plan pauses and reminds you to seek appropriate professional advice before returning.
LEARN THE TECHNIQUE
Read practical guidance about finding a gentle squeeze and lift, breathing normally, relaxing completely and avoiding common mistakes. Additional topics cover returning after a pause, knowing when to seek help, a careful return after childbirth and optional movements outside the guided plan.
REMINDERS AND CONTROL
Set one neutral daily reminder and choose its time, or turn it off whenever you want. Adjust workout length, sound, vibration and system voice in Settings. Your plan, progress and feedback stay on your device, and you can reset local program data at any time.
Exercise should feel gentle and controlled. Stop if you feel pain, pressure or another worrying symptom. If you are unsure about technique or whether pelvic floor training is appropriate for you, ask a qualified healthcare professional.
This app is an educational wellness tool. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It does not replace advice from a qualified healthcare professional.
CHOOSE A PATH THAT FITS YOU
Set up a personal plan for everyday pelvic floor care or choose a gentle return after birth. The after-birth path is intended only for women who have discussed returning to pelvic floor exercise with a qualified healthcare professional. You can change the path or session length later.
SHORT GUIDED SESSIONS
Choose a 3, 5 or 8 minute pelvic floor workout. Each session guides you through preparation, slow holds, full release, short contractions, rest and a calm cooldown. On-screen instructions remain available throughout the workout. Optional sound, vibration and your device's system voice can support every phase.
A PLAN THAT BUILDS A ROUTINE
Follow a six-stage foundation with a clear session for today. The program favors comfortable technique and consistency instead of maximum force or harder levels. Pause when needed, save an unfinished session for later that day, or repeat a completed workout at your own pace. After the foundation, a maintenance stage helps you keep a sustainable rhythm.
PROGRESS WITHOUT PRESSURE
See your current stage, weekly consistency and total completed sessions. There are no invented health scores. After a session, optional feedback lets you mark it as easy, comfortable, difficult or painful. If you report pain, the plan pauses and reminds you to seek appropriate professional advice before returning.
LEARN THE TECHNIQUE
Read practical guidance about finding a gentle squeeze and lift, breathing normally, relaxing completely and avoiding common mistakes. Additional topics cover returning after a pause, knowing when to seek help, a careful return after childbirth and optional movements outside the guided plan.
REMINDERS AND CONTROL
Set one neutral daily reminder and choose its time, or turn it off whenever you want. Adjust workout length, sound, vibration and system voice in Settings. Your plan, progress and feedback stay on your device, and you can reset local program data at any time.
Exercise should feel gentle and controlled. Stop if you feel pain, pressure or another worrying symptom. If you are unsure about technique or whether pelvic floor training is appropriate for you, ask a qualified healthcare professional.
This app is an educational wellness tool. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It does not replace advice from a qualified healthcare professional.
Kegel Exercises 1.51 Update
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
Read More
Kegel Exercises Features
Previous Versions
More
Variant
Arch
Version
DPI
19
August 13, 2026
Kegel Exercises for Women
1.51
(19)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: b270f1f6da1739b3485465f71bf485bdbe07ba74
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi
Size: 25.09 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
armeabi-v7a
Android 6.0+
160-640dpi
19
September 4, 2026
Kegel Exercises for Women
1.51
(19)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 3e57179554f5ea1af52d9ed659bc6b681236ff6a
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi
Size: 10.69 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
18
August 31, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7c38587c86bd2fb48d05de9f6065eb6a5311964c
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 21.83 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
18
August 31, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 2c44eea74eeeb4d93bc884f3bc471071b4749dce
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 10.11 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
18
October 26, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c6cafa1aaa833424e3e11d0e969c26bde363173f
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 10.1 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
18
October 26, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b6f8bd2eb01b386c72dfd1d905af857df48e9a0f
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 22.51 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
18
October 26, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: c0f0b5b880170aeb9b1b38b8fe2c7bd1950ac9d8
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 10.1 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
17
May 14, 2025
Kegel Exercises for Women
1.502
(17)
Requires Android: Android 6.0+
Screen DPI: 160-640dpi
SHA1: 97b6622bbc0b331951a9ea92cc52f1a9ded6ab4f
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.en, config.mdpi
Size: 19.54 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 6.0+
160-640dpi
17
June 1, 2025
Kegel Exercises for Women
1.502
(17)
Requires Android: Android 6.0+
Screen DPI: 160-640dpi
SHA1: c9b9232d1ac1980376176a3dc806ff0afd499c49
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.en, config.mdpi
Size: 19.52 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 6.0+
160-640dpi
17
June 1, 2025
Kegel Exercises for Women
1.502
(17)
Requires Android: Android 6.0+
Screen DPI: 160-640dpi
SHA1: 0f2c5954659e4589da0e2bffb7a1b0e041a9ef74
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 9.24 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
16
February 8, 2025
Kegel Exercises for Women
1.501
(16)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: bbfb4a8e2dc3d5b8b0713440f3d1376bed0b272f
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.en, config.mdpi
Size: 19.27 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 5.0+
160-640dpi
16
February 8, 2025
Kegel Exercises for Women
1.501
(16)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 37e8042bf6f5158162797fa73232886b52ba145e
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 9.18 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 5.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-09-04
Latest Version:
1.51
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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