Kegel Exercises for Women
9.7 5
v1.503 by Khobta App
About Kegel Exercises
Kegel Exercises (Package Name: com.khobta.kegelexercises) is developed by Khobta App and the latest version of Kegel Exercises for Women 1.503 was updated on October 26, 2025. Kegel Exercises for Women is in the category of Health & Fitness. You can check all apps from the developer of Kegel Exercises for Women. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Introducing the Kegel Exercises for Women app, designed specifically for women who want to take control of their pelvic floor muscles and improve their pee control. This app offers step-by-step guidance on how to do pelvic floor exercises for women, including kegel exercises.
With this app, women can tighten their pelvic floor muscles and improve their stamena, which is essential for a healthy bladder and bowel function. The app features kegel exercises for women, along with detailed instructions and illustrations to ensure that users are doing the exercises correctly.
Pelvic floor exercises are a great way to strengthen the muscles that control urine flow and promote better bladder control. One of the most effective pelvic exercises is the pelvic tilt lateral, which involves contracting and releasing the pelvic floor muscles while lying on your back with your knees bent.
If you're new to pelvic exercises, don't worry - our app provides step-by-step guidance on how to do pelvic floor muscle exercises correctly.
Regular pelvic exercises not only strengthen your pelvic floor muscles, but also provide a host of other benefits. These include reducing the risk of incontinence and improving sexual function. Women in particular can benefit from pelvic floor exercises, as they can help to strengthen pelvic floor muscles female and prevent common problems such as prolapse.
Our app offers a range of pelvic exercises to suit all levels of fitness and experience, including pelvic floor stretches and therapy exercises. By following our pelvic strengthening exercises, you'll be on your way to a stronger, healthier pelvic floor and improved urine control.
In addition to pee control exercises, this app also provides information on the benefits of kegel exercises for women, including improved sexual health, reduced incontinencia, and better pelvic floor muscle strength. It also includes kegel exercises for pregnancy, which can help women maintain their pelvic floor muscles throughout pregnancy and postpartum.
Whether you're new to pelvic floor exercises or have been doing them for years, this app is perfect for anyone looking to strengthen their pelvic floor muscles and improve their overall pelvic health. Download the Kegel Exercises for Women app today and start your journey towards better pelvic health!
A Kegel exercise is like pretending you have to urinate and then holding it. You relax and tighten the muscles that control urine flow. It is important to find the right muscles to tighten.
When to do your Kegels
Make Kegel exercises part of your daily routine. You can do Kegel exercises discreetly just about any time, whether you're sitting at your desk or relaxing on the couch.
When to expect results
If you do Kegel exercises regularly, you can expect results — such as less frequent urine leakage — within about a few weeks to a few months. For continued benefits, make Kegel exercises a permanent part of your daily routine.
App Features:
✓ Simple user interface
✓ No locked features
Whether you're new to pelvic floor exercises or have been doing them for years, this app is perfect for anyone looking to strengthen their pelvic floor muscles and improve their overall pelvic health. Download the Kegel Exercises for Women app today and start your journey towards better pelvic health!
With this app, women can tighten their pelvic floor muscles and improve their stamena, which is essential for a healthy bladder and bowel function. The app features kegel exercises for women, along with detailed instructions and illustrations to ensure that users are doing the exercises correctly.
Pelvic floor exercises are a great way to strengthen the muscles that control urine flow and promote better bladder control. One of the most effective pelvic exercises is the pelvic tilt lateral, which involves contracting and releasing the pelvic floor muscles while lying on your back with your knees bent.
If you're new to pelvic exercises, don't worry - our app provides step-by-step guidance on how to do pelvic floor muscle exercises correctly.
Regular pelvic exercises not only strengthen your pelvic floor muscles, but also provide a host of other benefits. These include reducing the risk of incontinence and improving sexual function. Women in particular can benefit from pelvic floor exercises, as they can help to strengthen pelvic floor muscles female and prevent common problems such as prolapse.
Our app offers a range of pelvic exercises to suit all levels of fitness and experience, including pelvic floor stretches and therapy exercises. By following our pelvic strengthening exercises, you'll be on your way to a stronger, healthier pelvic floor and improved urine control.
In addition to pee control exercises, this app also provides information on the benefits of kegel exercises for women, including improved sexual health, reduced incontinencia, and better pelvic floor muscle strength. It also includes kegel exercises for pregnancy, which can help women maintain their pelvic floor muscles throughout pregnancy and postpartum.
Whether you're new to pelvic floor exercises or have been doing them for years, this app is perfect for anyone looking to strengthen their pelvic floor muscles and improve their overall pelvic health. Download the Kegel Exercises for Women app today and start your journey towards better pelvic health!
A Kegel exercise is like pretending you have to urinate and then holding it. You relax and tighten the muscles that control urine flow. It is important to find the right muscles to tighten.
When to do your Kegels
Make Kegel exercises part of your daily routine. You can do Kegel exercises discreetly just about any time, whether you're sitting at your desk or relaxing on the couch.
When to expect results
If you do Kegel exercises regularly, you can expect results — such as less frequent urine leakage — within about a few weeks to a few months. For continued benefits, make Kegel exercises a permanent part of your daily routine.
App Features:
✓ Simple user interface
✓ No locked features
Whether you're new to pelvic floor exercises or have been doing them for years, this app is perfect for anyone looking to strengthen their pelvic floor muscles and improve their overall pelvic health. Download the Kegel Exercises for Women app today and start your journey towards better pelvic health!
Kegel Exercises 1.503 Update
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
Read More
Kegel Exercises Features
Previous Versions
More
Variant
Arch
Version
DPI
18
August 31, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7c38587c86bd2fb48d05de9f6065eb6a5311964c
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 21.83 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
18
August 31, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 2c44eea74eeeb4d93bc884f3bc471071b4749dce
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 10.11 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
18
October 26, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c6cafa1aaa833424e3e11d0e969c26bde363173f
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 10.1 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
18
October 26, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b6f8bd2eb01b386c72dfd1d905af857df48e9a0f
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 22.51 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
arm64-v8a
Android 6.0+
160-640dpi
18
October 26, 2025
Kegel Exercises for Women
1.503
(18)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: c0f0b5b880170aeb9b1b38b8fe2c7bd1950ac9d8
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 10.1 MB
What's New:
Improved stability and minor bug fixes for smoother Kegel exercise tracking.
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
17
May 14, 2025
Kegel Exercises for Women
1.502
(17)
Requires Android: Android 6.0+
Screen DPI: 160-640dpi
SHA1: 97b6622bbc0b331951a9ea92cc52f1a9ded6ab4f
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.en, config.mdpi
Size: 19.54 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 6.0+
160-640dpi
17
June 1, 2025
Kegel Exercises for Women
1.502
(17)
Requires Android: Android 6.0+
Screen DPI: 160-640dpi
SHA1: c9b9232d1ac1980376176a3dc806ff0afd499c49
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.en, config.mdpi
Size: 19.52 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 6.0+
160-640dpi
17
June 1, 2025
Kegel Exercises for Women
1.502
(17)
Requires Android: Android 6.0+
Screen DPI: 160-640dpi
SHA1: 0f2c5954659e4589da0e2bffb7a1b0e041a9ef74
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 9.24 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
16
February 8, 2025
Kegel Exercises for Women
1.501
(16)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: bbfb4a8e2dc3d5b8b0713440f3d1376bed0b272f
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.en, config.mdpi
Size: 19.27 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 5.0+
160-640dpi
16
February 8, 2025
Kegel Exercises for Women
1.501
(16)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 37e8042bf6f5158162797fa73232886b52ba145e
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 9.18 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 5.0+
160-640dpi
Variant
Arch
Version
DPI
15
July 17, 2024
Kegel Exercises for Women
1.50
(15)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 4cefa49fa8676d8f554c790eb48a72b5903d0ea7
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 9.1 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 5.0+
160-640dpi
15
July 22, 2024
Kegel Exercises for Women
1.50
(15)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 8dcea7656973c212af98cf125c2a088c04eef94c
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 9.1 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 5.0+
160-640dpi
15
July 29, 2024
Kegel Exercises for Women
1.50
(15)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: f28660ef0c9f03d60127a9c837bf2259d1abdbbc
Base APK: com.khobta.kegelexercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 9.1 MB
What's New:
The Kegel Exercise app has received the following updates:
1. Bugs fixed
1. Bugs fixed
Android 5.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2025-10-26
Latest Version:
1.503
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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