#SelfLove (GG Confidence & Sel
8.1 55
v4.0.0 by Ggtude Ltd
About GG Self Esteem
GG Self Esteem (Package Name: air.com.samuramu.gg.se) is developed by Ggtude Ltd and the latest version of #SelfLove (GG Confidence & Sel 4.0.0 was updated on September 24, 2022. #SelfLove (GG Confidence & Sel is in the category of Medical with the feature Health & Fitness. You can check all apps from the developer of #SelfLove (GG Confidence & Sel and find 200 alternative apps to #SelfLove (GG Confidence & Sel on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Wish to build confidence and have higher self esteem? Want to learn how to become more successful and enjoy the power of inner-monologue?
IMPROVING SELF LOVE AND SELF ESTEEM IS SIMPLE
Throw away your negative thoughts. Accept your positive thoughts. Learn to identify your inner conversation and respond to real life thoughts. Train daily and improve your self esteem and wellness.
SCIENCE BACKED
The app is shown to improve supportive thinking and reduce maladaptive beliefs in 7 published academic papers.
According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, and maladaptive behaviours.
HOW DO I FEEL SELF LOVE
The foundations of healthy self worth and self esteem are built upon beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that "everything in my life needs to be prefect", I won't be able to live up to these expectations and my confidence will decrease.
BELIEFS AND SELF TALK
Beliefs and self talk are interrelated. With daily affirmations, we learn to embrace healthier and more adaptive self-talk. We can change our beliefs and get rid of thinking patterns that negatively affect our confidence and self-esteem.
HOW THE APP WORKS
The app is designed to:
1. Increase your awareness of negative thoughts
2. Train you to identify and challenge negative thoughts
3. Increase your daily access to affirmations and supportive thoughts
4. Increase the automaticity of helpful thinking
5. Provide daily affirmations for confidence and self-esteem boost
IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by CBT therapists as a complementing tool.
2. It helps in maintaining self esteem during or after therapy.
3. It is found to relieve symptoms of anxiety, worries, obsessions and more.
GET TO KNOW YOUR THOUGHTS
The basic task in the app is simple - you will be presented with thoughts. If the thought promotes negative self talk - throw it away by dragging it on-screen. If the thought promotes positive or neutral thinking, accept it by dragging it towards you.
The more we train, the more automatic this process becomes.
HOW MUCH SHOULD I TRAIN EACH DAY?
To feel better and improve your confidence, start today! We believe apps allow us to learn and train quickly and effectively. GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 2-4 minutes.
BEGIN YOUR JOURNEY TO SELF LOVE
The app's many topics and themes are broken down into more than 500 levels. Each level has a pool of self-talk thoughts. Users are required to complete a random set of 'thoughts' to complete the level.
To further strengthen learning of supportive self-talk, each level the player completes is followed by a memory game in which one has to identify a supportive statements that appeared in the previous level.
The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty, fear of abandonment, and more.
You can also test yourself to see how well your confidence progresses with our self assessment tool.
Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low self-esteem.
LEARN MORE ABOUT THE FACTS BEHIND GGTUDE APPS
Visit our website: http://ggapps.net
OTHER APPS BY GG
GG Self Care & Mood Tracker
GG OCD Anxiety & Depression
GGBI: Body Image Distress & Preoccupation
IMPROVING SELF LOVE AND SELF ESTEEM IS SIMPLE
Throw away your negative thoughts. Accept your positive thoughts. Learn to identify your inner conversation and respond to real life thoughts. Train daily and improve your self esteem and wellness.
SCIENCE BACKED
The app is shown to improve supportive thinking and reduce maladaptive beliefs in 7 published academic papers.
According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, and maladaptive behaviours.
HOW DO I FEEL SELF LOVE
The foundations of healthy self worth and self esteem are built upon beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that "everything in my life needs to be prefect", I won't be able to live up to these expectations and my confidence will decrease.
BELIEFS AND SELF TALK
Beliefs and self talk are interrelated. With daily affirmations, we learn to embrace healthier and more adaptive self-talk. We can change our beliefs and get rid of thinking patterns that negatively affect our confidence and self-esteem.
HOW THE APP WORKS
The app is designed to:
1. Increase your awareness of negative thoughts
2. Train you to identify and challenge negative thoughts
3. Increase your daily access to affirmations and supportive thoughts
4. Increase the automaticity of helpful thinking
5. Provide daily affirmations for confidence and self-esteem boost
IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by CBT therapists as a complementing tool.
2. It helps in maintaining self esteem during or after therapy.
3. It is found to relieve symptoms of anxiety, worries, obsessions and more.
GET TO KNOW YOUR THOUGHTS
The basic task in the app is simple - you will be presented with thoughts. If the thought promotes negative self talk - throw it away by dragging it on-screen. If the thought promotes positive or neutral thinking, accept it by dragging it towards you.
The more we train, the more automatic this process becomes.
HOW MUCH SHOULD I TRAIN EACH DAY?
To feel better and improve your confidence, start today! We believe apps allow us to learn and train quickly and effectively. GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 2-4 minutes.
BEGIN YOUR JOURNEY TO SELF LOVE
The app's many topics and themes are broken down into more than 500 levels. Each level has a pool of self-talk thoughts. Users are required to complete a random set of 'thoughts' to complete the level.
To further strengthen learning of supportive self-talk, each level the player completes is followed by a memory game in which one has to identify a supportive statements that appeared in the previous level.
The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty, fear of abandonment, and more.
You can also test yourself to see how well your confidence progresses with our self assessment tool.
Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low self-esteem.
LEARN MORE ABOUT THE FACTS BEHIND GGTUDE APPS
Visit our website: http://ggapps.net
OTHER APPS BY GG
GG Self Care & Mood Tracker
GG OCD Anxiety & Depression
GGBI: Body Image Distress & Preoccupation
GG Self Esteem 4.0.0 Update
bug fixes
Read More
GG Self Esteem Features
Related Videos
GG Self Esteem & Confidence
Previous Versions
More
Variant
Arch
Version
DPI
6000000
September 25, 2022
#SelfLove (GG Confidence & Sel
4.0.0
(6000000)
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 160-640dpi
SHA1: f7d37d888032ffb92bc0a3ee140f8d8de471e0dd
Size: 64.4 MB
What's New:
bug fixes
arm64-v8a, armeabi-v7a, x86_64
Android 6.0+
160-640dpi
4060000
July 13, 2022
#SelfLove (GG Confidence & Sel
4.0.0
(4060000)
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 160-640dpi
SHA1: 6df01bc83efd65861ea960c382d7c97943501f4e
Size: 64.23 MB
What's New:
bug fixes
arm64-v8a, armeabi-v7a, x86_64
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
6000000
September 28, 2022
#SelfLove (GG Confidence & Sel
4.0.0
(6000000)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 5d3c8df2abc60b0c72f326ffc297bb7871d878cc
Base APK: air.com.samuramu.gg.se.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 25.91 MB
What's New:
bug fixes
arm64-v8a
Android 6.0+
160-640dpi
4060000
July 14, 2022
#SelfLove (GG Confidence & Sel
4.0.0
(4060000)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 4e21664c29d4212c9b98973da3d8f8f6be51a7c9
Base APK: air.com.samuramu.gg.se.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 26.02 MB
What's New:
bug fixes
arm64-v8a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
3014436
April 29, 2022
#SelfLove (GG Confidence & Sel
3.3.5
(3014436)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7ca6cdaf23062574eb94bdb4f02ce5f2219b9b72
Size: 25.57 MB
What's New:
Fixes issues with home screen not loading correctly
arm64-v8a
Android 6.0+
160-640dpi
3013436
April 29, 2022
#SelfLove (GG Confidence & Sel
3.3.5
(3013436)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 51288af83f5451e18b907d8ba8b17a675c58cc20
Size: 23.95 MB
What's New:
Fixes issues with home screen not loading correctly
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
3006404
February 18, 2022
#SelfLove (GG Confidence & Sel
3.2.4
(3006404)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 217fc70b55d19b9a20fa05e949e7409c5094c9cc
Size: 24.98 MB
What's New:
Please note: this version includes a critical bug fix for some devices.
Self-love is for everyone! and we can learn from each other!
Starting from this update, we're opening the platform, allowing you to contribute your own self-talk.
Use your personal toolbox to:
- Collect statements that you find helpful
- Compose your own supportive statements
- Help others cope using your own experience and unique coping inner-monolog
We're excited to see what you come up with!
Self-love is for everyone! and we can learn from each other!
Starting from this update, we're opening the platform, allowing you to contribute your own self-talk.
Use your personal toolbox to:
- Collect statements that you find helpful
- Compose your own supportive statements
- Help others cope using your own experience and unique coping inner-monolog
We're excited to see what you come up with!
arm64-v8a
Android 6.0+
160-640dpi
3005404
February 18, 2022
#SelfLove (GG Confidence & Sel
3.2.4
(3005404)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 94035fe7d989960e7b1aa392a874c6f1b3a8a527
Size: 23.3 MB
What's New:
Please note: this version includes a critical bug fix for some devices.
Self-love is for everyone! and we can learn from each other!
Starting from this update, we're opening the platform, allowing you to contribute your own self-talk.
Use your personal toolbox to:
- Collect statements that you find helpful
- Compose your own supportive statements
- Help others cope using your own experience and unique coping inner-monolog
We're excited to see what you come up with!
Self-love is for everyone! and we can learn from each other!
Starting from this update, we're opening the platform, allowing you to contribute your own self-talk.
Use your personal toolbox to:
- Collect statements that you find helpful
- Compose your own supportive statements
- Help others cope using your own experience and unique coping inner-monolog
We're excited to see what you come up with!
armeabi-v7a
Android 6.0+
160-640dpi
More Information
Package Name:
Update Date:
2022-09-24
Latest Version:
4.0.0
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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