Health & Her App
9.2 308
v2.2.1 by Health & Her
About Health & Her
Health & Her (Package Name: com.healthandher) is developed by Health & Her and the latest version of Health & Her App 2.2.1 was updated on May 30, 2026. Health & Her App is in the category of Health & Fitness. You can check all apps from the developer of Health & Her App and find 200 alternative apps to Health & Her App on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Health & Her Menopause App empowers you through perimenopause, menopause and beyond by helping you build positive lifestyle habits that put you back in control.
Rated No.1 Menopause App by Orcha – The Organisation for the Review of Care and Health Apps*
We know that small daily changes can lead to long-lasting results, so we’ve created the first personal trainer for your menopause with a selection of evidence-based self-care exercises and tools to support you through your midlife.
Our self-care toolkit includes: Cognitive Behavioural Therapy (CBT) exercises, Guided Imagery Meditation, Pelvic Floor Training, Deep Breathing Techniques and much more.
All of our exercises are guided and can be effortlessly scheduled into a tailored plan with supportive daily reminders to keep you on track and committed towards positive behavioural change.
With the Health & Her Menopause App you also gain free access to a library of expert content tailored to how you’re feeling. Complete daily assessments to monitor what is triggering changes in your wellbeing. Learn more about your body, mind, and cycle, and discover top tips from some of the top menopause experts.
As a menopause health tracker with dedicated period tracking, the Health & Her Menopause App is also an ideal support for women experiencing perimenopause-related cycle changes.
Brought to you by the award-winning menopause website Health & Her, the UK's Number 1 Perimenopause Brand (Circana, All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023).
Health & Her Menopause App includes:
EVIDENCE-BASED EXERCISES
- Access a range of guided exercises and proven techniques designed to help you build positive lifestyle habits
- Self-care toolkit includes: interactive CBT exercises, sleep meditation, muscle relaxation, pelvic floor training, deep breathing, and more.
CUSTOM PLAN & REMINDERS
- Create a schedule of activity based on your wellbeing goals
- Get daily reminders to keep you motivated and on track to achieve your goals
- Set quick and easy reminders to take your supplements
TRACKING
- Keep a daily log of how you’re feeling, triggers and activities to track your menopause over time
- Track your period if you’re experiencing perimenopause cycle changes and get period predictions based on your patterns
SMART INSIGHTS
- Are you experiencing perimenopause, menopause or post menopause? Select where you are in your journey, and learn about what to expect next
- Identify important patterns and discover which lifestyle factors could be supporting how you feel
PERSONALISED EXPERT ADVICE
- Get expert menopause advice from some of the leading Nutritionists, Sleep Experts, Relationship Counsellors, CBT Experts, Fitness Coaches, & more
- Access a content library of over 50 evidence-based resources, with information and tips tailored to your wellbeing goals
- Explore a carefully curated selection of self-care options that have been tried and tested by women just like you
Thousands of women are already using Health & Her for support during their menopause. Here’s more about us:
- Featured in Woman & Home, Good Housekeeping, The Telegraph, Sky News, MailOnline, and many more.
- We partner with Swansea University for research and study in the area of Women’s Health and Wellbeing
- Winners of best eCommerce Health & Beauty Website 2019 and voted Top 5 Tech Company in Wales, UK
*Highest rated menopause app by Orcha - independent health app reviewer, rated 86% April 2023, version 1.6.
Rated No.1 Menopause App by Orcha – The Organisation for the Review of Care and Health Apps*
We know that small daily changes can lead to long-lasting results, so we’ve created the first personal trainer for your menopause with a selection of evidence-based self-care exercises and tools to support you through your midlife.
Our self-care toolkit includes: Cognitive Behavioural Therapy (CBT) exercises, Guided Imagery Meditation, Pelvic Floor Training, Deep Breathing Techniques and much more.
All of our exercises are guided and can be effortlessly scheduled into a tailored plan with supportive daily reminders to keep you on track and committed towards positive behavioural change.
With the Health & Her Menopause App you also gain free access to a library of expert content tailored to how you’re feeling. Complete daily assessments to monitor what is triggering changes in your wellbeing. Learn more about your body, mind, and cycle, and discover top tips from some of the top menopause experts.
As a menopause health tracker with dedicated period tracking, the Health & Her Menopause App is also an ideal support for women experiencing perimenopause-related cycle changes.
Brought to you by the award-winning menopause website Health & Her, the UK's Number 1 Perimenopause Brand (Circana, All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023).
Health & Her Menopause App includes:
EVIDENCE-BASED EXERCISES
- Access a range of guided exercises and proven techniques designed to help you build positive lifestyle habits
- Self-care toolkit includes: interactive CBT exercises, sleep meditation, muscle relaxation, pelvic floor training, deep breathing, and more.
CUSTOM PLAN & REMINDERS
- Create a schedule of activity based on your wellbeing goals
- Get daily reminders to keep you motivated and on track to achieve your goals
- Set quick and easy reminders to take your supplements
TRACKING
- Keep a daily log of how you’re feeling, triggers and activities to track your menopause over time
- Track your period if you’re experiencing perimenopause cycle changes and get period predictions based on your patterns
SMART INSIGHTS
- Are you experiencing perimenopause, menopause or post menopause? Select where you are in your journey, and learn about what to expect next
- Identify important patterns and discover which lifestyle factors could be supporting how you feel
PERSONALISED EXPERT ADVICE
- Get expert menopause advice from some of the leading Nutritionists, Sleep Experts, Relationship Counsellors, CBT Experts, Fitness Coaches, & more
- Access a content library of over 50 evidence-based resources, with information and tips tailored to your wellbeing goals
- Explore a carefully curated selection of self-care options that have been tried and tested by women just like you
Thousands of women are already using Health & Her for support during their menopause. Here’s more about us:
- Featured in Woman & Home, Good Housekeeping, The Telegraph, Sky News, MailOnline, and many more.
- We partner with Swansea University for research and study in the area of Women’s Health and Wellbeing
- Winners of best eCommerce Health & Beauty Website 2019 and voted Top 5 Tech Company in Wales, UK
*Highest rated menopause app by Orcha - independent health app reviewer, rated 86% April 2023, version 1.6.
Health & Her 2.2.1 Update
Our latest update includes various bug fixes and performance improvements for a more intuitive and enjoyable app experience.
Read More
Health & Her Features
Previous Versions
More
Variant
Arch
Version
DPI
206695435
May 30, 2026
Health & Her App
2.2.1
(206695435)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: a1b0b91a73f745db38ae8c21303ad723775c20db
Base APK: com.healthandher.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 43.07 MB
What's New:
Our latest update includes various bug fixes and performance improvements for a more intuitive and enjoyable app experience.
arm64-v8a
Android 7.0+
160-640dpi
206695435
May 30, 2026
Health & Her App
2.2.1
(206695435)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: dbaaadb568da93a8c4f3456d36f44b6ef83422e9
Base APK: com.healthandher.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 37.34 MB
What's New:
Our latest update includes various bug fixes and performance improvements for a more intuitive and enjoyable app experience.
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
206695431
May 11, 2026
Health & Her App
2.2.0
(206695431)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8bdf7ae4b6399666fb7c796a2039192a971e7a5d
Base APK: com.healthandher.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 42.73 MB
What's New:
Introducing the new Vaginal Health Tracker, making it easier to log changes in your intimate health, spot patterns over time, and export your records when needed.
This release also includes various UI and UX improvements for a smoother, more intuitive experience.
This release also includes various UI and UX improvements for a smoother, more intuitive experience.
arm64-v8a
Android 7.0+
160-640dpi
206695431
May 11, 2026
Health & Her App
2.2.0
(206695431)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 10d174be078a2670d9fb5e7d6600852d368ee404
Base APK: com.healthandher.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 37.08 MB
What's New:
Introducing the new Vaginal Health Tracker, making it easier to log changes in your intimate health, spot patterns over time, and export your records when needed.
This release also includes various UI and UX improvements for a smoother, more intuitive experience.
This release also includes various UI and UX improvements for a smoother, more intuitive experience.
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
206695418
March 4, 2026
Health & Her App
2.1.4
(206695418)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9e1e63d0ea1c532924a8a7bb19a18f4ae5f3b3d5
Base APK: com.healthandher.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 42.66 MB
What's New:
General updates and improvements
arm64-v8a
Android 7.0+
160-640dpi
206695418
March 4, 2026
Health & Her App
2.1.4
(206695418)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 456990d43c6e10808193d8d22f33efe936703d74
Base APK: com.healthandher.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 37.01 MB
What's New:
General updates and improvements
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
206695413
January 19, 2026
Health & Her App
2.1.0
(206695413)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: d5911c806b6ad7bb01ae016ce3bd89b0a609a37d
Base APK: com.healthandher.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 36.9 MB
What's New:
Our latest update includes improvements to your user experience. With our new search function, exploring our vast library of expert-written articles is now quick and effortless, helping you find content that's relevant to you.
armeabi-v7a
Android 7.0+
160-640dpi
206695413
January 19, 2026
Health & Her App
2.1.0
(206695413)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: a7149efcaad28c1e65c22ff7fd8bff24081aa47f
Base APK: com.healthandher.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 42.55 MB
What's New:
Our latest update includes improvements to your user experience. With our new search function, exploring our vast library of expert-written articles is now quick and effortless, helping you find content that's relevant to you.
arm64-v8a
Android 7.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-05-30
Latest Version:
2.2.1
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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