BetterMe: Mental Health
8.8 5K+
v4.56.0 by BetterMe Limited
- Home
- Apps
- Health & Fitness
- BetterMe: Mental Health
About Mental Health
Mental Health (Package Name: com.gen.bettermeditation) is developed by BetterMe Limited and the latest version of BetterMe: Mental Health 4.56.0 was updated on January 8, 2025. BetterMe: Mental Health is in the category of Health & Fitness. You can check all apps from the developer of BetterMe: Mental Health and find 200 alternative apps to BetterMe: Mental Health on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
BetterMe: Mental Health—an all-in-one app for your mental well-being, offering meditations, courses, and other tools.
Mindfulness is key to a balanced life, and BetterMe offers simple, practical relaxation methods for everyone, whether you're just starting out or already a pro. Dive into guided practices and start discovering your inner peace today—let's embrace the good vibes together!
Teaming up with mental health experts, we have used effective tools and strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you.
Incorporate mindfulness into your daily routine through guided meditations, stress-relief practices, breathwork, sleep meditations, and hundreds of mental health exercises. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
Just a few minutes can really boost your well-being. Opt for quick breathing practices to set the intention for the day or longer meditations to soothe your nerves.
Start your journey with BetterMe as you reduce stress, discover self-love, and enhance your mental well-being.
🌿 BetterMe Mental Health features:
• Step-by-step plan
Get your daily tasks for morning, afternoon, and evening. Each one consists of a breathing exercise or guided meditation and takes no more than 5 minutes.
• Breathing exercises
Access a collection of 3-minute breathing sessions to shake off worry, stress, and anger. Practice anytime and anywhere—whether you're walking, taking the bus, or waiting in line.
• Meditations
Explore hundreds of guided meditations to boost mindfulness, recharge your energy, and fully embrace the present moment.
• Sleep stories and calming sounds
Relax with soothing stories and mellow sounds to enhance your sleep quality and unwind after a long day.
• Mix and match relaxation sounds
Snow Steps, Beach Waves, Birds, Cat Purr, Fire, Forest, Rain, and more—create an ideal atmosphere that aligns with your emotions.
Turn on our sleep timer to wrap up your evening on the perfect note.
• Interactive Mental Assistant
Start a chat with your go-to advisor for emotional support and guidance.
Download BetterMe now and embark on your journey to a more peaceful, balanced life.
We offer flexible subscription plans on Google Play, so you can choose what works best for you. Please note that subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Google Play account settings.
ℹ️ BetterMe: Mental Health provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described above, always consult a healthcare professional. Use this app at your own discretion.
Terms of Use - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Mindfulness is key to a balanced life, and BetterMe offers simple, practical relaxation methods for everyone, whether you're just starting out or already a pro. Dive into guided practices and start discovering your inner peace today—let's embrace the good vibes together!
Teaming up with mental health experts, we have used effective tools and strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you.
Incorporate mindfulness into your daily routine through guided meditations, stress-relief practices, breathwork, sleep meditations, and hundreds of mental health exercises. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
Just a few minutes can really boost your well-being. Opt for quick breathing practices to set the intention for the day or longer meditations to soothe your nerves.
Start your journey with BetterMe as you reduce stress, discover self-love, and enhance your mental well-being.
🌿 BetterMe Mental Health features:
• Step-by-step plan
Get your daily tasks for morning, afternoon, and evening. Each one consists of a breathing exercise or guided meditation and takes no more than 5 minutes.
• Breathing exercises
Access a collection of 3-minute breathing sessions to shake off worry, stress, and anger. Practice anytime and anywhere—whether you're walking, taking the bus, or waiting in line.
• Meditations
Explore hundreds of guided meditations to boost mindfulness, recharge your energy, and fully embrace the present moment.
• Sleep stories and calming sounds
Relax with soothing stories and mellow sounds to enhance your sleep quality and unwind after a long day.
• Mix and match relaxation sounds
Snow Steps, Beach Waves, Birds, Cat Purr, Fire, Forest, Rain, and more—create an ideal atmosphere that aligns with your emotions.
Turn on our sleep timer to wrap up your evening on the perfect note.
• Interactive Mental Assistant
Start a chat with your go-to advisor for emotional support and guidance.
Download BetterMe now and embark on your journey to a more peaceful, balanced life.
We offer flexible subscription plans on Google Play, so you can choose what works best for you. Please note that subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Google Play account settings.
ℹ️ BetterMe: Mental Health provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described above, always consult a healthcare professional. Use this app at your own discretion.
Terms of Use - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Mental Health 4.56.0 Update
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
Read More
Mental Health Features
Related Videos
Previous Versions More
BetterMe: Mental Health
4.56.0
XAPK
APKs
January 9, 2025
32.38 MB
Requires Android: Android 9.0+
Screen DPI: 160-240dpi
SHA1: c01c531f31fe478399b1305a9db77b6a0541093a
Size: 32.38 MB
What's New:
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
BetterMe: Mental Health
4.55.0
XAPK
APKs
October 12, 2024
47.87 MB
Variant
Arch
Version
DPI
BetterMe: Mental Health
4.54.0
XAPK
APKs
August 31, 2024
47.24 MB
Requires Android: Android 9.0+
Screen DPI: 160-240dpi
SHA1: a379c1f2eb08501e592e680c30d5754105a31cf8
Size: 47.24 MB
What's New:
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
BetterMe: Mental Health
4.53.0
APK
May 22, 2024
37.31 MB
Requires Android: Android 9.0+
Screen DPI: 120-640dpi
SHA1: 27986348cfb1e755f3dbc5509e1d386e79dffa26
Size: 37.31 MB
What's New:
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
More Information
Package Name:
Category:
Update Date:
2025-01-08
Latest Version:
4.56.0
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
Alternatives to Mental Health
More
Serenity: Guided Meditation
Easy to follow guided meditations for mindfulness, sleep and relaxation!
9.8 3K+
Headspace: Meditation & Health
Help with depression, stress, anxiety, & mental health with meditation & therapy
8.8 33K+
Abide: Bible Meditation Prayer
Daily Bible App with Audio, Verse of the Day, Prayer, Bible Study & Devotionals
8.5 1K+
Planet Fitness
Workouts for everyone
9.3 7K+
Unlock Your Subconscious Mind
Train your subconscious mind with motivational quotes for most important areas.
9.0 457
Zen: Relax, Meditate & Sleep
Guided meditations, relax, sleep well, meditate, control anxiety, breathe.
8.4 2K+
Intellect: Create A Better You
Access to self care, mental health, therapy, and habit formation all in one app.
9.2 9K+
Elevate - Brain Training Games
Train your cognitive skills with fun math, word, grammar, vocab & memory puzzles
9.2 41K+
Wipepp - Habit Tracking
Track your habits, complete the 21 Days Challenge, and don’t break the chain!
8.7 2K+