Balance: Meditation & Sleep

9.7 1K+

v1.66.1 by Elevate Labs

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How to welcome a new day?

Features:

  • 10 concrete meditation techniques to build your practice: Breath Focus, body Scan, labeling and more.
  • Meditation: Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs.
  • Help you to clam down:  Wake up gently with a morning meditation and clear your mind with animated breathing exercises and increase your focus with quick relax.

About Balance

Balance (Package Name: com.elevatelabs.geonosis) is developed by Elevate Labs and the latest version of Balance: Meditation & Sleep 1.66.1 was updated on November 17, 2022. Balance: Meditation & Sleep is in the category of Health & Fitness with the feature Sleep tracking and release stress, etc. You can check all apps from the developer of Balance: Meditation & Sleep and find 188 alternative apps to Balance: Meditation & Sleep on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
***LIMITED TIME OFFER: GET YOUR FIRST YEAR FREE***
Calm your mind, and improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation in moments of stress.
CALM CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you're going and how you're getting there. Calm (clear) your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed, overcome anxiety and find more restful sleep.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- Research-backed activities to help you relax, reduce stress, overcome anxiety, and prepare for restful sleep
- Badges to reward your progress on Plans, Singles, and skills
- Customizable session durations
- New content added regularly
- Animated breathing exercises for quick calm and relaxation
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, rest, and happiness. With thousands of paths possible, Balance helps you reach your goals, your way.
SUBSCRIPTION DETAILS
Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.
Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).

Balance 1.66.1 Update

New Sleep Sound:
• Listen to our new Sunset Melody Sleep Sound. This soothing ambiance combines music with nature sounds to help you fall asleep and stay asleep.
This update also includes bug fixes and other audio improvements to enhance your listening experience.
For additional product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and Twitter @balanceapp, and TikTok @balancemeditation
Read More
Balance Features
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Previous Versions More
Balance: Meditation & Sleep
Balance: Meditation & Sleep 1.66.1 APK
November 22, 2022 105.71 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: bfe58c9ebabe06fedc1a8dfcf087902229c08884

Size: 105.71 MB

What's New:

New Sleep Sound:
• Listen to our new Sunset Melody Sleep Sound. This soothing ambiance combines music with nature sounds to help you fall asleep and stay asleep.
This update also includes bug fixes and other audio improvements to enhance your listening experience.
For additional product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and Twitter @balanceapp, and TikTok @balancemeditation
Balance: Meditation & Sleep
Balance: Meditation & Sleep 1.66.0 APK
November 18, 2022 105.45 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: d978ea563d7473708b84b3e14c3c26b35c70cacd

Size: 105.45 MB

What's New:

New Plan:
Reduce work-related anxieties with our brand-new Work Stress Plan. Helpful for all types of jobs, you’ll learn more about work stress and its impact on your well-being, and you’ll also practice techniques you can come back to during a stressful workday.
New Sleep Sound:
Listen to our new Forest Sleep Sound. This soothing ambiance evokes the peacefulness of a quiet night to help you fall asleep and stay asleep.
Balance: Meditation & Sleep
Balance: Meditation & Sleep 1.65.0 APK
November 1, 2022 94.32 MB
Variant
Arch
Version
DPI
arm64-v8a, armeabi-v7a, x86, x86_64
Android 5.0+
nodpi
arm64-v8a, armeabi-v7a, x86, x86_64
Android 5.0+
nodpi
Balance: Meditation & Sleep
Balance: Meditation & Sleep 1.65.0 XAPK APKs
November 6, 2022 77.57 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
nodpi
armeabi-v7a
Android 5.0+
nodpi
arm64-v8a
Android 5.0+
nodpi
More Information

Package Name:

com.elevatelabs.geonosis

Update Date:

Latest Version:

1.66.1

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 5.0+