Aura: Meditation & Sleep, CBT
9.2 1K+
v3.18.162 by Aura Health - Mindfulness, Sleep, Meditations
About Aura
Aura (Package Name: com.aurahealth) is developed by Aura Health - Mindfulness, Sleep, Meditations and the latest version of Aura: Meditation & Sleep, CBT 3.18.162 was updated on November 17, 2025. Aura: Meditation & Sleep, CBT is in the category of Health & Fitness. You can check all apps from the developer of Aura: Meditation & Sleep, CBT and find 200 alternative apps to Aura: Meditation & Sleep, CBT on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Aura: Meditation & Sleep, CBT is a premier meditation and self-help app for better sleep, stress relief and self-improvement. It provides personalized guided meditations, mindfulness life coaching, CBT (Cognitive Behavioral Therapy), breathwork, soothing sleep sounds, sleep stories and much more.
Aura is an all-in-one app that offers daily meditations, CBT, hypnosis on subjects like better sleep, stress, anxiety, depression, insomnia, motivation and more topics for any situation. Learn mindfulness, choose guided meditations and take breathing exercises led by top coaches.
** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more.**
With a global community of 7 million users, a 98% user satisfaction rate, and advanced personalization, the Aura mobile app is the trusted choice for daily mental health, motivation, self-help, and self-care, all achievable in just 3 minutes a day.
WHAT YOU GET WHEN YOU DOWNLOAD
EXTENSIVE CONTENT LIBRARY:
Access to the world's largest premium wellness library. The content is divided into categories such as meditation, sleep, anxiety, breathwork, ASMR, affirmations, happiness, and more.
There is a large collection of self-care relaxing sounds: rain sounds, soothing sleep sounds, nature sounds, white noise, calming sea, and more.
EXPERT GUIDANCE:
Content led by top motivational, mindfulness and insomnia coaches, therapists, and storytellers from around the world. Receive effective self-help & motivational guidance from daily meditations to cognitive behavioral therapies (CBT). Enjoy live sessions or schedule your activities at your preferred time.
BETTER SLEEP:
Meditations for sleep, sleep sounds & stories, cognitive behavioral therapies for insomnia (CBT-I) and relaxing sounds to promote restful & better sleep.
BREATHWORK:
Take breathing exercises with a coach at a guided session or take one of our offline breathwork courses.
PROGRAMS:
Explore subjects deeply and effectively with the following pre-designed programs:
- Sleep Meditation,
- Calm Anxiety,
- Stress Relief,
- Hypnosis for Sleep,
- Intro to Cognitive Behavioral Therapy (CBT).
- Cognitive Behavioral Therapies for Insomnia (CBT-I), and more.
GRATITUDE JOURNAL:
A tool for self-help, self-reflection and gratitude, which can have a positive impact on your mental health. Manage stress, anxiety, and depression by focusing on positive aspects and self-care of your life.
MOOD TRACKER:
A feature to help you become more aware of your moods and emotions, allowing you to visualize your progress over time.
WHY MILLIONS OF PEOPLE USE AURA?
Daily Wellness Habit: An easy-to-follow, daily self-help routine that takes just 3 minutes a day to help you relax, become more mindful and motivational, and enhance your mental health with Aura: Meditation & Sleep, CBT.
Stress and Anxiety Relief: On-demand resources to reduce stress and anxiety, providing guided meditations, relaxing sounds, life coaching to find positivity and calm.
Personalization: Aura has the world's most advanced personalization engine powered by the latest research in machine learning. It offers highly personalized content and recommendations to each user's specific needs and preferences, making it a valuable and relevant resource to improve your mental health.
Сonstantly Updated Content: With a vast library of content spanning guided meditations, life coaching, CBT, and more.
Supportive Community: Join a passionate community of 7 million users worldwide who love Aura and benefit from its offerings.
Download Aura: Meditation & Sleep, CBT and get access to a world of personalized mental wellness resources, including guided meditations, life coaching, and CBT.
Privacy Policy: http://www.aurahealth.io/privacy-policy
Aura is an all-in-one app that offers daily meditations, CBT, hypnosis on subjects like better sleep, stress, anxiety, depression, insomnia, motivation and more topics for any situation. Learn mindfulness, choose guided meditations and take breathing exercises led by top coaches.
** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more.**
With a global community of 7 million users, a 98% user satisfaction rate, and advanced personalization, the Aura mobile app is the trusted choice for daily mental health, motivation, self-help, and self-care, all achievable in just 3 minutes a day.
WHAT YOU GET WHEN YOU DOWNLOAD
EXTENSIVE CONTENT LIBRARY:
Access to the world's largest premium wellness library. The content is divided into categories such as meditation, sleep, anxiety, breathwork, ASMR, affirmations, happiness, and more.
There is a large collection of self-care relaxing sounds: rain sounds, soothing sleep sounds, nature sounds, white noise, calming sea, and more.
EXPERT GUIDANCE:
Content led by top motivational, mindfulness and insomnia coaches, therapists, and storytellers from around the world. Receive effective self-help & motivational guidance from daily meditations to cognitive behavioral therapies (CBT). Enjoy live sessions or schedule your activities at your preferred time.
BETTER SLEEP:
Meditations for sleep, sleep sounds & stories, cognitive behavioral therapies for insomnia (CBT-I) and relaxing sounds to promote restful & better sleep.
BREATHWORK:
Take breathing exercises with a coach at a guided session or take one of our offline breathwork courses.
PROGRAMS:
Explore subjects deeply and effectively with the following pre-designed programs:
- Sleep Meditation,
- Calm Anxiety,
- Stress Relief,
- Hypnosis for Sleep,
- Intro to Cognitive Behavioral Therapy (CBT).
- Cognitive Behavioral Therapies for Insomnia (CBT-I), and more.
GRATITUDE JOURNAL:
A tool for self-help, self-reflection and gratitude, which can have a positive impact on your mental health. Manage stress, anxiety, and depression by focusing on positive aspects and self-care of your life.
MOOD TRACKER:
A feature to help you become more aware of your moods and emotions, allowing you to visualize your progress over time.
WHY MILLIONS OF PEOPLE USE AURA?
Daily Wellness Habit: An easy-to-follow, daily self-help routine that takes just 3 minutes a day to help you relax, become more mindful and motivational, and enhance your mental health with Aura: Meditation & Sleep, CBT.
Stress and Anxiety Relief: On-demand resources to reduce stress and anxiety, providing guided meditations, relaxing sounds, life coaching to find positivity and calm.
Personalization: Aura has the world's most advanced personalization engine powered by the latest research in machine learning. It offers highly personalized content and recommendations to each user's specific needs and preferences, making it a valuable and relevant resource to improve your mental health.
Сonstantly Updated Content: With a vast library of content spanning guided meditations, life coaching, CBT, and more.
Supportive Community: Join a passionate community of 7 million users worldwide who love Aura and benefit from its offerings.
Download Aura: Meditation & Sleep, CBT and get access to a world of personalized mental wellness resources, including guided meditations, life coaching, and CBT.
Privacy Policy: http://www.aurahealth.io/privacy-policy
Aura 3.18.162 Update
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. Upgrade, Improvements & Fixing Bugs
Read More
Aura Features
Previous Versions
More
Variant
Arch
Version
DPI
209
November 11, 2025
Aura: Meditation & Sleep, CBT
3.18.162
(209)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 706206e99162291c81c21abb7aab86cf2f778241
Base APK: com.aurahealth.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 269.62 MB
What's New:
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. Upgrade, Improvements & Fixing Bugs
arm64-v8a
Android 7.0+
nodpi
209
November 17, 2025
Aura: Meditation & Sleep, CBT
3.18.162
(209)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 163e1c0502ca45ba98623f5e1b2af5629905a199
Base APK: com.aurahealth.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 198.07 MB
What's New:
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. Upgrade, Improvements & Fixing Bugs
armeabi-v7a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
206
July 4, 2025
Aura: Meditation & Sleep, CBT
3.18.160
(206)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 29c78763f1250c32150dbe7a7d61fba82caec44d
Base APK: com.aurahealth.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 224.35 MB
What's New:
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. Improvements Fixing Crash & Bugs
arm64-v8a
Android 7.0+
nodpi
206
July 5, 2025
Aura: Meditation & Sleep, CBT
3.18.160
(206)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 94de9212ce9c8c73611fdb67eb519a3483b36981
Base APK: com.aurahealth.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 197.74 MB
What's New:
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. Improvements Fixing Crash & Bugs
armeabi-v7a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
203
May 16, 2025
Aura: Meditation & Sleep, CBT
3.18.153
(203)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 8818bb40cef0108083194cfccb1f10833dee5591
Base APK: com.aurahealth.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 197.7 MB
What's New:
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. QA Improvements & Bugs Fixing & Optimization
armeabi-v7a
Android 7.0+
nodpi
203
May 16, 2025
Aura: Meditation & Sleep, CBT
3.18.153
(203)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 4fe917042961faad743cff87d6af977280d45356
Base APK: com.aurahealth.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 224.32 MB
What's New:
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. QA Improvements & Bugs Fixing & Optimization
arm64-v8a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
201
April 6, 2025
Aura: Meditation & Sleep, CBT
3.18.150
(201)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2f0a6f6133c54a991bb77d6f65424a9939d0b0d4
Base APK: com.aurahealth.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 224.39 MB
What's New:
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. Improvements & Bugs Fixing & Optimization
arm64-v8a
Android 7.0+
nodpi
201
April 6, 2025
Aura: Meditation & Sleep, CBT
3.18.150
(201)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: c5c3a3ad089e9eb1ed509a1de813423d3a988a2b
Base APK: com.aurahealth.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 197.77 MB
What's New:
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. Improvements & Bugs Fixing & Optimization
armeabi-v7a
Android 7.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2025-11-17
Latest Version:
3.18.162
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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