Калькулятор калорий МЗР
9.6 122
v8.134.1 by Ядров Сергей
About Мой здоровый рацион
Мой здоровый рацион (Package Name: ru.health_diet) is developed by Ядров Сергей and the latest version of Калькулятор калорий МЗР v8.134.1 was updated on March 26, 2025. Калькулятор калорий МЗР is in the category of Health & Fitness. You can check all apps from the developer of Калькулятор калорий МЗР and find 193 alternative apps to Калькулятор калорий МЗР on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Maximally charged diary of nutrition and training with the largest proven database of products and exercises and the widest possibilities.
There is a browser version for the PC - site https://health-diet.ru/
Free basic version includes:
POWER DIARY:
Calculator of calories, proteins, fats, carbohydrates for each meal (up to 9 meals) and per day, in grams and percent of normal. The ratio of proteins, fats and carbohydrates as a percentage of calories.
Selection of the calorie corridor and BJU taking into account the goal : for weight loss, weight gain or maintenance. Setting your calorie standards, proteins, fats, carbohydrates, vitamins and any other nutrients.
Accounting for water and fiber , as well as sodium and vitamin C in the diet.
A unique calculation of the chemical composition of ready meals taking into account the loss of mass, water, macronutrients and the destruction of vitamins during heat treatment.
A proven product database of more than 7000 items with a complete chemical composition (calorie content, bju, vitamins, minerals, fatty acids and other nutrients)
An expanded database of products from manufacturers and brands from more than 150,000 items with caloric content and composition of proteins, fats and carbohydrates.
Create your own products and recipes.
TRAINING DIARY:
An extensive base of strength and cardio exercises with photos and descriptions, as well as playing sports and outdoor sports
Calorie Consumption for all types of exercises.
Combining approaches in dropset and exercises in superset.
Create your own exercises.
Ability to set any speed for running, walking, Scandinavian walking and cycling due to the Distance / Time parameters, as well as elevation and weight. And the calculation of energy consumption, taking into account all these parameters.
Ready-made training programs for women and men for various purposes (weight gain, strength growth, relief), in the gym and at home.
AND:
Weight Charts and more than 10 other body measurements.
Health Diary: blood sugar, pressure, women's calendar.
Publishing diaries and recipes on a social network, communication, support, searching for like-minded people.
Healthy Weight Loss Course - basic knowledge of physiology and energy metabolism in order to lose weight wisely, as well as improve health, burn fat while maintaining muscle mass + a step-by-step action plan to achieve your goal.
Recipes for a healthy diet created by our users: low-calorie desserts, the most wholesome meals for everyday meals, recipes for a keto diet, recipes for a low-carb diet.
EVERYTHING LISTED ABOVE IS FREE.
Advanced features of the full version:
POWER DIARY:
Counting over 30 vitamins and minerals.
Counting omega-3-6, saturated fatty acids, trans fats.
Directory of the most healthy foods - leaders in the content of vitamins and minerals.
Energy balance analysis , weight change forecast.
Sodium and potassium balance , nutrient sources, diet rating and other reports.
Quick fill functionality: favorites, copying diaries, etc.
TRAINING DIARY:
Analysis of the development of muscle groups.
Analysis of regularity, dynamics and progression of loads.
Create your own training programs.
Quick Fill Functionality
GIFT AT REGISTRATION : ACCESS TO FULL VERSION FOR 7 DAYS!
GIFT FOR ACTIVE USERS : UNLIMITED ACCESS TO FULL VERSION for publishing on the social network of our application
Internet and registration are required to use the application.
Help us become better: send questions, suggestions and error messages to tech support at support@health-diet.ru
There is a browser version for the PC - site https://health-diet.ru/
Free basic version includes:
POWER DIARY:
Calculator of calories, proteins, fats, carbohydrates for each meal (up to 9 meals) and per day, in grams and percent of normal. The ratio of proteins, fats and carbohydrates as a percentage of calories.
Selection of the calorie corridor and BJU taking into account the goal : for weight loss, weight gain or maintenance. Setting your calorie standards, proteins, fats, carbohydrates, vitamins and any other nutrients.
Accounting for water and fiber , as well as sodium and vitamin C in the diet.
A unique calculation of the chemical composition of ready meals taking into account the loss of mass, water, macronutrients and the destruction of vitamins during heat treatment.
A proven product database of more than 7000 items with a complete chemical composition (calorie content, bju, vitamins, minerals, fatty acids and other nutrients)
An expanded database of products from manufacturers and brands from more than 150,000 items with caloric content and composition of proteins, fats and carbohydrates.
Create your own products and recipes.
TRAINING DIARY:
An extensive base of strength and cardio exercises with photos and descriptions, as well as playing sports and outdoor sports
Calorie Consumption for all types of exercises.
Combining approaches in dropset and exercises in superset.
Create your own exercises.
Ability to set any speed for running, walking, Scandinavian walking and cycling due to the Distance / Time parameters, as well as elevation and weight. And the calculation of energy consumption, taking into account all these parameters.
Ready-made training programs for women and men for various purposes (weight gain, strength growth, relief), in the gym and at home.
AND:
Weight Charts and more than 10 other body measurements.
Health Diary: blood sugar, pressure, women's calendar.
Publishing diaries and recipes on a social network, communication, support, searching for like-minded people.
Healthy Weight Loss Course - basic knowledge of physiology and energy metabolism in order to lose weight wisely, as well as improve health, burn fat while maintaining muscle mass + a step-by-step action plan to achieve your goal.
Recipes for a healthy diet created by our users: low-calorie desserts, the most wholesome meals for everyday meals, recipes for a keto diet, recipes for a low-carb diet.
EVERYTHING LISTED ABOVE IS FREE.
Advanced features of the full version:
POWER DIARY:
Counting over 30 vitamins and minerals.
Counting omega-3-6, saturated fatty acids, trans fats.
Directory of the most healthy foods - leaders in the content of vitamins and minerals.
Energy balance analysis , weight change forecast.
Sodium and potassium balance , nutrient sources, diet rating and other reports.
Quick fill functionality: favorites, copying diaries, etc.
TRAINING DIARY:
Analysis of the development of muscle groups.
Analysis of regularity, dynamics and progression of loads.
Create your own training programs.
Quick Fill Functionality
GIFT AT REGISTRATION : ACCESS TO FULL VERSION FOR 7 DAYS!
GIFT FOR ACTIVE USERS : UNLIMITED ACCESS TO FULL VERSION for publishing on the social network of our application
Internet and registration are required to use the application.
Help us become better: send questions, suggestions and error messages to tech support at support@health-diet.ru
Мой здоровый рацион v8.134.1 Update
Исправлено несколько ошибок.
Read More
Мой здоровый рацион Features
Previous Versions
More
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 417b86387343df28565b48137368b6e8b9f7f66c
Size: 42.59 MB
What's New:
Исправлено несколько ошибок.
Variant
Arch
Version
DPI
801330910
January 31, 2025
Калькулятор калорий МЗР
v8.133.91
(801330910)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 4157a65500791591676130074b17a6ea5860a127
Base APK: ru.health_diet.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 46.1 MB
What's New:
Исправлена ошибка поиска по штрихкоду.
arm64-v8a
Android 8.0+
120-640dpi
801330910
January 31, 2025
Калькулятор калорий МЗР
v8.133.91
(801330910)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 488787268c78c9da9d2aa36249f0e8f0f969a71c
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 34.05 MB
What's New:
Исправлена ошибка поиска по штрихкоду.
armeabi-v7a
Android 8.0+
120-640dpi
801330910
January 31, 2025
Калькулятор калорий МЗР
v8.133.91
(801330910)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: d0d70eff3ea6107311efe551cc5d38195cb800f9
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 36.9 MB
What's New:
Исправлена ошибка поиска по штрихкоду.
arm64-v8a
Android 8.0+
120-640dpi
Variant
Arch
Version
DPI
801330240
December 4, 2024
Калькулятор калорий МЗР
v8.133.24
(801330240)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: d188c59630fee1f276f9d3293572414a5c790b65
Base APK: ru.health_diet.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi, config.zh
Size: 45.51 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801330240
December 5, 2024
Калькулятор калорий МЗР
v8.133.24
(801330240)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 22b719891083c3fe3f1031c9cc6e86939c1af837
Base APK: ru.health_diet.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 45.33 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801330240
December 5, 2024
Калькулятор калорий МЗР
v8.133.24
(801330240)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 1c30bc8aece6e4ec6a4e0ed0a2bd50e940f1c7a0
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 36.15 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801330240
December 6, 2024
Калькулятор калорий МЗР
v8.133.24
(801330240)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: aad8f976cd8e2ebfafe893afea13d97c6e0cdca9
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 36.1 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801330240
January 21, 2025
Калькулятор калорий МЗР
v8.133.24
(801330240)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: cd68669583df3f004e5d4a8c5031629e1014bd8b
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 36.2 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801330240
January 21, 2025
Калькулятор калорий МЗР
v8.133.24
(801330240)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: b214306ed6d9df71962f96c3bd4b962cf7f6cbba
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 33.3 MB
What's New:
Исправлено несколько ошибок.
armeabi-v7a
Android 8.0+
120-640dpi
Variant
Arch
Version
DPI
801330230
October 18, 2024
Калькулятор калорий МЗР
v8.133.23
(801330230)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 1256c2565b876ddc8d8222daa30ce6290ac99f52
Base APK: ru.health_diet.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 45.33 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801330230
October 21, 2024
Калькулятор калорий МЗР
v8.133.23
(801330230)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: d9bd93b88fa0adf0cedcbc2942c68b364bd4f38c
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 36.2 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801330230
November 13, 2024
Калькулятор калорий МЗР
v8.133.23
(801330230)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: eb79d1185b0a38ec0d0f1bf224031165f3082f86
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 36.15 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2025-03-26
Latest Version:
v8.134.1
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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