Зожник
10.0 34
v8.134.4 by Ядров Сергей
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About Зожник
Зожник (Package Name: com.tvoydnevnik) is developed by Ядров Сергей and the latest version of Зожник v8.134.4 was updated on April 10, 2025. Зожник is in the category of Health & Fitness. You can check all apps from the developer of Зожник and find 200 alternative apps to Зожник on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
ZOZHNIK is a project about a healthy lifestyle from the point of view of modern science.
The application contains:
- Healthy lifestyle food showcase, examples of healthy plates and desserts,
- Nutrition ideology of the Plate Method on a scientific basis,
- Calorie and nutritional calculators,
- Unique database of KBZHU + vitamins and minerals from reliable sources,
- A convenient service for keeping a food and training diary, tested by thousands of users for several years.
Our principle is a modern scientific basis. Everything that we write and show is not something we assert ourselves, we present a modern scientific view.
Eating according to the Plate Method (or the Harvar healthy eating plate) is a simple, modern, scientifically based method of healthy eating without counting calories and strict restrictions. By following the Plate Method, you can eat according to your needs for HFCS, vitamins and minerals, while giving preference to the foods you love.
The application has a built-in book “The Plate Method”, which you can read in separate chapters and constantly return to them - these are simple and understandable principles of healthy eating.
___
A food diary is an important tool for tracking how you eat, which is important for achieving long-term goals that are important to you.
Thousands of people have chosen our food diary service, and during this time the service has been polished in accordance with user requests.
___
In the application you have access to a unique professional database of KBZHU + vitamins and minerals - from reliable sources: Directory Chemical Composition of Food Products, ed. THEM. Skurikhin and USDA data.
You can search for any product or rank products based on any mineral or vitamin content.
The application contains:
- Healthy lifestyle food showcase, examples of healthy plates and desserts,
- Nutrition ideology of the Plate Method on a scientific basis,
- Calorie and nutritional calculators,
- Unique database of KBZHU + vitamins and minerals from reliable sources,
- A convenient service for keeping a food and training diary, tested by thousands of users for several years.
Our principle is a modern scientific basis. Everything that we write and show is not something we assert ourselves, we present a modern scientific view.
Eating according to the Plate Method (or the Harvar healthy eating plate) is a simple, modern, scientifically based method of healthy eating without counting calories and strict restrictions. By following the Plate Method, you can eat according to your needs for HFCS, vitamins and minerals, while giving preference to the foods you love.
The application has a built-in book “The Plate Method”, which you can read in separate chapters and constantly return to them - these are simple and understandable principles of healthy eating.
___
A food diary is an important tool for tracking how you eat, which is important for achieving long-term goals that are important to you.
Thousands of people have chosen our food diary service, and during this time the service has been polished in accordance with user requests.
___
In the application you have access to a unique professional database of KBZHU + vitamins and minerals - from reliable sources: Directory Chemical Composition of Food Products, ed. THEM. Skurikhin and USDA data.
You can search for any product or rank products based on any mineral or vitamin content.
Зожник v8.134.4 Update
Добавлена новая глава "Как добирать белок. Составление высокобелкового рациона"
Read More
Зожник Features
Previous Versions More
Зожник
v8.134.4
XAPK
APKs
April 10, 2025
61.18 MB
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 588797874a657886c5ec30157aff748f427e920a
Size: 61.18 MB
What's New:
Добавлена новая глава "Как добирать белок. Составление высокобелкового рациона"
Зожник
v8.133.99
XAPK
APKs
March 28, 2025
42.36 MB
Variant
Arch
Version
DPI
Зожник
v8.133.91
XAPK
APKs
January 31, 2025
46.05 MB
Variant
Arch
Version
DPI
Зожник
v8.133.89
XAPK
APKs
January 25, 2025
36.67 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2025-04-10
Latest Version:
v8.134.4
Need Update:
Available on:
Requirements:
Android 8.0+
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