EvolveYou: Strength For Women
7.6 425
v9.6.0 by EvolveYou App Limited
關於 EvolveYou
EvolveYou（包名：com.celassimplicity.toneandsculptapp）開發者是EvolveYou App Limited，EvolveYou的最新版本9.6.0更新時間為2026年06月02日。EvolveYou: Strength For Women的分類是健康塑身。您可以查看EvolveYou: Strength For Women的開發者下的所有應用並找到EvolveYou: Strength For Women在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 8.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
專為女性打造的力量訓練和健康應用程序，透過結構化計劃實現持久效果 - 嘗試我們的 7 天免費試用。
專為希望訓練有條理、營養支持以取得持久效果的女性而設計 - 我們將消除您訓練中的猜測，並幫助您在健身房內外建立信心。
我們相信每個女性都應該對舉重充滿信心。透過 EvolveYou 應用程序，我們將幫助您：
- 根據您的目標、經驗和偏好（在健身房或在家）選擇一個計劃
- 確切地知道每天要進行哪些鍛煉
- 使用我們的每週計劃器節省時間並創建適合您的時間表
- 透過我們的動作技巧和教練提示向最好的教練學習
- 使用我們的應用程式內體重追蹤器追蹤您的進度，看看您的力量飆升
- 贏取專屬獎勵和徽章來慶祝您的勝利
從一系列符合您的目標、日程安排和偏好的風格和計劃中進行選擇：
- 力量;使用自由重量和器械進行訓練，透過增肌來增強肌肉並顯著增強力量。
- 皮拉提斯；透過皮拉提斯和肌力訓練的獨特組合，獲得強壯和平衡，成為最強大、最協調的自我。
- 瑜珈; 透過接地氣和能量的流動進行呼吸、伸展和恢復
- 功能性；高強度調節和功能性有氧運動可提高力量、爆發力和整體運動能力。
- 雜交種;代謝訓練挑戰你的極限
- 一經請求;跟隨我們的教練，從鍛鍊中獲得最大收益
- 產前和產後；在整個懷孕期間及之後為您提供支持
我們知道健康的生活方式對於不斷進步是必要的。這就是為什麼在 EvolveYou 中您會發現：
- 數千種營養食譜，滿足各種喜好
- 宏量營養素追蹤與指導飲食計劃
- 購物清單產生器和Apple Health同步
- 存取專家提示、教學和思考工具
- 了解週期同步、恢復和健康
- 我們幫助您了解您的身體並釋放您的全部潛力（從內到外）。
加入一個由支持性女性組成的強大社群；
- 與我們合格的教練一起鍛鍊；克麗絲·塞拉、麥迪·德-赫蘇斯·沃克、米婭·格林、夏洛特·蘭姆、薩曼·穆尼爾、奎師那·加爾和艾米麗·莫
- 在我們的應用程式內論壇中與其他人聯繫，分享您的成果、提出問題並保持動力
- 參與團結和激勵的挑戰
無論您是在尋找健身節奏還是在追求新的個人最佳成績，EvolveYou 都能滿足您的需求，並幫助您成為您想成為的人。這不僅僅是健身。這就是你的進化。
今天就開始與我們一起免費試用 7 天！
訂閱定價和使用條款
欲了解更多信息，請參閱我們的條款和條件以及隱私政策：
使用條款：https://www.evolveyou.app/terms-and-conditions
隱私權政策：https://www.evolveyou.app/privacy-policy
同意條款和條件即表示您同意自動續訂您的訂閱。您同意在當前週期結束時的 24 小時內向您的帳戶收取續訂費用，並且該費用與您的初始費用相同，除非您選擇不同的計劃（例如從按月改為按年）。除非在當前訂閱期結束前 24 小時內取消，否則訂閱將自動續訂。您可以隨時管理訂閱，並可以選擇在購買後在帳戶設定中關閉自動續訂。如果您購買訂閱，免費試用的任何未使用部分將被沒收
專為希望訓練有條理、營養支持以取得持久效果的女性而設計 - 我們將消除您訓練中的猜測，並幫助您在健身房內外建立信心。
我們相信每個女性都應該對舉重充滿信心。透過 EvolveYou 應用程序，我們將幫助您：
- 根據您的目標、經驗和偏好（在健身房或在家）選擇一個計劃
- 確切地知道每天要進行哪些鍛煉
- 使用我們的每週計劃器節省時間並創建適合您的時間表
- 透過我們的動作技巧和教練提示向最好的教練學習
- 使用我們的應用程式內體重追蹤器追蹤您的進度，看看您的力量飆升
- 贏取專屬獎勵和徽章來慶祝您的勝利
從一系列符合您的目標、日程安排和偏好的風格和計劃中進行選擇：
- 力量;使用自由重量和器械進行訓練，透過增肌來增強肌肉並顯著增強力量。
- 皮拉提斯；透過皮拉提斯和肌力訓練的獨特組合，獲得強壯和平衡，成為最強大、最協調的自我。
- 瑜珈; 透過接地氣和能量的流動進行呼吸、伸展和恢復
- 功能性；高強度調節和功能性有氧運動可提高力量、爆發力和整體運動能力。
- 雜交種;代謝訓練挑戰你的極限
- 一經請求;跟隨我們的教練，從鍛鍊中獲得最大收益
- 產前和產後；在整個懷孕期間及之後為您提供支持
我們知道健康的生活方式對於不斷進步是必要的。這就是為什麼在 EvolveYou 中您會發現：
- 數千種營養食譜，滿足各種喜好
- 宏量營養素追蹤與指導飲食計劃
- 購物清單產生器和Apple Health同步
- 存取專家提示、教學和思考工具
- 了解週期同步、恢復和健康
- 我們幫助您了解您的身體並釋放您的全部潛力（從內到外）。
加入一個由支持性女性組成的強大社群；
- 與我們合格的教練一起鍛鍊；克麗絲·塞拉、麥迪·德-赫蘇斯·沃克、米婭·格林、夏洛特·蘭姆、薩曼·穆尼爾、奎師那·加爾和艾米麗·莫
- 在我們的應用程式內論壇中與其他人聯繫，分享您的成果、提出問題並保持動力
- 參與團結和激勵的挑戰
無論您是在尋找健身節奏還是在追求新的個人最佳成績，EvolveYou 都能滿足您的需求，並幫助您成為您想成為的人。這不僅僅是健身。這就是你的進化。
今天就開始與我們一起免費試用 7 天！
訂閱定價和使用條款
欲了解更多信息，請參閱我們的條款和條件以及隱私政策：
使用條款：https://www.evolveyou.app/terms-and-conditions
隱私權政策：https://www.evolveyou.app/privacy-policy
同意條款和條件即表示您同意自動續訂您的訂閱。您同意在當前週期結束時的 24 小時內向您的帳戶收取續訂費用，並且該費用與您的初始費用相同，除非您選擇不同的計劃（例如從按月改為按年）。除非在當前訂閱期結束前 24 小時內取消，否則訂閱將自動續訂。您可以隨時管理訂閱，並可以選擇在購買後在帳戶設定中關閉自動續訂。如果您購買訂閱，免費試用的任何未使用部分將被沒收
EvolveYou 9.6.0 更新
Introducing the updated Planner! We’ve moved to a continuous vertical scroll so you can navigate past and future weeks seamlessly. Reorganise your training week with drag and drop rescheduling, or use our Shift Program feature to pull workouts forward and automatically eliminate empty schedule gaps. Plus, check out your rest days for personalised workout and recovery suggestions to keep you moving safely. Update today for a smoother training experience!
查看更多
EvolveYou 資訊
歷史版本
更多
Variant
Arch
Version
DPI
3146295
2026年06月02日
EvolveYou: Strength For Women
9.6.0
(3146295)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: a4c3a57a17da36107810a37f37250211576d3cff
Base APK: com.celassimplicity.toneandsculptapp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 223.18 MB
What's New:
Introducing the updated Planner! We’ve moved to a continuous vertical scroll so you can navigate past and future weeks seamlessly. Reorganise your training week with drag and drop rescheduling, or use our Shift Program feature to pull workouts forward and automatically eliminate empty schedule gaps. Plus, check out your rest days for personalised workout and recovery suggestions to keep you moving safely. Update today for a smoother training experience!
arm64-v8a
Android 8.0+
nodpi
3146295
2026年06月02日
EvolveYou: Strength For Women
9.6.0
(3146295)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: b10e4fe40bb4406da00f874d9175d73d3f2fdbac
Base APK: com.celassimplicity.toneandsculptapp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 217.23 MB
What's New:
Introducing the updated Planner! We’ve moved to a continuous vertical scroll so you can navigate past and future weeks seamlessly. Reorganise your training week with drag and drop rescheduling, or use our Shift Program feature to pull workouts forward and automatically eliminate empty schedule gaps. Plus, check out your rest days for personalised workout and recovery suggestions to keep you moving safely. Update today for a smoother training experience!
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
3146294
2026年05月18日
EvolveYou: Strength For Women
9.5.11
(3146294)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 5b669b26aa796a7e2b2fa067151ea9910e5cc1d1
Base APK: com.celassimplicity.toneandsculptapp.apk
Split APKs: config.arm64_v8a, config.en, config.xhdpi
Size: 222.07 MB
What's New:
This update brings a more intuitive Progress Picture flow and a smarter Personal Best tracker to celebrate your wins instantly. We’ve also updated our Workout Complete experience. You can now view and edit your weight tracker data at any time, view powerful stats like your total weight lifted and total reps completed, and get stretching routines and recipe recommendations.
We've also squashed a bunch of bugs! Download the latest version now to get started!
We've also squashed a bunch of bugs! Download the latest version now to get started!
arm64-v8a
Android 8.0+
nodpi
3146294
2026年05月18日
EvolveYou: Strength For Women
9.5.11
(3146294)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: e8badb675902c7688dc8c97733b3a3dd2260ecd1
Base APK: com.celassimplicity.toneandsculptapp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 217.21 MB
What's New:
This update brings a more intuitive Progress Picture flow and a smarter Personal Best tracker to celebrate your wins instantly. We’ve also updated our Workout Complete experience. You can now view and edit your weight tracker data at any time, view powerful stats like your total weight lifted and total reps completed, and get stretching routines and recipe recommendations.
We've also squashed a bunch of bugs! Download the latest version now to get started!
We've also squashed a bunch of bugs! Download the latest version now to get started!
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
3146293
2026年05月08日
EvolveYou: Strength For Women
9.5.10
(3146293)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 403a08d706a9fedff3931cb579be61970e708505
Base APK: com.celassimplicity.toneandsculptapp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 223.18 MB
What's New:
This update brings a more intuitive Progress Picture flow and a smarter Personal Best tracker to celebrate your wins instantly. We’ve also updated our Workout Complete experience. You can now view and edit your weight tracker data at any time, view powerful stats like your total weight lifted and total reps completed, and get stretching routines and recipe recommendations.
We've also squashed a bunch of bugs! Download the latest version now to get started!
We've also squashed a bunch of bugs! Download the latest version now to get started!
arm64-v8a
Android 8.0+
nodpi
3146293
2026年05月08日
EvolveYou: Strength For Women
9.5.10
(3146293)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: a0e406c0e6ebe4f07476c37b0ba18c409dcc1798
Base APK: com.celassimplicity.toneandsculptapp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 217.23 MB
What's New:
This update brings a more intuitive Progress Picture flow and a smarter Personal Best tracker to celebrate your wins instantly. We’ve also updated our Workout Complete experience. You can now view and edit your weight tracker data at any time, view powerful stats like your total weight lifted and total reps completed, and get stretching routines and recipe recommendations.
We've also squashed a bunch of bugs! Download the latest version now to get started!
We've also squashed a bunch of bugs! Download the latest version now to get started!
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
3146292
2026年05月02日
EvolveYou: Strength For Women
9.5.9
(3146292)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 4b6a0c93ff2639d50f4976da3286299b23de373b
Base APK: com.celassimplicity.toneandsculptapp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 217.23 MB
What's New:
This update brings a more intuitive Progress Picture flow and a smarter Personal Best tracker to celebrate your wins instantly. We’ve also updated our Workout Complete experience. You can now view and edit your weight tracker data at any time, view powerful stats like your total weight lifted and total reps completed, and get stretching routines and recipe recommendations.
We've also squashed a bunch of bugs! Download the latest version now to get started!
We've also squashed a bunch of bugs! Download the latest version now to get started!
armeabi-v7a
Android 8.0+
nodpi
3146292
2026年05月05日
EvolveYou: Strength For Women
9.5.9
(3146292)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6d2e97f210302df44e87a96c0119317964648d5d
Base APK: com.celassimplicity.toneandsculptapp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 223.18 MB
What's New:
This update brings a more intuitive Progress Picture flow and a smarter Personal Best tracker to celebrate your wins instantly. We’ve also updated our Workout Complete experience. You can now view and edit your weight tracker data at any time, view powerful stats like your total weight lifted and total reps completed, and get stretching routines and recipe recommendations.
We've also squashed a bunch of bugs! Download the latest version now to get started!
We've also squashed a bunch of bugs! Download the latest version now to get started!
arm64-v8a
Android 8.0+
nodpi
更多資訊
更新日期:
2026-06-02
最新版本:
9.6.0
請求更新:
Available on:
系統要求:
Android 8.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。