Stretching Warm up Flexibility
1.0
v1.2 by DZMITRY
關於 Stretching and Warm up
Stretching and Warm up（包名：com.warmup.dzmitry）開發者是DZMITRY，Stretching and Warm up的最新版本1.2更新時間為2021年11月29日。Stretching Warm up Flexibility的分類是健康塑身。您可以查看Stretching Warm up Flexibility的開發者下的所有應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 4.4+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Everyone can get flexible if they work at it. Some people have a natural gift for flexibility others have to struggle to gain every little bit but everyone can get there. It takes persistence and regular training and the muscles adapt and respond.
To stay safe and get the most out of your workout you must always include a pre-workout warm-up before you begin and then finish with a cool down to get your body back into gear.
Stretching and Warm up is essential to your daily life, even if you're not planning to exercise. Scientists suggest people stretch at least 2-3 times each week for a healthy life. Proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.
Features
• Warm up program 7 minutes
• Cooldown program
• no equipment needed
• voice coach
• clear demonstrations
• works offline
• reminders
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
To stay safe and get the most out of your workout you must always include a pre-workout warm-up before you begin and then finish with a cool down to get your body back into gear.
Stretching and Warm up is essential to your daily life, even if you're not planning to exercise. Scientists suggest people stretch at least 2-3 times each week for a healthy life. Proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.
Features
• Warm up program 7 minutes
• Cooldown program
• no equipment needed
• voice coach
• clear demonstrations
• works offline
• reminders
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
Stretching and Warm up 1.2 更新
New Stretching
查看更多
Stretching and Warm up 資訊
歷史版本
更多
Variant
Arch
Version
DPI
4
2022年12月18日
Stretching Warm up Flexibility
1.2
(4)
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: fefb781a61f07ae5c4d6de0eb2d5ca548083524f
Size: 9.87 MB
What's New:
New Stretching
arm64-v8a
Android 4.4+
nodpi
更多資訊
更新日期:
2021-11-29
最新版本:
1.2
請求更新:
系統要求:
Android 4.4+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。