Stretching Warm up Flexibility
1.0
v1.2 by DZMITRY
關於 Stretching and Warm up
Stretching and Warm up（包名：com.warmup.dzmitry）開發者是DZMITRY，Stretching and Warm up的最新版本1.2更新時間為2021年11月29日。Stretching Warm up Flexibility的分類是健康塑身。您可以查看Stretching Warm up Flexibility的開發者下的所有應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 4.4+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Everyone can get flexible if they work at it. Some people have a natural gift for flexibility others have to struggle to gain every little bit but everyone can get there. It takes persistence and regular training and the muscles adapt and respond.
To stay safe and get the most out of your workout you must always include a pre-workout warm-up before you begin and then finish with a cool down to get your body back into gear.
Stretching and Warm up is essential to your daily life, even if you're not planning to exercise. Scientists suggest people stretch at least 2-3 times each week for a healthy life. Proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.
Features
• Warm up program 7 minutes
• Cooldown program
• no equipment needed
• voice coach
• clear demonstrations
• works offline
• reminders
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
To stay safe and get the most out of your workout you must always include a pre-workout warm-up before you begin and then finish with a cool down to get your body back into gear.
Stretching and Warm up is essential to your daily life, even if you're not planning to exercise. Scientists suggest people stretch at least 2-3 times each week for a healthy life. Proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.
Features
• Warm up program 7 minutes
• Cooldown program
• no equipment needed
• voice coach
• clear demonstrations
• works offline
• reminders
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
Stretching and Warm up 1.2 更新
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Stretching and Warm up 資訊
歷史版本 更多
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更新日期:
2021-11-29
最新版本:
1.2
請求更新:
系統要求:
Android 4.4+
舉報:
